What Menopause Means
Today more than ever,
menopause is being accepted as a normal stage of a woman's
life--not a disease. True, this change of life is marked by
hormonal shifts that can cause symptoms, and leave women more
vulnerable to certain diseases. However, with the growing array
of options available today, often these symptoms can be
controlled and the diseases prevented.
By definition, menopause is the absence of menstrual periods for
6-12 months in a row and an elevated FSH (follicle-stimulating
hormone) level. The cessation of menstruation indicates that
there are no remaining follicles left in the ovaries. This leads
to an end of ovarian estrogen production.
Most women associate menopause with the lack of menstruation, as
well as the symptoms that are most prevalent roughly five years
before and five years after their last period. The few years
before and after the last period are known as
"perimenopause" and "climacteric".
Perimenopause is heralded by the onset of irregular periods. The
climacteric is a more encompassing term that defines the
transitional time from the reproductive to the post-reproductive
years. During perimenopause, symptoms may include hot flashes,
vaginal dryness, insomnia and mood swings.
The good news is that more options exist than ever before for
treating the symptoms of menopause and preventing the diseases
associated with it. They range from behavioral modifications such
as nutrition and exercise to medical treatments, one of which is
hormone replacement therapy.
Indeed, your experience of menopause will be defined by a variety
of lifestyle and genetic factors that are unique to you.
Similarly, barring serious medical conditions, your approach to
treatment can also be tailored to your personal choices. In
short, like all changes, menopause presents a challenge--a
challenge that can bring greater rewards when you are informed
about it and your options.
[Homepage] [Anatomy of Menopause] [More Serious Health Risks] [HRT]
The contents of this Web site are for informational purposes only and are not intended to be used for medical advice. You should consult your physician or health care provider on a regular basis. You should consult your physician immediately with any problem about which you are concerned.