ULTRA-LOFAT BLACKENED CHICKEN PASTA SALAD
4 servings, 2 gm.Fat, 353 calories

2 chicken breast halves, cut in bite-sized pieces
1/2 cup fat-free Italian salad dressing
1 clove garlic, minced
Blackened or Cajun spice
4 cups cooked pasta
1 14-ounce can water packed artichoke, drained

Combine dressing and garlic. Marinate chicken 1 hour. Discard
marinade. Season chicken heavily with spice and brown in a
sprayed skillet over low heat until done. Cool.

Combine pasta, chicken, artichoke, and favorite dressing.