A Taste of the Ancient World

Classical Cookbook Living History Experimental archaeology Garum Calendar Home Links

Roman murial of couple dinning


A web site for exploring current research into Roman and Greek food and cooking techniques

Run by Sally Grainger, a food historian, chef and experimental archaeologist. (co- author of The Classical Cookbook published by theBritish Museum and the J.PAUL Getty Museum.)


Along with philosophy, mythology and architecture, the Greeks and Romans are remembered for their celebration of culinary pleasure. Ancient texts and archaeological remains reveal the habitual frequency of drinking parties, banquets and epic feasts where tables overflow with delicacies and the guests are consumed with gluttony. I am a Classical scholar and professional chef, who as a student, was curious to explore the lost gastronomy of the ancient Mediterranean world, I worked with food historian Andrew Dalby to delve into the literature of the Greek and Roman world. We Looked at the obvious texts like Apicius but also more obscure Greek texts and later Latin dialogues, in order to open up the world of ancient food beyond the standard works.

Building on my research for the Classical Cookbook, My husband, Dr Chris Grocock-himself a Latin scholar, teacher and historian- and I have investigated the techniques the ancients actually used to prepare and cook their food. It was apparent that in order to fully understand how the Ancients cooked, one had to use the correct heat source (charcoal) and use the equipment that a slave cook would use. Using information from archaeological remains and replica cooking equipment, we have re-created a Roman kitchen in order to test my recipes(which were from necessity cooked in a modern kitchen). These experiments have now become a feature of English Heritage living history displays at various Roman sites around the country.

I am currently writing up my research on Roman cooking techniques from a archaeological perspective. As and when this become available I will be posting samples on this web site.

Search through the topics below for the one that most interests you.

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  • The Classical Cookery book A selection of recipes from the book, plus a detailed discussion on obscure ingredients and their sources.


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  • Living History A detailed description of the re-enactment equipment that we us and contact names for potters who can supply. Recipes specially designed for this equipment.


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  • Experimental Archaeology My current research into Roman cooking techniques. Testum/ Klibanus - research on these fascinating baking covers and how they are used.


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  • Garum/ Liquamen A detailed account of the evidence for Garum and my informed interpretation of it!


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  • The Calendar for A Taste of the Ancient World. Our current re-enactment calendar for 1998 at Roman English Heritage and National Trust sites. Come and see our Roman kitchen in action.


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  • Links. Travel to other sites that maybe of intrest.


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    Send me any thoughts, ideas, questions, suggestions on the above.

    Classical Cookbook Living History Experimental archaeology Garum Calendar Home Links


  • Site built and maintained by Sally Grainger and Terence D.Mckay. Copyright (c) Sally Grainger 1998. All rights reserved.


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