Select the background color, type in some text below then press the "OK" button .
The speed of this depends on your system . You can even try pasting the whole source HTML of one of your pages .
It is programmed to print tags exactly, but I've had varying results from it . If you are pasting HTML source code (including head, title, body tags) please check the "HTML Source" check box .
If you are not pasting COMPLETE HTML source code, it is fine to use tags normally found within the body i.e. H1, CENTER, FORM, etc..