Twelve Steps of a Sponsor



  • I will not help you say and wallow in limbo.

  • I will help you to grow, to become more productive, by your own definition.
  • I will help you become more autonomous, more loving of yourself, more free to continue becoming the authority of your own living.
  • I cannot give you dreams or ‘fix you up’ simply because I cannot.
  • I cannot give you growth, or grow for you. You must grow yourself, by facing reality, grim as it is at times.
  • I cannot take away your loneliness or pain.
  • I cannot sense your world for you, evaluate your goals, or tell you what is best for you in your world; you have your own world.
  • I cannot convince you of the crucial choice of choosing the scary uncertainty of growing over the safe misery not to grow.
  • I want to be with you and know you as a rich and growing friend, yet I cannot get close to you when you choose not to grow.
  • When I begin to care for you out of pity, when I begin to lose trust in you, then I am toxic, bad and inhibiting for you, and you for me.
  • You must know- my help is conditional, I will be with you, hang in there with you, as long as I continue to get even the slightest hints that you are trying to grow.
  • If you can accept all this, then perhaps we can help each other to become what God meant us to be…mature adults, leaving childishness forever to little children.
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    As a Sponsor we are only there To listen, love and share Experience and hope…………….












    Good Tidbits You Will Hear in an Al-Anon Meeting

    Keep coming back.

    We understand.

    One Day at a Time. 

    We strive for progress not perfection.

    This to shall pass.

    In Gods time not in our time.

    God don't make junk and he didn't begin with you.

    90 meetings in 90 days.

    Attend at lest 6 meetings as close together as possible to see if Al-Anon is for you as each meeting will be a lil different.

    We're all equal there...No one is better then or less then.

    What Al-Anon is 

    About the Steps, Traditions, Slogans and Al-Anon reading material.

    The Serenity Prayer

    How to get a Sponsor

    How to use the telephone list that will be given to you.

    Read lit. and the tape library

    You can't talk the talk unless you have walked the walk.

    You have to be a part of to belong.

    God don't give us more that He and I together can handle.

    It a 12 step program.

    We are all there for the same primary purpose.

    We only share experience, strength and hope.

    Just for today....We only live in today.

    We are here for us not the Alcoholic.

    We only work on us.

    We already love you in a very special way.

    You receive lots of hugs.

    You will hear and see laughter.

    We learn about the 3c's You didn't cause it , can't control it nor can you cure it.

    We hear that we are not the only ones that have felt or lived the way we are.

    We learn about Hope and Faith for a new way of life.

    We learn we are powerless over people. places, and things.

    We hung on to things and left claw marks.

    Thought we were God.

    We felt like a Zebra in a crowded room.

    Cut the cord or unplug it.

    You are only as sick as your secrets.

    We learn how to find the God of our own understanding.

    The difference between my will and Gods will.

    Just for Today.

    Let go and let God.

    How to think, think, think and then turn it over.

    We learn our fixer finger is broken.

    Learn to come to believe in that power greater then ourselves.

    The light will come on!

    You learn to get balance in your life.

    God does the work we do the foot work.

    We do Gods work , not Gods job.

    The program works if we work it.

    Work this program to the best of our ability ,We will be blessed with Happy. Joyous and Free

    We were doin' the best we could before we got here.

    We each have the right to our own opinion and have to give the others the right to theirs.

    Tears is a cleansin' for the heart and soul.

    Do something good just for you today.

    You don't hear much if you are doin' all the talkin'

    You will learn to find out about you.

    You are "Thumbbody to".

    To stop an argument all you have to say is "You may be right".

    You will feel the language of the heart.

    What our primary purpose is.

    We learn to change the word "ME" to "WE".

    Learn to turn our will and our life over to the care of God.

    We are all walking down the same path together to a happy destiny.

    We learn that Alcoholism is a Family Disease.

    To keep what you have been so freely given we have to share and give it away.

    We do this For fun and for Free.

    It is o.k. to disagree.

    "No. is a full sentence.

    If you keep on doin' what your doin' your gonna keep on gettin' what your gettin'.

    We will get our sanity back.

    Doin' the same thing over expectin' a different result.

    GOD= Good oderly direction

    A spiritual program not a religious one.

    Be careful what you ask or pray for, you might just get it.

    The best Al-Anon some people will see is you.

    You will find a new way to live.

    Everything happens in Gods time.

    We get special blessings from workining and taking the steps.

    We come. We come to. We come to believe.

    I can't, He can , So I will let Him.

    We share our Experience, Strength and Hope for fun and for Free.

    "Expect a Miracle."

    We are all Gods children.

    If you love it set it free, if it was meant to be yours it will come back.

    The hard way is to do it yourself. The easy way is to know that you can't.

    It is a easy program if we let it be.....We are the ones who make it hard and complicated.

    Gods will not mine.

    Happiness is an inside job.

    It all begins with me.

    It is a fellowship of sharing.

    Slogans are the hand rails to the steps.

    Traditions are the glue that keeps the group together.

    Fake it till you make it.

    Repetition, repetition, repetition

    "A miracle in the making

    We take lil baby steps.

    We also have slips.

    Don't become complacent

    Can start each day over at any time, or more times then one.

    We are the number 1 enablers.

    Make them responsible for their own actions.

    Pass the basket

    Opening and closing prayer.

    You can keep on doing what your doing or you can change.

    We learn to set up boundries for us.

    Al-Anon attracts....Does not promote.

    Some of the best stuff you may hear will be before the meeting or after the meeting around the coffee pot.

    What you hear here, What you see here, When you leave here, Let is stay here.

    Respect all others anonimity.

    You will hear what you need to hear, and see what you need to see.

    When we are ready the teacher will appear.

    We put a rug or blanket over the elephant in the middle of the floor and walked around it.

    We were walking on egg shells

    Didn't want to rock the boat.

    Responsible only for our own actions.

    You don't have to like it, just learn to accept it.

    Put it in the God box,jar, can, or bag.

    Detach with love.

    Don't react.

    Are you willing to go to any length to get what I have?

    Sometimes the best action is to do nothing.

    Actions speak louder thenn words.

    Fear is only unanswered prayers.

    A B C game of gratitude.

    Every action does not need a reaction

    Speak softly

    Everyday is a new beginning.

    Learn to accept a compliment by just saying thank you! if not have a thank you jar to put a coin in.

    There is Alateen and Alatots for the children.

    Happiness is an inside job and not any other persons responsibility to make us happy.

    You are as Happy as you make up your mind to be.

    There are many ,many more these are just a few we have pulled of the top of our head.....If you have a good one that you would like to add please let me know in the E-mail or Guest book......This is not just mine it is for all who need it..Thank you and a warm huggy hug to you from me!

    ..................

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