Dear Angry Student,
You did not tell us what kind of trouble you get into, but we brainstormed ideas about the kinds of trouble fifth grade student’s get into at our school. Maybe this list will help you to identify what you do so that you can set goals to change the way others see you:
1. Sometimes students come to school in a bad mood and do not put their feelings aside.
2. Sometimes students do not get their homework done and then they feel stress because the teacher has to remind them in front of everyone.
3. Sometimes students have a negative attitude about everything and some things in their life are actually good.
4. Some students get into fights at school.
You Need to set goals for yourself:
· Decide to express all your feelings in a journal or on a piece of paper.
· Tell a friend how you feel about this and ask them what to do.
· Ask an adult to help you, such as your school counselor.
· Try to figure out why you are the one who gets into trouble. Are you doing things for attention? If so, look for attention in other, more positive ways.
· Make a list of all of the things you do that get you into trouble and decide to work on one of the things at a time until that one thing improves. Then work on the next item on your list.
· Ask a friend to work on homework with you if that is your problem.
· Do positive physical exercise to let out some of your excess energy.
· Use the STOP * THINK * DECIDE method of calming down before doing something that may cause you trouble.
· Write to us again if you need more help.
Often it is not easy to change by yourself and you need someone else to help you. We think you are going in the right direction to improve. You did the first step by asking us for our help. Good for you ! Keep going and you will surely succeed. Let us know how you are doing.
Sincerely,
Hamilton Peer Helpers
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