Macaroni and Cheesy Tofu

1 box macaroni (cooked)
1 medium onion, finely diced
1 cup (or more) of mashed tofu
1 1/3 cup soy milk
2 tablespoons flour
½ cup nutritional yeast
1 dash Worcestershire sauce
3 dashes Tamari sauce
½ teaspoon garlic powder
pepper to taste
soy parmesan to taste

Preheat oven to 375ºF. While macaroni is boiling, chop onion. Combine soy milk, flour, yeast, Worchestershire sauce, Tamari sauce, pepper and garlic powder. Put drained macaroni in an oblong baking dish. Add tofu and soy milk mixture. Shake soy parmesan on top and mix. Bake for approximately 30 minutes. Serves 4.

Click here to return to main menu.

This page hosted by

Get your own Free Home Page