Grilled Mustard Turkey
 
      1 lb Turkey breast cutlet;               1 ts Fresh lemon juice;
           -1/4 thick                               Pepper to taste;
      2 tb Dijon-style mustard;                     Paprika;
      1 tb No-cholesterol, reduced-            2 tb Chopped fresh parsley;
           -calorie mayonnaise            
 
  Preheat broiler.  Coat broiler pan with non-stick cooking spray. Rince
  turkey and pat dry.  Mix together mustard, mayonnaise and lemon juice in a
  small bowl. Coat one side of the turkey with half of mustard mixture. Broil
  about 4 inches from heat source 5 minutes. Turn and coat other side of
  turkey with mustard mixture and sprinkle with pepper and paprika. Broil 1
  minute or until top is browned. Garnish with chopped parsley. Serve with
  Rutabaga Puree(I think I'll pass this one up) and a Salad. Food Exchange
  per serving: 3 LOW/FAT MEAT EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO:
  26g; SOD: 193; FAT: 3g;
  
  Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and
  yours via Nancy O'Brion and her Meal-Master

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