Christian Discipleship and The Vegetarian Diet

...what a pair!

I. Taking Care of Our Temple
II. The Dangers of Gluttony
III. Animals in God's Created Order
IV. Answers to Objections & Questions

I. Taking Care of Our Temple

"...do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body." --I Corinthians 6:19-20

Paul wrote this passage to the church at Corinth, a congregation which had been established under his leadership several years prior. Part of his reason for writing this epistle was to address problems with sexual immorality in this church, a problem not foreign to our culture today. The gooey details of the Corinthian problem are reported in I Cor. 5:1-5. To handle this, Paul exhorts the Corinthians by reminding them that their bodies are temples of the Lord, a doctrine echoed elsewhere in his writings (e.g.- 3:16-17, II Corinthians 6:16) and in the teachings of Jesus (Luke 17:21).

Through the ages this passage has been applied to other health issues, and with good reason. If the apostle were here today he probably would be an outspoken opponent of drug abuse, alcohol abuse, smoking, and the other practices in our society that are dangerous to our temple. The great evangelist Charles Finney, in his classic work Revivals in Religion admonished his listeners to abstain from smoking for the following reasons:

These same reasons cross over to American meat consumption quite easily. In terms of the first one, the greatest dangers to our "temples" here in the U.S. are not alcohol, drugs, sexual immorality, or AIDS (although these are significant problems). They are heart attacks, and cancer and other health problems. Consider the following....
  1. Heart Attacks-- The most common cause of death in the U.S. is the heart attack. Every 45 seconds a person in the U.S. is killed by one. The average man in our country has a 50% chance of dying by a heart attack.

    By contrast, the heart attack risk of the average man in the U.S. who eats no meat is only 15%. This is largely because of cholesterol. The average cholesterol level of people eating meat-centered diets is 210 mg/dl. Persons with a level like that stand a greater than 50% chance of dying from heart disease. Every time a person reduces his/her intake of meat, dairy, and egg products by 10%, the heart attack risk is cut down by 9%. This means that if you cut your intake level in half, you've cut your risk down by 45%.

    This fact has been empirically observed in world history. Frances Moore Lappe' made the following observation in her book Diet for a Small Planet: The citizens of Denmark were forced to reduce their intake of animal foods by 30 percent during World War I, when their country was blockaded. Their death rate simultaneously fell 30 percent, to its lowest level in 20 years. Denmark's experience was not unique: in a number of European countries, where World War II forced people to eat less fat and cholesterol and fewer calories, rates of heart disease fell.

  2. Cancer and other health problems-- How many American ailments are diet-related? Quite a few. 68% of all diseases that strike in the U.S. are diet-related, as are 40% of all cancers. This is particularly true for women and breast cancer. Women who eat meat daily carry a risk of contracting breast cancer 3.8 times higher than women who consume it less than once a week.

    The American Dietetic Association notes the following: Vegetarians of the Seventh-Day Adventist faith have lower rates of mortality from colon cancer than does the general population. That may be due to dietary differences which include increased fiber intake, decreased intake of total fat, cholesterol, and caffeine, increased intakes of fruits and vegetables, and, in lacto-vegetarians, increased intake of calcium... Lung cancer rates are lower in many types of vegetarians because they typically do not smoke or, possibly, because of their increased intake of beta carotene or other constituents of fruits and vegetables that may also lower lung cancer risk. Lappe' similarly observes the following: The traditional Japanese diet contains little animal fat and almost no dairy products. Japanese who migrate to the United States and shift to a typical American diet have a dramatically increased incidence of breast and colon cancer.

    The following diseases illnesses can be commonly prevented, consistently improved, and sometimes cured by observing a low-fat diet free from animal products: arthritis, asthma, breast cancer, colon cancer, constipation, diabetes, diverticulosis, gallstones, heart disease, hypertension, hypoglycemia, impotence, kidneystones, kidney disease, obesity, osteoporosis, peptic ulcers, prostate cancer, salmonellosis, strokes, and trichinosis.

A Christian friend of mine who sometimes smokes cigars (
Kirk Swain) was talking to me recently about some Christians who criticize his habit by quoting the above Corinthian passage. He said, "A lot of these guys are fat charismatics who are wolfing down cheeseburgers!" Far be it from me to condone his smoking, but he has a point. Such critics should be reminded to clean up their own house first (Matthew 7:1-5). The facts clearly show that meat-eating can be a dangerous practice, one that is best to be avoided as part of taking care of our temple.

Back to the top.


II. The Dangers of Gluttony

"Hear, my son, and be wise; and guide your heart in the way. Do not mix with winebibbers, or with gluttonous eaters of meat; for the drunkard and the glutton will come to poverty, and drowsiness will clothe a man with rags." --Proverbs 23:19-21

This passage points to the practice of keeping good fellowship as a part of partaking in God's wisdom, which is described extensively in the first sixteen chapters of the book of Proverbs. Fellowship is further stressed in the New Testament as being a part of Christian discipleship (e.g. Ephesians 5:11; cf. Hebrews 10:24-25). Although Jesus did have fellowship with sinners (Matthew 11:19) in order to reach out to them (Matthew 9:13), Christians are generally cautioned to use discretion in choosing who they hang out with (II Corinthians 6:14-18) because of the dangers of compromise in their Christian lifestyle (I Corinthians 15:33).

In this passage the particular compromises the author is concerned about deal with temperance. Although this term historically has been applied in a narrow sense (i.e. alcohol prohibition), in the Biblical sense it has a broader application (e.g. sexual practice, worldly amusements and indulgences, food, wealth, etc.). In this case, the author is concerned about intemperance with alcohol (which he speaks against more strongly in vv.29-35), and also about meat consumption. The author is concerned that mixing with persons with gluttonous habits in these areas will corrupt the wise lifestyle habits of the listener. The consequences of drunkenness (from excessive alcohol) and drowsiness (from excessive meat-eating) will lead to a condition of poverty (rags), which the author wishes to prevent.

One word about alcohol: I wish the church had continued to speak out as strongly against its use/abuse as it did during the prohibition era and before. Around the turn of the century the church was extremely vocal and effective in fighting alcohol. Leading the crusade were great Kansans like Carrie Nation, Charles Sheldon, and Myra McHenry. This kind of voice is needed as much today as it was back then. In my ministry work with Alcoholics Anonymous and prison inmates I have seen lives that have been destroyed by alcohol. Rolando Rizzo, an Italian Seventh-Day Adventist theologian, writes the following: Alcohol is responsible for domestic violence, abuse of women and children, mental illness, social irresponsibility, and other crimes. Society seems to fear only illegal drugs. Yet alcohol is no less a killer. In Italy, where about a thousand people a year die because of drugs, 50,000 die because of alcohol. In biblical times, when alcohol was a relatively minor problem, the Bible presented abstinence as the ideal for living. How much more should this be the stand today, when alcohol has become one of the great social evils of life, affecting the physical, mental, and spiritual health of people everywhere. That quote sums up my position perfectly.

The consequences of gluttonous meat-eating are more subtle but every bit as real. In addition to the health concerns expressed in part one, meat-gluttony creates a dangerous spiritual condition. The teaching against gluttonous meat consumption in Proverbs 23:20 goes hand in hand with the larger body of Jesus' teachings on the danger of riches, wealth, indulgences, and gluttony in general. In fact, Jesus said more about these dangers than he did about lust, sexual promiscuity, homosexuality, abortion, and a number of other social issues that are treated as paramount by many congregations today. The following are examples...........

Do these teachings mean that poor people will automatically be the saved ones? Most Christians would say no. But it does mean that the wealthy have a high burden of discipleship to use their wealth in godly ways (cf. Matthew 25:14-30), one that entails great risk to their salvation. Wealthy, indulgent, and gluttonous habits that oppress the poor can be detrimental to our relationship with God.

It is therefore legitimate to argue that European-American meat consumption habits fall under the critique of this body of scripture. In most countries meat is considered a great luxury, to be consumed only on rare occasions if at all. Only in the countries of Europe and North America is it allowed to be the center of the diet. This type of meat-gluttony has a great consumptive danger to it. The ultimate danger the writer of Proverbs is concerned about in 23:21, you'll remember, is poverty, which (on a larger social-scale) comes as a result of hoarding. Meat consumption entails this sin. Why? Well, consider these facts..........

The second great commandment for the Christian life is to love our neighbors as ourselves (Mark 12:31). In the parable of the Good Samaritan (Luke 10:30-37), Jesus showed us that our neighbors are not just the ones who live near us, but any person in need. This year 20 million people will die as a result of malnutrition, and every 2.3 seconds a child will die from malnutrition. I John 3:17 asks a good rhetorical question: But whoever has this world's goods, and sees his brother in need, and shuts up his heart from him, how does the love of God abide in him? This is the question Americans should think about if they are sitting down to a plateful of meat at their dinner tables.


Back to the top.

III. Animals in God's Created Order

"A righteous man regards the life of his animal, but the tender mercies of the wicked are cruel." --Proverbs 12:10

This passage originated in a farming culture, which eliminates it from being used for animal rights in the radical sense since it applies largely to farm animals that were used for labor and/or food. There is definite application for it to the vegetarian issue, though, particulary when we consider the common practices of the meat industry in America, as well as animal testing practices in cosmetic and health-related industries.

In the above scripture the character trait that is addressed is righteousness. Under the old covenant this was most frequently sought by practicing strict obedience to the Old Testament laws and commandments, and especially by living up to the external appearance of the commands. But Jesus challenged His followers to go further, and to take hold of a "surpassing righteousness" that would not just result in pure actions, but pure motives (Matthew 5:17-20). He applied this to Old Testament teachings on murder, adultery, divorce, swearing, justice, and neighbors & enemies (Matthew 5:21-48). Hence His famous beatitude, "Blessed are the pure in heart, for they shall see God" (Matthew 5:8). Applied to Proverbs 12:10 this means that there must be a purity in our hearts and an inward sense of compassion for animal welfare, stretching beyond what we do externally.

Standing in sharp contrast to this ideal are the practices of the American culture, where meat-eating is the center of the diet, where animals are hunted for sport, where they are brutalized in scientific experiments, where they are trained for circus acts, and where pets are euthanized in astonishing numbers. Most animals that American meat products come from never see the light of day. After birth animals are raised up in a stall until they reach the desired weight, at which point they are slaughtered. I need not spoil your appetite by describing the sights, sounds, smells, and inhumane pain that goes on in a typical slaughterhouse. One can imagine how atrocious they are. Thom Gunn's poem, "Meat," speaks well for the situation:

My brother saw a pig root in a field,
And saw too its whole lovely body yield
To this desire which deepened out of need
So that in wriggling through the mud and weed
To eat and dig were one athletic joy.
When we who are the overlords destroy
Our ranging vassals, we can therefore taste
The muscle of delighted interest
We make into ourselves, as formerly
Hurons digested human bravery.

Not much like this degraded meat -- this meal
Of something, was it chicken, pork, or veal?
It taste of the half-life that we raise
In high bright tombs which days, and nights like days
Murmur with nervous sounds from cubicles
Where fed on treated slop the living cells
Expand within each creature forced to sit
Cramped with its boredom and its pile of shit
Till it is standard weight for roast or bacon
And terminated, and its place is taken.

To make this worth a meal you have to add
The succulent liberties it never had
Of leek, or pepper fruiting in its climb,
The redolent adventures dried in thyme
Whose branches creep and stiffen where they please,
Or rosemary that shakes in the world's breeze.

Gunn's poem raises an appropriate question for Christians in our country: Is this all that God created these animals for? Warehouse animals are certainly not like the farm pig in "athletic joy" that Gunn describes, nor the wild Buffaloes that were hunted by Indians in the 18th and 19th centuries. The American meat industry has systematically removed cattle, pigs, calves, sheep, and other kinds of God's creatures from any trace of their native habitat, and all for the sake of providing us with a high fat, high cholesterol diet!

Christians look to Genesis 2:18-20 for the answer to the above question, and it tells us that animals were originally created for companionship with us. They were set to be helpers in a mutual, interdependent way. We still see some traces of God's original intent for animals in our relationships with household pets and other creatures. Something in our created nature makes us have interest and sometimes love for animals, hence the number of zoos, nature shows on television, puppets and cartoons in animal forms, etc. Most people would have a hard time killing an animal for food if they had to do it personally, for this reason. It's easier to pay slaughterhouse workers to take the burden off our shoulders.

Even though animals were not fully suited for this purpose, an idyllic "golden age" of perfection had been set up, where man and beast were at peace. The "dominion" over animals in Genesis 1:28 was provided as a caretaking responsibility, not as a consumptive privilege. Humans and animals were exclusively given seed-bearing vegetation as provision for food in Genesis 1:29-31. Note the progression in this passage....

The change in this created order happened not so much with the fall (in Genesis 3), but with the flood (in Genesis 6-9), which was sent in response to human violence (Genesis 6:11-13). The significance of Genesis 9:1-7 is that it signs off the end of the idyllic state. Creation is reordered with the following sequence.... Thus, in no way is the provision to kill of verse 3 considered good in and of itself, but it is given as a means to prevent violence from slipping over onto human beings, since such violence constitutes an attack on the image of God (v.6). It could rightly be considered a provision given for the "hardness of hearts" in human beings (cf. Mark 10:4-5), as could the institution of the death penalty (vv. 5-7). This violence is one such defiling condition of the flesh God calls Christians to be cleansed from in the process of sanctification (II Corinthians 7:1). If the sinless order of creation (in Genesis 1:29-31) is the model for the sinless sanctification that Christ is calling us to (Matthew 5:48-- by grace, through the power of His Holy Spirit), then a vegetarian diet is a good idea for Christians. Indeed, in several places the Bible gives the eschatological hope of a return to the idyllic state of peace between man and beast, along with an end to the human violence that precipitated its breaking (Hosea 2:18; cf. Isaiah 11:6-8, Ezekiel 34:25).

Click here to continue....

Click here to go back to the top.

Click here to go to Andrew McHenry's Homepage.

1