In a blender combine all ingredients, except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of cinnamon. Yields 2 1/4 cups.
Heat oven to 400 degrees. In 10 1/2 inch cast iron skillet, cook sausage, onion and pepper until sausage is browned. Remove sausage mixture from skillet and drain. Spray skillet or deep oven dish with non-stick cooking spray. In medium bowl, combine cornbread mix and milk, stir until smooth. Pour half of cornbread batter into skillet or oven dish. Spoon sausage mixture over batter. Pour beaten eggs over sausage. Sprinkle
cheese over eggs. Spoon remaining cornbread batter over cheese. Bake for 25-30 minutes or until golden brown. Makes 6-8 servings.
Place apple juice, ice and applesauce in blender. Blend until ice is crushed. Add yogurt and cinnamon. Blend until smooth. Yields two servings.
Get your own Free Home Page