Cheesy Rice
(from Company's Coming
- Meatless Cooking, pg. 57)
Makes a large, layered casserole. Great flavour.
Brown rice Boiling water Salt Butter
or hard margarine Canned black-eyed
peas, drained Grated Monteray
Jack cheese |
2 cups 4 cups 1 tsp. 1 1/2
tbsp. 14 oz. 2 cups |
500 mL 1 L 5 mL 25 mL 398 mL 500 mL |
Cook rice in boiling water with salt for about 45 minutes until tender and water is absorbed.
Melt butter in frying pan. Add onion. Saute until soft. Add to rice.
Add peas, green chilies, garlic powder, parsley and pepper. Stir.
Assemble in layers in ungreased 3 quart (3L) casserole as follows:
Bake, covered, in 350F (175C) oven for about 1 hour until heated through and cheese is melted. If you would like to brown cheese a little, remove cover and bake 10 minues more.
Serves 8.
1 serving contains: 482 Calories (2018 kJ); 19.7g Fat; 25g Protein; 6g Fibre
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This Recipe is ©Company's Coming Publishing Limited. Used with permission.