Rowing Log
Date	Distance (miles)	Distance (m)	Time (s)	Speed (m/s)
4/28/2005	1	1,609	600	2.68
4/29/2005	2	3,219	1,020	3.16
4/30/2005	3	4,828	1,320	3.66
5/1/2005	3	4,828	1,258	3.84
5/2/2005	2.2	3,541	906	3.91
5/4/2005	4.5	7,242	1,800	4.02
5/7/2005	4.8	7,725	1,800	4.29
5/10/2005	1.5	2,414	600	4.02
5/11/2005	1.9	3,058	720	4.25
5/12/2005	3.3	5,311	1,200	4.43
5/14/2005	5	8,047	1,750	4.60
5/16/2005	2.6	4,184	900	4.65
5/17/2005	1.7	2,736	600	4.56
5/18/2005	1.8	2,897	610	4.75
5/20/2005	2	3,219	668	4.82
5/21/2005	2.7	4,345	900	4.83
5/22/2005	5.2	8,369	1,806	4.63
5/23/2005	1.8	2,897	630	4.60
5/26/2005	2.1	3,380	720	4.69
5/30/2005	4	6,437	1,350	4.77
6/1/2005	1.8	2,897	600	4.83
6/3/2005	2	3,219	683	4.71
6/5/2005	5	8,047	1,750	4.60
6/7/2005	2	3,219	693	4.64
6/18/2005	2	3,219	650	4.95
6/24/2005	3	4,828	1,051	4.59
7/3/2005	6.7	10,783	2,418	4.46
7/17/2005	3	4,828	1,055	4.58
8/14/2005	3.7	5,955	1,224	4.86
8/28/2005	2.8	4,506	923	4.88
9/6/2005	1.8	2,897	618	4.69
9/28/2005	3	4,828	1,280	3.77
10/9/2005	5	8,047	1,827	4.40
10/10/2005	5	8,047	1,810	4.45
10/11/2005	2.5	4,023	900	4.47
10/12/2005	1.7	2,736	600	4.56
10/16/2005	6.5	10,461	2,505	4.18
10/17/2005	1.8	2,897	608	4.76
10/18/2005	1.7	2,736	600	4.56
12/4/2005	3.6	5,794	1,200	4.83
12/5/2005	1.8	2,897	617	4.70
1/14/2006	5.1	8,208	1,787	4.59
1/15/2006	2.7	4,345	914	4.75
1/16/2005	5.3	8,530	1,810	4.71
1/17/2006	1.7	2,736	558	4.90
2/19/2006	5.1	8,208	1,800	4.56
2/20/2006	5.1	8,208	1,800	4.56
2/22/2006	5.1	8,208	1,800	4.56
2/23/2006	5	8,047	1,724	4.67
2/24/2006	5	8,047	1,729	4.65
2/27/2006	1.7	2,736	607	4.51
2/28/2006	1.7	2,736	600	4.56
3/1/2006	1.7	2,736	600	4.56
3/3/2006	1.8	2,897	610	4.75
3/5/2006	2	3,219	670	4.80
3/6/2006	1.8	2,897	610	4.75
3/7/2005	1.7	2,736	600	4.56
3/8/2006	1.7	2,736	594	4.61
3/9/2006	1.8	2,897	612	4.73
3/10/2006	1	1,609	323	4.98
3/12/2006	2	3,219	661	4.87
3/13/2006	1.8	2,897	602	4.81
3/15/2006	1.8	2,897	610	4.75
3/18/2006	3.5	5,633	1,165	4.83
3/20/2006	1.8	2,897	620	4.67
3/22/2006	1.8	2,897	629	4.61
3/23/2006	1.9	3,058	624	4.90
3/26/2006	2	3,219	655	4.91
3/27/2006	1.8	2,897	607	4.77
3/29/2006	1	1,609	330	4.88
4/3/2006	1.8	2,897	616	4.70
4/4/2006	1.8	2,897	601	4.82
4/5/2006	1.8	2,897	630	4.60
4/9/2006	2.8	4,506	915	4.92
5/1/2006	2.8	4,506	912	4.94
5/2/2006	1.9	3,058	605	5.05
5/3/2006	1.8	2,897	610	4.75
5/7/2006	2	3,219	615	5.23
5/8/2006	1.9	3,058	620	4.93
5/9/2006	1.9	3,058	620	4.93
6/4/2006	2	3,219	667	4.83
6/23/2006	3	4,828	1,040	4.64
6/25/2006	3	4,828	1,045	4.62
7/16/2006	3.6	5,794	1,206	4.80
8/5/2006	3.6	5,794	1,232	4.70
8/6/2006	3.5	5,633	1,208	4.66
8/7/2006	1.8	2,897	608	4.76
8/16/2006	1.9	3,058	617	4.96
8/20/2006	3	4,828	992	4.87
8/27/2006	3.7	5,955	1,210	4.92
8/28/2006	0.9	1,448	306	4.73
10/8/2006	5.3	8,530	1,807	4.72
10/9/2006	2.6	4,184	902	4.64
10/15/2006	5	8,047	2,034	3.96
11/5/2006	3.4	5,472	1,228	4.46
11/11/2006	6.8	10,944	2,400	4.56
11/12/2006	5.2	8,369	1,830	4.57
12/10/2006	3	4,828	1,046	4.62
1/7/2007	3.3	5,311	1,217	4.36
2/11/2007	2.7	4,345	932	4.66
3/12/2007	2.6	4,184	920	4.55
3/17/2007	3	4,828	1,031	4.68
3/18/2007	2.6	4,184	906	4.62
3/20/2007	2.6	4,184	912	4.59
4/6/2007	2.8	4,506	919	4.90
4/7/2007	2.8	4,506	919	4.90
4/15/2007	1.9	3,058	623	4.91
12/30/2007	5.4	8,690	1,805	4.81
1/15/2008	10.5	16,898	3,600	4.69
2/18/2008	5.2	8,369	1,815	4.61
6/8/2008	3.7	5,955	1,231	4.84
6/23/2008	5.3	8,530	1,807	4.72
6/24/2008	3.6	5,794	1,221	4.74
6/25/2008	3.7	5,955	1,225	4.86
6/26/2008	3.8	6,116	1,213	5.04
7/3/2008	6.2	9,978	1,957	5.10
8/9/2008	4	6,437	1,307	4.93
8/27/2008	3.8	6,116	1,222	5.00
8/28/2008	2	3,219	602	5.35
8/31/2008	2	3,219	622	5.17
9/2/2008	2	3,219	623	5.17
9/10/2008	2	3,219	613	5.25
9/13/2008	3	4,828	908	5.32
9/15/2008	5.7	9,173	1,809	5.07
9/19/2008	2	3,219	609	5.29
9/22/2008	3	4,828	906	5.33
9/23/2008	2	3,219	606	5.31
9/30/2008	2	3,219	559	5.76
10/1/2008	3	4,828	929	5.20
10/9/2008	2.1	3,380	619	5.46
10/11/2008	3	4,828	852	5.67
10/13/2008	6	9,656	1,916	5.04
12/20/2008	5.8	9,334	1,809	5.16
1/1/2009	2	3,219	615	5.23
1/2/2009	2.1	3,380	621	5.44
1/3/2009	2	3,219	603	5.34
1/5/2009	2	3,219	611	5.27
1/7/2009	2	3,219	603	5.34
1/11/2009	2.1	3,380	645	5.24
1/14/2009	2.1	3,380	619	5.46
1/15/2009	2	3,219	607	5.30
1/17/2009	2	3,219	603	5.34
	424.1	682,535	145,434	4.69