Fit For Life

Here we go on a new adventure. We have decided to change the Intro to PE class to a fitness based. Required by all students, this course concentrates on aerobic conditioning, muscular fitness, body composition and flexibility. Students will explore these areas in the gym, lab, and classroom. Units on cardio games will also be taught. Because of the format of the class, there is no requirement that the student be an outstanding athlete. To succeed in this course, however, the student must cooperatively and consistently participate to the best of his/her ability. This course is required of all students for graduation and fulfills one of the three courses required in Physical Education.P>

Boys

1. Any nylon short with attached inner lining is permitted to be worn. No cut-off jeans, gym shorts or boxer shorts are permitted.
2. Suits must have strings at the waist to be tied during class.

Girls

1. One-piece, competitive tank suits only.
2. Final approval will be at the teacher's discretion.