ANNOTATED BIBLIOGRAPHY
                   Recommended Reading List




     There are basically 3 different types of books in this list.


	1. Books about HOW TO astral project, which give techniques.


	2. Books about people's experiences in the OOBE realm.
	   These are written in the first person and are
	   autobiographical.


	3. Books not specifically about astral projection but
	   that provide background information on topics
	   related to astral projection.
   
     For each book on this list I will specify which category(ies)
it falls under, and then say a few words about the book.  The list is
simply in alphabetical order according to the author's name.  By no 
means is this a complete list.  It is only meant to give you a 
starting exposure to literature relevant to astral projection/OOBEs/
lucid dreaming.  The books listed here are, however, those I
have found to be particularly useful. 	
	


			 ********************




Besant, A.  A Study In Consciousness, Madras: Theosophical 
	Publishing House, 8th edition, 1980.


	This book is not about astral projection.  This
	book is an excellent and profound introduction to
	theosophical occultism.  


Besant, A., and Leadbeater, C.W. Occult Chemistry.
	London: Theosophical Publishing House, 2nd edition, 1919.


	This book is not about astral projection.  This book
	describes Besant and Leadbeater's clairvoyant 
	investigations into the structure of the atom. The
	reason this book is relevant is because Besant
	and Leadbeater use the little known psychic ability
	anima (called also "magnifying clairvoyance" or "micro-
	psi) which I discussed under the section of the notes
	titled "Surreal Spaces".   As you can excersise the 
	ability of anima during your projections, this book
	gives you some idea of what is possible to see
	using this psychic ability.


Besant, A. and Leadbeater, C.W.  Thought-Forms.  
	Wheaton, IL: Quest, 5th edition, 1986.  
	(Originally published in 1901).


	This book is not about astral projection.  Again, 
	this book provides important background information
	relevant to the OOBE.  This is a classic book, the first
	ever to describe thought-forms.  You will encounter
	thought-forms when out-of-body and this book will
	give you a good understanding of the nature of thought-forms,
	what they are and how they behave.


Fox, Oliver. Astral Projection A Record of Out-of-the Body Experiences.
	Citadel Press, Secaucus, N.J., 1975.


	This is one of the classic first person accounts of 
	the OOBE.  Oliver Fox was highly influenced by
	theosophical ideas, so his accounts generally fall
	under the occult world-view.  There are many useful
	tips in this book as well.  For example, this is
	the book that first described "False Awakenings".


Hall, Manly P.  Unseen Forces.  Los Angeles, CA. Philosophical
	Research Society, Inc.  1978.


	This book is not about astral projection.  Again, this
	book provides excellent background material about the
	forces and inhabitants of the inner planes.  It is
	written from the occult perspective.  Most important
	this book discusses the "Dweller on the Threshold".
	I highly recommend any of the books by Manly Hall.
	He is a highly infomative and intellignet speaker.
	His material contains a vast wealth of useful 
	information.


Leadbeater, C.W.  Man Visible And Invisible. 
	Wheaton, IL: Quest, 3rd Quest printing, abridged, 1980.


	This book is not about astral projection.  This book
	is about occult anatomy.  Here, the various bodies
	(astral, mental and buddhic) are described in detail.
	Leadbeater claimed to be able to percieve these bodies
	using clairvoyance.  Again, this is important 
	background information.  I also strongly recommend
	reading any and all Leadbeater books you can get
	your hands on.  Of all the authors I have read,
	Leadbeater has been by far the most useful for
	understanding the nature of the OOBE.  Many
	things I have directly experienced during my OOBEs
	are described in Leadbeater's books and Leadbeater 
	present many useful ideas I never seen published 
	anywhere else.  


Leadbeater, C.W.  The Astral Plane. Madras: Vasanta Press, 
	twelfth reprint, 1984.


	This is *the* classic book on the astral plane.
	Written in 1895, it is still relevant in many
	respects today.   Of course, just as the physical
	world and society changes, so too do the astral
	realms transform.  Nonetheless, this book will
	introduce you to many of the important principles
	operating on the astral plane.


Leadbeater, C.W.  Dreams. Adyar, Madras India: Theosophical 
	Publishing House, 12th reprint, 1984.


	Here we have the theosophical conception of
	dreams.  This is a very PRATICAL book for the
	astral projector.  This book will help you
	understand the nature of your projections and how
	they relate to your dreams better than any other
	book available.  This is a MUST read for anybody
	learning astral projection/OOBEs/lucid dreaming.


Leadbeater, C.W.  The Chakras. Wheaton, IL: Theosophical 
	Publishing House, 4th Quest edition, 1985.


	This book is not about astral projection.  Again,
	this is another classic book in the field of occultism,
	and explains the chakras; how they function and what they
	do.  Again, this is important background information
	and will help you better understand the nature of
	things you percieve while in the out-of-body state.


Leadbeater, C.W.  Clairvoyance.  Wheaton: TPH, 1986, 15th reprint.


	This book is not about astral projection.  This book is
	another important source of background information.  Here
	Leadbeater defines the various types of clairvoyance.
	This book is also a MUST read because you will find yourself
	using the different types of clairvoyance Leadbeater
	defines while you are out-of-body.  Agin, this book will
	help you make sense of perceptions you will have while
	out-of-body that you could not understand otherwise.


Mavromatis, A.   Hypnogogia.  London: Routledge & Kegan Paul, 1987.


	This book is about hypnogogic imagery.  This book
	presents numerous reports of hypnogogic imagery and 
	also presents a number of theories to explain
	hypnogogia.  It is an academic book, but it is highly
	informative.  My favorite aspect of this book is that
	it is the only academic type book about altered states
	of consciousness I have ever read that suggests that
	the theories of Besant and Leadbeater may be the most
	suitable theories for explaining altered states of 
	consciousness.  


Monroe, R.  Journeys Out Of The Body.  New York:  Doubleday, 1971.


	This book too is a classic in the astral projection
	literature.  Here, Robert Monroe presents his
	personal experiences out-of-body.  This is a first person,
	autobiographical book, but it also has some technique
	described in it.  The important thing about Monroe's books
	are that they are NOT based on occult ideas, nor strickly
	on parapsychological ideas, nor on psychology ideas.
	Monroe has his own personal style of understanding his
	OOBEs.  Nonetheless, Monroe clearly describes and supports
	many of the claims of occultists.	


Monroe, R.  Far Journeys.  New York: Doubleday, 1985.


	This is Robert Monroe's second book.  In my opinion,
	this book is perhaps the most "modern" of any book
	about OOBEs.  In Far Journeys, Monroe paints a picture
	of the OOBE realms that is absolutely stunning.  This
	book is a MUST read book.  Again, what is very clear is that
	Monore is desribing the planes that occultists have
	described.  However, Monroe's approach is different in that,
	unlike occult ideas, Monroe's attitude is that the reality
	of the planes is open to everybody.  Traditional occultism
	tends to reserve traveling in the planes for special initiates,
	Masters and other supposedly "advanced" humans.  Monroe
	severly challenges this view by showing that anybody
	can travel in the planes (or "rings" as Monroe calls them).
	This change in attitude is very important, and it is an attitude
	that I share with Monroe.  Also in this book, Monroe
	describes the activity and researches of the Monroe
	Institute in Faber Virginia, a research organization
	established by Monroe for studying the OOBE.  As I said
	in the notes, the Monroe institute furnishes tapes
	and programs for learning how to have OOBEs.	


Monroe, R.  Ultimate Journey.  New York, Doubleday, 1994.


	This is Robert Monroe's third book about OOBEs and is
	hot off the press as I sit here and write these words.
	In this third book, Monroe describes how he has discovered
	his past lives, and also gets a faint glimmer of something
	mystics have described for centuries, which is the fact
	that our psyches touch God.  Actually, I am dissapointed
	with this book.  It is not as useful a book as is Far Journeys.
	You would think that, after 30 years of having OOBEs,
	Monroe would have somewhere come across the fact that what
	he has experienced in the out-of-body state is very similar
	to what others have described.  However, he comes across 
	in this book as if he is the only one in humanity that has
	ever experienced the realities he describes.  This is just
	not a good attitude to have in the OOBE buisness.  Also
	dissapointing in this book is that Monroe gets kind of
	"preachy" (as one New Age forum member put it), as if
	his particular viewpoint on the universe is the ONLY
	viewpoint.  Again, this kind of closed minded approach
	is not good in the OOBE buisness.  


OOBEFAQ.ZIP - OOBE FAQ file by Jouni Smed, 1994.


	This is NOT a book!  OOBEFAQ.ZIP is a compressed file
	which contains the FAQ (Frequently Asked Questions) file
	for the Internet newsgroup alt.out-of-body.  This file
	is available in the Compuserve New Age forum Library.
	If you are not on Compuserve, you can send e-mail to the 
	Internet address jounsmes@utu.fi and request information
	for obtaining this file.  This FAQ file is an excellent
	source of information on the OOBE.  It includes techniques
	for inducing OOBEs, information about numerous surveys and
	studies of the OOBE and much other useful information.
	It also has a large reference section which can lead you to 
	many other sources of information about OOBEs.  This FAQ
	file is written mainly from a parapsychology perspective
	and quite obviously attempts to discredit occult views
	of the OOBE.  Nonetheless, the author at least presents
	occult views side by side with nonoccult views, which is
	much more than most parapsychology presentations do.  I
	highly recommend this file for reading.  Though it is 
	slanted with a bias I do not share, it is a veritable 
	storehouse of information.  Reading this file will
	expose you to the variety of ideas that exist regarding
	the nature of the OOBE.  In effect, this file is a more
	advanced approach to the theory behind OOBEs than I 
	have attempted to present in these notes.


Ophiel.   The Art And Practice Of Astral Projection.  
	  York Beach, Maine: Samuel Wiser, Inc., 1982.


	This is a HOW TO astral projection book and is another
	classic in the field.  Ophiel outlines specific methods
	for achieving OOBEs and also describes many helpful
	hints.  This is one in a series of "The Art and Practice
	of..." books by Ophiel.  Generally, all of Ophiel's
	books are practical introductions to traditional occultism,
	and are fun reading too.  Unlike most occultists, Ophiel
	does not have a "holier than thou" attitude and he also
	presents the view that OOBEs and other occult gifts are
	meant for everyone, not just Masters.  This book is
	highly recommended.
	


Powel, A.E.  The Etheric Double.  Wheaton IL. Quest Books (TPH), 1969.
Powel, A.E.  The Astral Body.  Wheaton IL. Quest Books (TPH), 1972.
Powel, A.E.  The Mental Body.  Wheaton IL. Quest Books (TPH), 1972.
Powel, A.E.  The Buddhic Body.  Wheaton IL. Quest Books (TPH), 1972.


	A.E. Powel undertook the extrordinary task of compiling
	the writings of Annie Besant, C.W. Leadbeater and 
	H.P. Blavatsky on the topics of the etheric, astral
	mental and buddhic bodies.  Each of the four books
	listed above is a complete compilation of these three
	authors thoughts on each of the bodies.  These four 
	volumes compiled by Powel provide a very compact and 
	convinient source of information about occult anatomy
	as defined by Besant, Leadbeater and Blavatsky.
	These volumes make a nice addition to any library.	


Rogo, D.S.  Leaving The Body.  New York: Prentice Hall, 1986.


	This is a HOW TO book on astral projection and is
	a MUST read book.  If there is one book in this list
	that you should read, it is this one.  Rogo has done
	us all an increadible service in this book by collecting
	all of the known methods of achieving OOBEs in one book.
	He covers Monroe's methods, Ophiel's methods, Fox's methods,
	the methods of Yram, and others as well.  For the beginner 
	in astral projection/OOBEs/Lucid dreaming, this is the 
	book you want.  My only reservation about this book is
	that Rogo's ideas about the nature of the OOBE are not
	very sophisticated.  Rogo was a parapsychologist who
	came eventually to realize that occult ideas are more
	uesful than not.  But he was not informed enough about
	occult theory to really give a coherent picture of the
	OOBE.  Nonetheless, this is *the* most useful HOW TO book
	on astral projection available today.




Roberts, Jane.  The Nature Of The Psyche.  New York: Prentice Hall,  1979.


	This is not a book about astral projection.
	however, the Seth books are MUST READ books. The
	ideas that Seth presents go one step beyond traditional
	occultism to what we can call "modern occultism".  In
	this book, Seth discusses the nature of human psychology.
	The ideas he presents in this book are highly relevant
	to the idea that what we percieve in dreams and OOBEs
	are, in some sense, symbolic expressions of our 
	"higher self" (or whatever term you prefer here).  
	Seth helps us realize the greater contexts in which our
	physical, dream and OOBE experience fit.  This book
	is especially useful for understanding the differences
	and the overlap between waking and dreaming.


Roberts, Jane.  Dreams, "Evolution", And Value Fulfillment, A Seth 
	Book.  New York: Prentice Hall, 1986. 


	Another Seth book.  Actually, this is two books:
	volumes I and II.  Here, Seth presents a concept of 
	what dreams are that is completely unique.  Nowhere else
	can you find concepts of the nature of dreams that are
	described in this book.  I will not even pretend here 
	to capture Seth's ideas.  All I can say is I highly
	recommend this book.




Roberts, Jane.  Seth - Dreams And Projections Of Consciousness. 
	New York: Bantam, 1989.


	This Seth book goes into the nature of OOBEs and their
	relationship to dreams and our waking experience.  Again,
	this Seth book helps us understand the personal symbolism
	that is always present in our life, whether waking, dreaming
	or out-of-body.  This is a very good book.


Rudhyar, D.  Culture, Crisis and Creativity.  Wheaton: Quest, 1977.


	This book is not about astral projection.  I list this book
	here in the bibliography because it is an excellent
	example of how sublime occult thought can be.  For
	secular intellectuals and academic types who think 
	occultism is for raving loonies by raving loonies,
	I strongly suggest they check out this book.  Rudyar
	presents a view of human history, evolution and 
	spirtuality that dwarfs any of the feeble minded 
	misconceptions that proliferate in secular academic
	circles today.


Sparrow, G. Scott.  Lucid Dreaming, Dawning Of The Clear Lights.
	Virginia Beach, VA. A.R.E. Press (The Edgar Casey Foundation),
	1987.


	This book is about lucid dreams.  It is written primarily
	from a psychology perspective.  For those of you interested
	in this perspective, here's a book.  There is not much
	practical material in this book.  It is mostly case
	studies and a lot of speculation about the nature and
	meaning of lucid dreams and how lucid dreams are
	different from OOBEs.  


van der Leeuw, J.J.  In Conquest Of Illusion.  Wheaton, 
	IL: Quest Books, 2nd paperback edition, 1968.  
	Original edition 1928.


	This book is not about astral projection.  This
	book is about enlightenment, it is about mysticism.  
	I have advocated in these notes that enlightenment 
	(or buddhi) is the perspective and state of consciousness 
	you should seek.  This book is one man's experience of 
	achieving this state.  van der Leeuw does an elegant job of
	displaying how becoming enlightened alters forever ones
	view of oneself and the world.  He also does a great job
	of showing how the intellect is *inferior* when not
	illuminated by the light of buddhi.  For those of you
	who seek the ultimate, and desire to overcome the limitations
	of the mind, this book is a MUST READ.


Zimmer, Heinrich.  Philosophies Of India.  New York, Meridian Books, 1956.


	This book is not about astral projection.  For those 
	interested, this book is an extensive survey of the
	ideas of Indian civilization, including Hinduism, Yoga
	Jainism, Buddhism, Tantra and Brahmanism.  It is a beautifully
	written book by one of the foremost modern scholars on Indian
	thought.  Any of Zimmer's works are highly recommended;
	he is a brilliant, articulate and sensitive writer. One
	might even suspect Zimmer was a reincarnated Hindu!


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Please note:  Any of the above books that are published by
	      Quest Books or the Theosophical Publishing
	      House can be ordered directly from the Publisher.
	      Almost all of the above TPH books are still in print.	
	      To order books or get more information about the
	      Theosophical Society, please write:


		Theosophical Society in America
		P.O. Box 270
		1926 N. Main Street
		Wheaton, IL  60189-0270


	      Or call toll free at:  1-800-669-1571


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