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I Pledge Allegiance

To all the things that are good about me

And I shall from this day forward

No longer try to be everything to everybody

Nor will I be someone I'm not.

I shall no longer use all my energies to fulfill the dreams

of others while mine go unattended.

I shall use my assertive right to take charge of my life.

I shall never again know guilt , for this pain is self-chosen.

I shall fight the manipulators and their ploys by

standing up for myself and my ideals.

I shall insist upon being treated with dignity,

and demand goodness in my life.

I shall speak the truth quietly and clearly, and listen to others.

I shall be the judge of my behavior, thoughts and emotions,

and I shall be responsible for them.

I shall challenge putdowns.

I shall destroy negative thoughts and fears of rejections.

I shall not distress myself with imaginings.

I shall be gentle wtih myself and strive to be happy.

I shall live positively.

I SHALL BEGIN NOW!!

(Author Unknown)

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