MEDITATION AND TRAVELS Calm mind is needed. Without this you will go nowhere. The best way to get this is by a breathing tech. 2. Quiet place not needed. But to start with yes, try and find a quiet place. 3. Music works well, water is wonderful for meditations, flowing water, flickering fires, aromas But breathing is best-can be done anywhere. SURE HOPE SO!! Breathe in 4-Hold 2-Breathe out 4-Hold count of 2 and repeat this. Onward we go here:
l. Find a simple position 2.Relax your body completely 3.Close your eyes 4.Take a deep breath and while exhaling mentally repeat and visualize the number 3-three times. 5.Take another deep breath and while exhaling mentally repeat and visualize the number1-three times. YOU ARE NOW AT THE BASIC LEVEL. YOU MAY USE FOR ANY PURPOSE YOU DESIRE.
FROM THIS BASIC LEVEL YOU MAY MOVE TO ANY OTHER LEVEL WITH CONTROLLED AWARENESS AND FUNCTION AT WILL.

NOW TO RETURN TO NORMAL LEVEL
l. Mentally say to yourself, I am going to count from 1-5 and at the cout of five, I will open my eyes, be wide awake, feeling fine and in perfect health, feeling better then ever before.
A. I will have no ill effects...no headaches... B. No ill effects in my hearing-no buzzing in my ears C. No ill effects in my vision or eyes--in fact my vision and hearing always improve at these levels of mind. D. Then count 1-2 coming out slowly. E. 3 F. 4-5 G. At the count of 5 I will be wide awake with no ill effects. H. COUNT OF FIVE WITH EYES OPEN NOW. REPEAT I AM WIDE AWAKE FEELING FINE AND IN PERFECT HEALTH. THIS NEEDS TO BE DONE ON A REGULAR BASIS AND AS CLOSE TO THE SAME TIME EACH DAY UNTIL YOU CAN LEARN IT WELL.
There are three levels: physical, etheric, and astral (astral is sleep and many times unaware of it)
Astral is the most traveled. Physical can be obtained sitting at the computer with normal visible around us. the table etc. Above phys. is etheric. Clairvoyants use this the most. Etheric is where ghosts wander around. Super imposes over physical. Visit family and friends here. Fairies exist on all planes. Ghosts are physic impressions left on an area-like pictures...etheric travelers. ***There is no right way to learn protection no matter what people tell you. It is important to learn many ways. Suggestion was made to take some sort of protection with you. This was met as a very good idea.*** SAMHAIN is etheric-the veil is thin and spirits are on this.
Etheric-Close to physical..you can check on friends well being. If you find a place you cannot go--do not force it.
Example? Say you want to check on a friend to see how they are-you go to visit and find yourself blocked from the area...due to one of 2 reasons.l. If someone is doing something private, they can create a subcon. shield. that prevents travelers from entering. 2. People have warded their homes from intrusions. Thing to remember here, walls are not appliccable. You are in effect a "ghost" while there. May people use this to explore places they cannot go physically. You can effect physical objects but concentration must be high.. STICK TO THE SAME METHOD THE SAME TIME OF DAY ETC. Astral requires a focused will. Learning how to stay focused is the hard part. You can get into situations that you cannot handle. Damage done in astral will apprear physical...bruises etc. You can meet nasties. Something in my own mind will attract them!!! Like attracts like even there. Energy of humans is quite an attraction for them. Again, suggested to carry protection with you. On astral always invoke protection. Astral you will learn a lot if you show respect to the denizens. Remember just because someone lives on the astral doesn't mean they know a lot. IF YOU DO NOT KNOW WHAT IT IS-------DO NOT MESS WITH IT.

MERRY MEET AND MERRY PART AND MERRY MEET AGAIN.

Click on the crystal ball