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This page created 4/9/09 last updated 4/9/09
Fish & Fennel Soup
Ingredients
- 4 Tbsp olive oil
- 2 onions, chopped
- 3 cloves garlic, crushed
- 1/4 fennel bulb, chopped
- 2 Italian tomatoes
- 2 lbs mixed fish, cleaned and skinned, (a firm fish like shark works well)
- 2 tsp turmeric
- salt & pepper
- 9 c water
- Parmesan cheese to serve
Instructions
- Sweat the onions, garlic, and fennel with the olive oil in a large pan until soft.
- Blanch the tomatoes, remove the skins and seeds, and chop.
- Dust the fish with turmeric.
- Add the fish and tomatoes to the cooked vegetables and cook for a few minutes.
- Add the water, salt, and pepper.
- Simmer for 20-30 minutes.
- Serve hot with crusty bread and grated Parmesan cheese.
Theory of the Dish
I adapted this recipe from "The Almost Vegetarian Cookbook" by Elizabeth Cornish. I love fennel but it is hard to find recipes for it.