1999 Week Long Seminar

The Training

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Pu Chae
Pu Chae
Doe
Doe
Uk Hap Qil Quan Sparring
TRAINING SCHEDULE
9:00-9:30am Myung Sang
9:30-11:00am Pu Chae (fan)
1:30-3:00pm Doe (sword)
3:00-4:30pm Uk Hap Qil Quan
4:30-5:00pm Breathing forms

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