2 pounds yams (about 4 or 5), cut in 1/2-inch slices.
1 medium apple, sliced
1/2 cup packed brown sugar
1/8 teaspoon cinnamon
Dash salt
2 tablespoons apple juice

Preheat oven to 350°F

Cook yams til tender but not soft. Drain.
In  8 x 8 x 2-inch baking dish, combine
yams and apple. Sprinkle with brown sugar,
cinnamon and salt. Drizzle with apple juice.
Bake, covered 35-40 minutes. Stir occasionally
to distribute the glaze.

Per serving: 1 gm Fat, ø gm Chol, 244 Calories,
50 mg Sodium, 59 mg Carb.