Whilst on my journey I learnt meditation which has proved a useful tool for insight into the self. One of the methods of meditation I have learnt is "open eye" meditation through Brahma Kumaris World Spiritual Organization (BKWSO).
Open eye meditation allows the space for connection (to self and God) at any moment in today's hectic world.
BKWSO has also been of wonderful assistance in providing spiritual education and fellowship. |