For some of us, Al-Anon was a lasst resort: we were in pain, we were desperate: some of us had abandoned hope. We came to our first meeting and we kept coming- to find relief from the terrible pain we had grown so accustomed to feeling. We knew our suffering was related to someone else's drinking and that we were unable to lead a nromal life because of it.
As a newcomer to Al-Anon, some of us believing that once he or she sobered up, our pain would magically disappear or we thought members of Al-Anon might teach us how to stop the drinking. Instead we learned that we share experience, strength and hope with one another, keeping the focus on ourselves and the Al-Anon tools of recovery.Personal recovery through spiritual growth and the common welfare of the group are of prime importance. By concentrating on the feelings and attitudes we have about our situation, rather then on the details of our situation, we contribute to the group unity and our recovery. We tlk about how the disease of Alcoholism has affected our thinking and our behavior. We talk about the part we played in our problems and how we changed our attitudes and actions by applying the Al-Anon Program in our lives.
Because the meetings are geared to group needs and are limited by time, we cannot bring each specific problems to the group of discussion. Sponorship and one-to-one sharing provides us with opportunities to unburden ourselves in a personalized and constructive way.
A great many myths were laid to rest at our meetings. We heard that we could not make the person stop drinking, that sobriety does not mean "Happily ever after", and that we are each responsible for dealing with our own pain. We also heard about placing our trust in a power greater than ourselves. This is not a religious but a spiritual program with no specific religious tenets; therefore, the discussion of any religion is avoided, thus making it possible for any one to feel free to share.
Our meeting discussions do not include any other 12-Step Program or treatment center, etc..In Al-Anon we focus on our common experience, derived from having been affected by someones else's drinking, and our recovery stems from giving and receiving mutual aid based on that common experience.