Ingredient | Amount |
---|---|
Beef round or chuck steak, 1 inch thick | 1-2 pounds |
Flour | 1/2 cup |
Salt | 2 tsp. |
Pepper | 1/2 tsp. |
Tomatoes, canned | 2 cans (16 oz) |
Onion, chopped | 1 large |
Trim fat from steak as much as possible. Mix flour, salt and pepper together and pound into steak. Cut into portion size pieces. Brown steak slowly on all sides in a little hot fat in a dutch oven or large skillet. Don't rush this browning step.
Mix tomatoes (optional: chop tomatoes slightly in food processor) and onions in saucepan and bring to a boil. Pour over steak in dutch oven. Cover and cook in moderate oven (350°) for 1 1/2 to 2 hours or until fork tender. Skim off excess fat.
NOTE: This is delicious with rice. Spoon extra sauce over the rice.