Comments made by people!

Dear Group:
I just wanted to share with you how I have learned from this fantastic group of people.
Last night I was in the mood to really pig out but talked myself into broiling some fish with just a few dry spices. When I went to turn the fish over the pan I was using broke in a hundred pieces and the fish fell to the floor. Needless to say, I was mad and said that's it I'll just call out for a pizza. But I got myself together and decided I was not going to use that as an excuse to eat the wrong things. I thawed out some more fish, cooked it and was very proud of myself for keeping my cool and not blowing my healthy eating plan.
Before I found this group, I would have NEVER kept my cool and ate healthy after getting so mad. In the past I would have used being angry as an excuse to eat but not anymore.
Thanks to everyone who keeps this group going!

I hope you know that your vision for a supported weight loss group has been so helpful to and appreciated by me. I really have never had the kind of support in my weight loss efforts than I've received from the gangs of Netloss and MOB. Again, thank you so much for your vision, consistency and care.

Another 5.5 lbs gone! That's 31 in 8 weeks. Thanks for all your support. Ya'll are the greatest!

I'm quite new to Net-Loss. I've been subsribed about three weeks now. It's a wonderfully positive list.

I look forward to your messages and wish you all the best in your efforts to lose weight.

Thank you all for being here for me. You keep me focused, and away from much temptation! Net-Loss has been a wonderfully POSITIVE support group!

I use this group to vent. It helps me think. It helps me learn. It helps me become aware of the things I like and don't like. It gives me perspective. It gives me hope because the love coming back to me is unconditional. You all make me feel like I am worth something. That gives me strength. That makes me want to continue to try and believe in myself. I will grab any help that I can get. I will also gladly do what I can to help you. I realize that we are all partners.

Hi everyone! I just subscribed to this list and after reading the first bit of correspondence I got a great motivational surge.

I was looking at our intial-NLC-and it occurred to me another meaning to those beautiful letters...Never Loose Courage!

I'm glad I joined this. It's great getting email from all over the world and having so many supportive people.

Hello Everyone,
I haven't written to the whole group very often, but I really enjoy everyones love and support. I had such a wonderful day yesterday that I wanted to share it with everyone.
I feel so different this time (meaning, I used to go on many diets - most of them secretly - I was always hoping that someone would notice how much weight I'd lost and say great things about it - but I didn't want anyone to know how much pain or suffering I was having to go through. Now, it's different. It's not a short term diet - it's a lifestyle that I'm learning about - I'm growing more and more to accept it as "normal" for me.
I'm much more open about my exercise routine - it's getting a much higher priority in my life than previously. My choice of food is given much more priority - and people around me know and respect my decision - No, I don't want to go to that place that only serves fattening stuff - even my thin co-workers suggest that places for lunch have non-fat or low-fat items from which I may choose.
I'm so glad that I found this group. I know I've got a long way to go until I get all this weight off (yes, I've still got about 60 lbs. to go) but I feel so differently this time. Please, anyone who feels discouraged or down - think about your "vision" - it can be anything you want it to be - maybe for some it will be to be healthy and strong enough to see your grandchildren - for others it will be to be slim, attractive and able to dance the night away.
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