DOROTHY - 12/26/00 04:00:06
My Email:dorothy_holloway@yahoo.com

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Cheryl Cassidy - 11/28/00 13:39:38
My Email:ccassidy@mediaone.net
City & State or Country: Wareham, MA
Are you a TOPS member? What chapter #?: yes, Chapter MA 224, Otis A.F.B.
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: keeping it off
What types of support seems helps you the best?: encouragement
How did you find my website?: search

Comments:


Cheryl Cassidy - 11/28/00 13:39:30
My Email:ccassidy@mediaone.net
City & State or Country: Wareham, MA
Are you a TOPS member? What chapter #?: yes, Chapter MA 224, Otis A.F.B.
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: keeping it off
What types of support seems helps you the best?: encouragement
How did you find my website?: search

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Debbie Perkins - 11/20/00 14:30:51
My Email:dpp3328@hotmail.com
City & State or Country: WV
Are you a TOPS member? What chapter #?: yes WV,261
Are you a member of a TOPS related Email loop or discussion group? Which ones?: No, not yet
What seems to be your biggest problem trying to lose weight?: Staying focused
What types of support seems helps you the best?: Communications, exercise buddies
How did you find my website?: Was told by friend

Comments:
Enjoyed looking over the page will make one of my favorites to be sure I can find it again.

Pat Barras - 11/20/00 09:28:59
My Email:pattypounds@hotmail.com
City & State or Country: Gretna, Louisiana
Are you a TOPS member? What chapter #?: Yes - #LA20, Harvey
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Cybertops
What seems to be your biggest problem trying to lose weight?: Stress related eating
What types of support seems helps you the best?: TOPS Meetings/Members
How did you find my website?: Browsing on the internet

Comments:
I have been with TOPS since 1/3/00 and lost 64 lbs. At this time I am at a plateau and need the support not to give up. I thank my TOPS friends for all their support. I also enjoyed how you have so much information on your website. I just got a comput r and have a lot to learn about them. Happy Thanksgiving. Pat

Betty Mountford - 11/08/00 21:13:48
My Email:jbmount@log.on.ca
City & State or Country: Hanover, Ontario Canada
Are you a TOPS member? What chapter #?: TOPS #ON3754, HANOVER
Are you a member of a TOPS related Email loop or discussion group? Which ones?: NO
What seems to be your biggest problem trying to lose weight?: Busy schedual,Stress, bingeing
What types of support seems helps you the best?: Nothing seems to help at the present time
How did you find my website?: TOPS CARE PAL

Comments:
Have just started viewing your site & finding it very interesting - have referred it to a couple of my friends & will certain mention it at chapter this week..Thanks

- 11/07/00 14:14:31

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Linda Button - 11/05/00 05:24:58
My Email:LMB1284@aol.com
City & State or Country: Lewisville TX USA
Are you a TOPS member? What chapter #?: yes Chapter #477
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: losing weight
What types of support seems helps you the best?: Tops friends
How did you find my website?: Looking for Tops friends

Comments:
I would like to hear from other Tops friends

Pauline Watts - 10/27/00 14:58:17
My Email:lenalittlecloser@yahoo.com
City & State or Country: Gulf Breeze FL
Are you a TOPS member? What chapter #?: not at this time
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: lack of will power
What types of support seems helps you the best?: positive comments from family instead of negative
How did you find my website?: cruisin thru the internet

Comments:
I really like your flowery home page. The flowers are beautiful.

Happy Diet Lady Jenny - 10/21/00 18:13:29
My URL:http://happydietlady061.homestead.com/myhomepage.html
My Email:happydietlady061@aol.com
City & State or Country: Colorado
Are you a TOPS member? What chapter #?: yes CO56
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Yes this one and a few others
What seems to be your biggest problem trying to lose weight?: not getting hungry
What types of support seems helps you the best?: My TOPS friends and the contest
How did you find my website?: serfing

Comments:
I enjoyed visiting this site. I also am enjoying all the new TOPS friends I have made. It helps a lot to have good friends.

Debra Madden - 10/20/00 14:57:58
My Email:Mangeldeb@aol.com
City & State or Country: Waldorf M.D.
Are you a TOPS member? What chapter #?: 279 La Plata
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no

Comments:
Started tops june 22 2000 have losed 34 pounds feel so much better about my self.Was glad to find this site. Have a list of tops sites but have a hard time getting to them. But thanks for yours

Lisa - 10/19/00 19:01:42
My Email:lisacaughil@hotmail
City & State or Country: Ajax,Ontario,Canada
Are you a TOPS member? What chapter #?: no
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: motivation
What types of support seems helps you the best?: not sure really
How did you find my website?: my mom

Comments:
I've never been to a tops meeting before. Now that I know there is one close to me I want to go and check it out. I'm done having babies, now it is time for me to get in to shape and feel good about myself.

Linda Button - 10/19/00 03:57:36
My Email:LMB1284@aol.com
City & State or Country: Lewisville,Tx 75067
Are you a TOPS member? What chapter #?: yes Our chapter is #477
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no I just found this website
What seems to be your biggest problem trying to lose weight?: Just keeping the weight off.
What types of support seems helps you the best?: contests
How did you find my website?: just trying to find Tops friends

Comments:
I was just try to find a contest because I need a contest idea for November. Our leader told me that I signed up for November.Has any of you have some ideas and what kind of things they get points for.

Kim - 10/13/00 02:33:09
My URL:http://geocities.datacellar.net/getting2goal
My Email:Getting2Goal@aol.com
City & State or Country: MA, USA
Are you a TOPS member? What chapter #?: No I am a weight watcher
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What types of support seems helps you the best?: my husband and family are great and I love my meetings...I also have a website with forum and chat and find alot of support thru that as well
How did you find my website?: someone elses page

Comments:
I've lost over 160 pounds so I know the struggle well. Congratulations to you, you have an exceptional website. :)

Carolyn MacLellan - 09/24/00 19:57:10
My Email:21160981@3web.net
City & State or Country: Alberta, Canada
Are you a TOPS member? What chapter #?: AB786
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Tops loop #1
What seems to be your biggest problem trying to lose weight?: Never eating at home
What types of support seems helps you the best?: Any
How did you find my website?: Tops dieters loop

Comments:
Great website!!!! I am leader of my chapter and the only one who has a computer or access to the internet so I am finding great info & help to take to my chapter.

Jan Maxwell - 09/21/00 04:03:33
My Email:Jmax370050@aol.com
City & State or Country: Eureka, CA
Are you a TOPS member? What chapter #?: yes, #CA2308
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Loop 2 on the TOPS site
What seems to be your biggest problem trying to lose weight?: lack of ambition and will power
What types of support seems helps you the best?: I don't know, I get a lot of support from my chapter
How did you find my website?: I found a TOPS web site and yours was mentioned

Comments:
I have a sister that suffers with Fibromyalgia and CFIDS, I sent her your web address and she couldn't get it, I would love for her to see your site. Could you please send her your address? You can send it to bobster@home.com, my sister with Fibro her n me is Chris, the email address belongs to my other sister Bobbie, she takes care of Chris. I thank you so much. Jan

Lynette Hackworth - 09/09/00 06:21:50
My Email:Glass-Chick@excite.com
City & State or Country: Michigan Center, MI
Are you a TOPS member? What chapter #?: yes-Brooklyn 1106
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: Staying focused
What types of support seems helps you the best?: Contests & Weigh-Ins
How did you find my website?: Searching for diet contests

Comments:
What a wonderful idea. I copied one of your contests. I will tell the group about your site on Tuesday at the weekly meeting. I am going to start the bubble gum contest. Wish me LUCK!!

Jean Supinger - 09/04/00 18:14:54

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Margaret Mackey - 08/22/00 14:28:21
My URL:http://none
My Email:mmmackey@netins.net
City & State or Country: Iowa
Are you a TOPS member? What chapter #?: YesTOPS#IA807,Guttenberg
Are you a member of a TOPS related Email loop or discussion group? Which ones?: No
What seems to be your biggest problem trying to lose weight?: MY attitude!
What types of support seems helps you the best?: notes, writing everything down
How did you find my website?: it came from a TOPS friend

Comments:
I would love to have an Email TOPS friend to write to -I have enjoyed reading the whole thing Thanks for what I know was a lot of work Margaret Mackey

Rinda Argetsinger - 08/20/00 17:40:28
My URL:http://excite.com
My Email:Ren5TEN@excite.com
City & State or Country: Oswego,New York
Are you a TOPS member? What chapter #?: 442Oswego,N.Y.
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: last few pounds to goal
What types of support seems helps you the best?: e-mail and group
How did you find my website?: another tops member

Comments:
I am new on this web site, But I am sure I will be looking it over well and I will be back.I love to get and give tops ideas, I am leader in our group,and want all I can to help others.

Jan Maxwell - 08/19/00 02:38:55
My Email:Jmax370050@aol.com
City & State or Country: Eureka, CA
Are you a TOPS member? What chapter #?: Yes, TOPS #CA 2308, Eureka
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Yes, Tops loop2
What seems to be your biggest problem trying to lose weight?: no insentive
What types of support seems helps you the best?: ??
How did you find my website?: I don't remember

Comments:
Your site is lovely, and the medical part is great. I have a sister who has FM really bad, she also has CFS. I have tried to send her your web site and she can't get it. Would you please send it to her or send me the address that would let her receive t. Her email address is bobster@home.com Thank you so much. Jan

Mary Lou - 08/17/00 18:58:17
My Email:rindhages@home.com
City & State or Country: MI
Are you a TOPS member? What chapter #?: MI 658
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: staying focused
What types of support seems helps you the best?: encouragement from friends
How did you find my website?: another TOPS site

Comments:
You have made a really neat web site. Have bookmarked it and will visit often.

Julie Reed - 08/17/00 17:59:47
My URL:http://djg.wirefire.com
My Email:djg@wirefire.com
City & State or Country: WV
Are you a TOPS member? What chapter #?: TOPS #WV 10, VIENNA
What seems to be your biggest problem trying to lose weight?: Battleing Poly cystic ovaries disease and hypo Thyroid disease, which both increase weight gain. I get the double whammy...
What types of support seems helps you the best?: Support from my TOPS pals
How did you find my website?: web ring

Comments:
Lovely page, very informative. Would love for you to visit our TOPS page at the url. listed above.

Kathie - 08/16/00 02:45:41
My Email:kathiea00@yahoo.com
City & State or Country: Peebles, Ohio
Are you a TOPS member? What chapter #?: #1428
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
How did you find my website?: bobbierae

Comments:
I would like to get more support and ideas from other groups, so I can share with my club.

Susan Schnell - 08/08/00 02:53:56
My URL:http://geocities.datacellar.net/snues208/
My Email:snues@visto.com
City & State or Country: Crookston, MN USA
Are you a TOPS member? What chapter #?: Yes, TOPS #ND 163, Grand Forks
Are you a member of a TOPS related Email loop or discussion group? Which ones?: not at the moment
What seems to be your biggest problem trying to lose weight?: I'm at goal since 8/4/99
What types of support seems helps you the best?: Weighing in each week
How did you find my website?: From the ND TOPS website Links page at http://www.angelfire.com/nd/NDtops/ page

Comments:
This is a nice webpage with many good ideas. I will send people here that are needing Fresh ideas for their own chapters.

Bonnie Throckmorton - 08/06/00 02:15:04
My Email:ronbonthrock@alltel.net
City & State or Country: Waynesburg, Pa.
Are you a TOPS member? What chapter #?: 1393,Waynesburg
Are you a member of a TOPS related Email loop or discussion group? Which ones?: tops-pals@egroups.com
What seems to be your biggest problem trying to lose weight?: maintaing goal weight
What types of support seems helps you the best?: my own
How did you find my website?: looking for TOPS sites

Comments:
I am on my second year as leader and am always looking for new material. Sometimes its hard to keep my members MOTIVATED. Its very helpful to find out about other chapters programs, skits and contests. Thanks for your information on your site. Bonnie
sherri olson - 07/23/00 15:00:55
My Email:aliceinwonderland_56201
City & State or Country: willmar, mn
Are you a TOPS member? What chapter #?: no
Are you a member of a TOPS related Email loop or discussion group? Which ones?: not yet
What seems to be your biggest problem trying to lose weight?: overeating,
What types of support seems helps you the best?: belonging to a diet group
How did you find my website?: searching the web

Comments:


Fran - 07/22/00 21:59:28
My Email:Fdelacerda@aol.com
City & State or Country: Natchitoches, LA
Are you a TOPS member? What chapter #?: yes
Are you a member of a TOPS related Email loop or discussion group? Which ones?: trying to find
What seems to be your biggest problem trying to lose weight?: impulsive eating
What types of support seems helps you the best?: weekly weigh in
How did you find my website?: searching web for tops related information

Comments:
Just found your web site. Was looking for items of interest for my chapter meetings.

Jean Supinger - 07/16/00 00:55:57
My Email:Jesupinger@aol.co,
City & State or Country: Spokane,Wa
Are you a TOPS member? What chapter #?: Yes #WA1179,Reardan
Are you a member of a TOPS related Email loop or discussion group? Which ones?: 1.2,Washington Tops,KOHS
What seems to be your biggest problem trying to lose weight?: Sticking to correct eating
What types of support seems helps you the best?: My TOPS club
How did you find my website?: BabsHart

Comments:
Looks like a fascinating site which I look fwd to exploring.

- 07/06/00 23:17:59

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Louise - 07/06/00 21:23:55
My Email:Volarelady@aol.com
City & State or Country: Rochester, NY
Are you a TOPS member? What chapter #?: Yes #NY54 Fairport
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Yes Loop 1
What seems to be your biggest problem trying to lose weight?: Not eating
What types of support seems helps you the best?: My chapters love
How did you find my website?: A friend

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Linda Borcherdt - 07/05/00 21:16:50
My Email:linda_barbie_53215@yahoo.com
City & State or Country: Milwaukee,Wisconsin
Are you a TOPS member? What chapter #?: yes/#1282
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: keeping it off
What types of support seems helps you the best?: suppport of others
How did you find my website?: playing around

Comments:
I am a 5 year kop i am having trouble keeping myself motiveaded.I lost 72lbs to my goal and it is getting harder and harder to keep it off. I need any help i can get. Please send me some e-mail help.I am a 51 year old mother of 5 . All my kids are grown a d gone execpt my 14 year old handy captied son . Hope to hear from someone soon .bye Linda

Phyllis - 07/05/00 17:10:37
My Email:pherndon@apex.net
City & State or Country: Paducah, Ky
Are you a TOPS member? What chapter #?: yes ,KY 212
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Tops Loop 1
What seems to be your biggest problem trying to lose weight?: willpower,motivation
What types of support seems helps you the best?: none at the moment
How did you find my website?: e.mail

Comments:
HELP!!!!!!!!!!!

Chris - 06/27/00 03:25:16
My Email:wright720@telus.net
City & State or Country: BC1477 Kamloops canada
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: snacking
What types of support seems helps you the best?: everything
How did you find my website?: Through themail

Comments:
Hl there.Love your webpage,Just hope that I can figure out how to get in the chat rooms. Is there anyone out there ,that would like to write back and forth. Can't wait to hear for anyone

- 06/17/00 15:36:55
My URL:http://rainie globalfwy
My Email:rainie globalfrwy
City & State or Country: west australia
Are you a TOPS member? What chapter #?: no
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: comfort eating
What types of support seems helps you the best?: positive not pushy
How did you find my website?: surfing the web under weightloss support

Comments:
very interested to see fibromyalgia link I feel part of ccomfort eating is due to this condition.

Thelma - 06/13/00 18:26:16
My Email:tlangejans@wdda.com
City & State or Country: Calgary,Alberta,Canada
Are you a TOPS member? What chapter #?: TOPS AB1343 Calgary
What seems to be your biggest problem trying to lose weight?: Maintain under Goal
What types of support seems helps you the best?: Friends helping friends
How did you find my website?: By accident

Comments:
I have been a TOPS member since 1986. I am a re-instated KOPS under goal for 8 years. I am a 47 year old grandmother of three (soon to be four) grandchildren. I am not in any e-mail loop. I am new to this. I would love a penpal or two or three or....

paula paszternak - 06/09/00 02:26:51
My Email:princesspoupou@yahoo.com
City & State or Country: Mount Brydges, Ontario, Canada
Are you a TOPS member? What chapter #?: ON#4939
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: motivation
What types of support seems helps you the best?: team members
How did you find my website?: prd discussion

Comments:
It's me again - can someone tell me how to get to a TOPS chat line - I really need some suggestions to help my TOPS pals get motivated! Please help!! I am a new leader and have almost lost 100 pounds but I wish to help everyone in my chapter experience this also but I need to motivate them somehow. Please give me all your suggestions - meetings, games, contests - anything at all!!

Paula Paszternak - 06/08/00 01:40:11
My Email:princesspoupou@yahoo.com
City & State or Country: Mount Brydges, Ontario, Canada
Are you a TOPS member? What chapter #?: Yes ON#4939 London
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: motivation
What types of support seems helps you the best?: team members
How did you find my website?: word of mouth

Comments:
Tops Leader and I need ideas to motivate other tops members. Love my chapter but need new and interesting ideas for meetings and contests. I am a backslider but am on the right track this time and want my members to be motivated. Please help me - they re all wonderful people and would love to share this losing experience with them. I thank god every day that I am losing because you never know when it will end. My chapter has help me all the way and I only want to give them back the encouragement they ave given me.

Sue Derby - 06/06/00 14:43:46
My Email:wonderflworld00@cs.com
City & State or Country: Tinley Park, IL
Are you a TOPS member? What chapter #?: no
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: nerves, worry
What types of support seems helps you the best?: friends, spiritual
How did you find my website?: under wate loss supprt.

Comments:
Is this a website/chat room type thing I can enter at any time for my personal support?

Elaine - 05/31/00 03:53:04
My Email:grannylu@karnesec.net
City & State or Country: Tx
Are you a TOPS member? What chapter #?: #TX 1509,Jourdanton
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Diet-TOPS
What seems to be your biggest problem trying to lose weight?: myself
What types of support seems helps you the best?: online loop
How did you find my website?: through link on TOPS Pals

Comments:
great site

THERESA IDLE - 05/29/00 03:52:57
My Email:TSRBABE@AOL.COM
City & State or Country: SO.DAYTONA, FL
Are you a TOPS member? What chapter #?: YES FL266
Are you a member of a TOPS related Email loop or discussion group? Which ones?: NO
What seems to be your biggest problem trying to lose weight?: MOTIVATION
What types of support seems helps you the best?: SUPPORT FROM FRIENDS
How did you find my website?: SURFING

Comments:
I AM A FIVE YEAR MEMBER OF TOPS AND WAS STATE QUEEN RUNNER UP IN 1998. I HAVE SINCE LOST MY STATUS AND AM BECOMING VERY DISCOURAGED AND DEPRESSED. I CANNOT SEEM TO GET MOTIVATED AGAIN. PLEASE HELP TOPS PALS! YOUR WEBSITE IS EXCELLENT!

Darlene Summerton - 05/28/00 21:05:01
My Email:dsumrtn@aol.com
City & State or Country: Florida
Are you a TOPS member? What chapter #?: yes - #590
What seems to be your biggest problem trying to lose weight?: living alone and snacking
How did you find my website?: surfing

Comments:


Melissa Billingham - 05/25/00 11:29:40
My Email:melissa@wallybillingham.com
City & State or Country: Corry, Pa
Are you a TOPS member? What chapter #?: yes, #1210
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: lack of motivation
What types of support seems helps you the best?: encouragemant and ideas
How did you find my website?: TOPS message board on ivillage.com

Comments:
Great Site!!!! I'm starting a homepage for our chapter, and you have a beautiful site. Am I allowed to sort of copy some of your things on your homepage? Melissa melissa@wallybillingham.com

Margaret Elmore - 05/17/00 21:38:56
My Email:melmore@flash.net
City & State or Country: Brownsboro, Texas
Are you a TOPS member? What chapter #?: TOPS TX 1579 ATHENS
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: Since I have reached my goal, Sept 1997, I find it very hard to say no to family and friends.
What types of support seems helps you the best?: fellowship with my TOPS pals
How did you find my website?: You, Lynn Pearson told me about it at SRD April 1998 in Corpus Christi, Texas

Comments:
Lynn I am amazed. It gets better all the time. I don't know how you can improve upon it, but you always do. WAY TO GO GIRL!!!

Joni Allen - 05/12/00 14:40:18
My Email:jd_allen_us@yahoo.com
City & State or Country: Wapello,Iowa USA
Are you a TOPS member? What chapter #?: TOPS#IA1118,Wapello
Are you a member of a TOPS related Email loop or discussion group? Which ones?: not yet
What seems to be your biggest problem trying to lose weight?: I've lost 96lbs. after being a backslider for ever i've lost it in the last year!!!
What types of support seems helps you the best?: PEOPLE!!
How did you find my website?: a TOPS freind on ICQ

Comments:
I am so excited about your site! I'm new to this computer wodld but I am learning!!!I will pass it on!!

Angelia - 05/12/00 05:25:33
My Email:angeliarenee@hotmail.com
City & State or Country: B.C. Canada
Are you a TOPS member? What chapter #?: TOPS #4100 Lumby,B.C.
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no...
What seems to be your biggest problem trying to lose weight?: staying on track with portions..
What types of support seems helps you the best?: contests....
How did you find my website?: ask jeeves...tops...

Comments:
Hi....hope to hear from you.....wish I was coming to IRD in Texas...are you going... Angelia

Jean - 05/02/00 02:19:24
My Email:bjrainey@snet.net
City & State or Country: Dayville, CT
Are you a TOPS member? What chapter #?: CT165,Killingly
Are you a member of a TOPS related Email loop or discussion group? Which ones?: none
What seems to be your biggest problem trying to lose weight?: got to goal and lost focus
What types of support seems helps you the best?: I think from within myself, although can't beat the support you get in chapter
How did you find my website?: thru a friend

Comments:


Jean - 05/02/00 02:17:16
My Email:bjrainey@snet.net

Comments:


laurie - 04/29/00 23:55:04
My Email:lprcook@hotmail.com
City & State or Country: killingly, ct
Are you a TOPS member? What chapter #?: yes, CT#165,Killingly
Are you a member of a TOPS related Email loop or discussion group? Which ones?: not yet
What seems to be your biggest problem trying to lose weight?: backsliding
What types of support seems helps you the best?: not sure
How did you find my website?: search "cybertops"

Comments:
Wow, I had no idea there was so much tops stuff. I just came home from the Connecticut SRD, where I overheard someone talking about "cybertops", so I tried it as a search word. What a nice thing to find...

Joan M. Tinkham - 04/22/00 19:45:59
My Email:topsjoan@juno.com
City & State or Country: Warwick, R.I. 02886
Are you a TOPS member? What chapter #?: RI30, North Kingstown
What seems to be your biggest problem trying to lose weight?: always hungrey
What types of support seems helps you the best?: my meetings
How did you find my website?: friend

Comments:


Judy Basar - 04/15/00 17:57:29
My Email:jbasar@hotmail.com
City & State or Country: Houston, Texas
Are you a TOPS member? What chapter #?: TX 547, Houston
Are you a member of a TOPS related Email loop or discussion group? Which ones?: I think so
What seems to be your biggest problem trying to lose weight?: staying motivated
What types of support seems helps you the best?: cards, letters, friends
How did you find my website?: looked under Topsi

Comments:
Hey Lynn, I found it. My skills are getting better.

Margaret Elmore - 04/14/00 12:47:47
My Email:melmore@flash.net
City & State or Country: Brownsboro, Texas
Are you a TOPS member? What chapter #?: TX 1579 Athens
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: n/a
What types of support seems helps you the best?: my friends and facing the scale each week
How did you find my website?: THE BEST

Comments:
Lynn, you site just keeps getting better. It amazes me, when I think "NO IMPROVEMENT NEEDED" you come up with something else. Good job girl. I will never forget the SRD at Corpus Christi where we met in person. THANKS PAL. By-the-way I have received numerous charm awards for being undergoal for 8 weeks. Margaret Elmore TOPS TX 1579 ATHENS

Violet Cuciti - 04/12/00 18:43:37
My URL:http://turn.to/tops
My Email:tops215@mail.com
City & State or Country: Wappingers Falls, NY
Are you a TOPS member? What chapter #?: #NY215, Wappingers
Are you a member of a TOPS related Email loop or discussion group? Which ones?: http://boards.allhealth.com/cgi-bin/boards/bhtops -- Community Leader for the TOPS message board
What seems to be your biggest problem trying to lose weight?: Sweets are my weakness!!
What types of support seems helps you the best?: TOPS and the message boards keep me focused!
How did you find my website?: One of the woman at iVillage posted your web site.

Comments:
Great page! Thanks for providing us with all these great resources. I'm a new Leader at my chapter and I'm in the process of making a web page, but as soon as the links go up, your's will be on it!

Linda Borcherdt - 04/12/00 02:05:09
My Email:aab@EXECP.COM
City & State or Country: YES WI 1282 Milwaukee
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: keeping it off
What types of support seems helps you the best?: all
How did you find my website?: friend

Comments:
Iam a 4 year kop. I have been with tops 7 years. I was state queen runner up in 1995. I am having a little trouble staying on track lately. I have not missed a meeting in 5 years I have a very good chapter.I am new to this internet stuff. Would like to hear from some other kops.

Donna - 04/10/00 00:04:37
My Email:dprice@carolnet.com
City & State or Country: Missouri
Are you a TOPS member? What chapter #?: Mo. 1112

Comments:
Our chapter was started in 96 . I am currently the leader and am always looking for inspiring new things for the group. Since I have been leader , we went from 30 members to 60 and I like to keep it exciting for the group. I am always open for suggestio s.

Barbara - 04/09/00 13:37:38
My Email:babs@wirefire.com
City & State or Country: Marietta, OH
Are you a TOPS member? What chapter #?: OH 399
Are you a member of a TOPS related Email loop or discussion group? Which ones?: No
What seems to be your biggest problem trying to lose weight?: Keeping weight off
What types of support seems helps you the best?: Support from others
How did you find my website?: On-line tops club

Comments:
Superb Job on your Website!!! It is fantastic. Spent the last couple of hours browing through. I would like to get a Tops Pal and also join in the loop but wasn't sure how to e-mail you to let you know. I was First Place Division winner in 1998 but am lowly putting my weight back on. I would like to find support to help me get back on tract and stay there. It is wonderful to know that there are people like you out there to support each other in our struggle.

Connie - 04/08/00 19:47:26
My Email:prairie_chick_99_cli@yahoo.com
City & State or Country: Okla.
Are you a TOPS member? What chapter #?: Ok#298
Are you a member of a TOPS related Email loop or discussion group? Which ones?: TOPS on yahool site
What seems to be your biggest problem trying to lose weight?: exercising
What types of support seems helps you the best?: meetings, contest incintitives
How did you find my website?: TOPS group on line

Comments:
I am really excited about finding this site! I am a co-leader in our group and think it will be very helpful in finding things we can use for incentitives!

BJ Jewell - 04/07/00 19:39:02
My Email:bjjewell@utmb.edu
City & State or Country: Port Bolivar TX
Are you a TOPS member? What chapter #?: yes TX 1541, Pt Bolivar
Are you a member of a TOPS related Email loop or discussion group? Which ones?: yes topse
What seems to be your biggest problem trying to lose weight?: will power
What types of support seems helps you the best?: interaction with members
How did you find my website?: from a tops member

Comments:


Lorraine Miranda - 03/29/00 09:31:38
My Email:Lorrainecoke@aol.com
City & State or Country: Rio Dell,Ca 95562
Are you a TOPS member? What chapter #?: yes #CA1206,RIO dell
What seems to be your biggest problem trying to lose weight?: maintaining
What types of support seems helps you the best?: Group
How did you find my website?: Searching

Comments:
Been in TOPS for 21 years and enjoy it very much.. Will be new leader for the year 2000. I am A repinned KOPS for 11/2years now and am trying my best not to lose it again..Do need lots of encouragement.. Have a great day.. TOPS LOVE Lorraine

Lorraine Miranda - 03/29/00 09:29:10
My Email:Lorrainecoke@aol.com
City & State or Country: Rio Dell,Ca 95562
Are you a TOPS member? What chapter #?: yes #CA1206,RIO dell
What seems to be your biggest problem trying to lose weight?: maintaining
What types of support seems helps you the best?: Group
How did you find my website?: Searching

Comments:


Lorraine Miranda - 03/29/00 09:28:11
My Email:Lorrainecoke@aol.com
City & State or Country: Rio Dell,Ca 95562
Are you a TOPS member? What chapter #?: yes #CA1206,RIO dell

Comments:


Patti - 03/14/00 00:10:27
My URL:http://homepages.infoseek.com/~angelbabiesmt/angelbabiesmt.html
My Email:angelbabiesmt@blackfoot.net
City & State or Country: Montana
Are you a TOPS member? What chapter #?: No not a member
Are you a member of a TOPS related Email loop or discussion group? Which ones?: No sure am not
What seems to be your biggest problem trying to lose weight?: the cravings all day long.
What types of support seems helps you the best?: not sure but need the help
How did you find my website?: typed in TOPS

Comments:
Hi everyone, like most of you here , I am in need of loosing 20-50 pounds but can't find the motivation. I know all the rights and wrongs of food intake, cal.count, etc but something inside of me won't let me get started. I say today is the day and by noo I am grabbing for anything. Man I need some support and help to get myself off the ground and get headed straight. I am 47- its getting harder and harder. Most people I know loosing weight are using diet pills but I can't take them.. OH MAN is there a li ht at the end of this tunnel..

Lynda - 03/13/00 00:26:11
My Email:Lyndahenderson@aol.com
City & State or Country: Taunton, MA
Are you a TOPS member? What chapter #?: MA#348Taunton
What seems to be your biggest problem trying to lose weight?: I have The same 5 pounds to lose as last year.
How did you find my website?: checking tops sites.

Comments:
I am going to be the new leader of my chapter.

Monica - 03/06/00 18:20:01
My Email:wongm@co.buncombe.nc.us
City & State or Country: Asheville, NC USA
Are you a TOPS member? What chapter #?: Yes, NC#379 Asheville
Are you a member of a TOPS related Email loop or discussion group? Which ones?: just starting
What seems to be your biggest problem trying to lose weight?: relosing
What types of support seems helps you the best?: group
How did you find my website?: chance

Comments:
I had been in TOPS for several years and went to an SRD and got motivated, got to goal for about 2 years and lost it and have been steadily gaining every since.

jill - 03/03/00 16:39:58
Are you a TOPS member? What chapter #?: MA 420
What seems to be your biggest problem trying to lose weight?: can't get started
How did you find my website?: recommended

Comments:


Sue - 03/02/00 12:15:59
My Email:sbartash@exploremaine.com
City & State or Country: Dixfield,Maine
Are you a TOPS member? What chapter #?: Yes, Me !57
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Joined Cybertops
What seems to be your biggest problem trying to lose weight?: Keep the weight off
What types of support seems helps you the best?: other peoples storiesand advice
How did you find my website?: hunted the net

Comments:
I'm a KOPS for the 3rd time. Get reinstated in April. Find the hoildays and where I work(McDonald's) major problems. I like this site because I know there are TOPS/KOPS everywhere

shirlee - 02/26/00 16:13:02
My Email:shirlee@kscable.com
City & State or Country: El dorado, Ks
Are you a TOPS member? What chapter #?: TOPS#KS 819, El Dorado
What seems to be your biggest problem trying to lose weight?: as a KOPS mine is keeping it off!!
How did you find my website?: referal from chapter member

Comments:


- 02/25/00 11:54:07
My Email:dkygirl56@aol.com
City & State or Country: Florence Co
Are you a TOPS member? What chapter #?: Co #549
What seems to be your biggest problem trying to lose weight?: eating at night when i come home from work
What types of support seems helps you the best?: to have someone to challing
How did you find my website?: looking around

Comments:
i really like your site.there is alot of stuff here that helps

Barbara - 02/25/00 03:25:36
My Email:BarbWh40@AOL.com
City & State or Country: Sandy, OR
Are you a TOPS member? What chapter #?: #OR546, SAndy

Comments:


Vicky Stephens - 02/22/00 03:52:38
My Email:blueangelo7@aol.com
City & State or Country: Henderson, Tx
Are you a TOPS member? What chapter #?: yes, Tx. # 202
Are you a member of a TOPS related Email loop or discussion group? Which ones?: Yes, TOPS Loop2
What seems to be your biggest problem trying to lose weight?: Get back into healthy eating once again.
What types of support seems helps you the best?: Someone to share with (lowfat meals, exercise, talking) as this seems important to me.
How did you find my website?: A friend sent it to me.

Comments:
I think it is a wonderful site and a great way for a group of people to get together and share the meaningul ways to get through the times of their life that is important. TOPS seems to have some of the most caring and understanding individuals in each gr up. This is what makes it a great organization. Keep up the good work.

Jeannene Lain - 02/15/00 15:29:59
My Email:applegranny@cs.com
City & State or Country: Grand Prairie, Texas
Are you a TOPS member? What chapter #?: TOPS #TX 162, Arlington
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: exercise, eating healthy
What types of support seems helps you the best?: all
How did you find my website?: daughter told me

Comments:


gail - 02/15/00 07:35:15
My Email:topscales@yahoo.com
City & State or Country: Hermiston, Oregon
Are you a TOPS member? What chapter #?: yes Or#90, Hermiston
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: snacking

Comments:


Rhonda - 02/14/00 18:12:44
My Email:tiglow@cs.com
City & State or Country: grand prairie, tx
Are you a TOPS member? What chapter #?: yes #TX162, Arlington
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: sticking to my plan
What types of support seems helps you the best?: online TOPS friends
How did you find my website?: search

Comments:
I think this site is really great.

Jo - 01/30/00 20:03:33
My Email:gfitz@thestix.net
City & State or Country: Hinckley, Illinois USA
Are you a TOPS member? What chapter #?: no
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: I think it's not how much I eat, but what I eat.
What types of support seems helps you the best?: Talking with other people who are trying to lose weight also
How did you find my website?: surfed on it

Comments:
This is a great site. I'm glad I found it. I'm 45 so losing weight is alot harder than it was 20 years ago. I work for a Super Walmart and I walk alot on the floor at work. Even with all the walking I do, it doesn't seem to help losing the weight.

Mike Cole - 01/18/00 21:02:36
My Email:mike.cole@ericsson.com
City & State or Country: Anaheim CA
Are you a TOPS member? What chapter #?: Leader CA105 Anaheim CA
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: See comments
What types of support seems helps you the best?: Weekly weigh in and members' show of concern
How did you find my website?: web search

Comments:
I have been a member for about a year and a half. My wife has been a member for over five years. I had lost 18 pounds in a little over two years, but quit smoking on Nov 19, 1999. in just two months since quitting, I have gained 20 pounds. This week I tu tled, And hopefully will be on the way down again. I would not have been able to take the dissapointment of the gain without the support of not only my chapter members but the members of the area that have contacted me with encouragement.

tracy - 01/04/00 18:53:07
My Email:nes@telusplanet.net
City & State or Country: Alberta, Canada
Are you a TOPS member? What chapter #?: tops AB707

Comments:


karen darga - 12/26/99 00:53:21
My Email:karendarga@aol.com
City & State or Country: troy,mi
Are you a TOPS member? What chapter #?: not yet
What seems to be your biggest problem trying to lose weight?: sticking with it
What types of support seems helps you the best?: phone calls, group meetings, etc.
How did you find my website?: luck

Comments:
I was a member of TOPs several years ago and do not know how to locate a group in my area... I live in Michigan... Do you know how I can locate a meeting in my area? Thanks! Karen

gsmomtopsvol - 12/22/99 22:52:53
My Email:gsmomtopsvol.cs.com.
City & State or Country: Maine
Are you a TOPS member? What chapter #?: 209
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: motavaction
What types of support seems helps you the best?: hands on
How did you find my website?: on the web

Comments:
Glad to find a site to talk to please e-mail me back

tina vest - 12/22/99 04:50:34
My Email:vest@techline.com
City & State or Country: satsop washingtonyes
Are you a TOPS member? What chapter #?: yes 1200 aberdeen
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: exerciseing because of back surgery
What types of support seems helps you the best?: letters and lots of support
How did you find my website?: my sister

Comments:


carol - 12/18/99 05:50:59
My Email:queenvest@techline.com
City & State or Country: ELMA,WASH 98541
Are you a TOPS member? What chapter #?: YES,TOPS#WA157 ROCHESTER
Are you a member of a TOPS related Email loop or discussion group? Which ones?: NO. BUT I WOULD LIKE TO BE,CAN YOU LET ME KNOW HOW I CAN BECOME A TOPS MEMBER OF A TOPS LOOP
What seems to be your biggest problem trying to lose weight?: STRESS
What types of support seems helps you the best?: E-MAIL &LETTERS &CHAPTER
How did you find my website?: HEARD ABOUT IT AT MY SRD

Comments:
HI IM TOPS 1990 WASH STATE QUEEN AND I LOSS MY KOPS STATUS IN 94 AND I HAVE REALLY BEEN STRUGGLING AND IM NOW AT 199 THE HIGHEST I HAVE BEEN IN A REAL LONG TIME. MY STARTING WT WAS 218 WHEN I JOINED TOPS IN 1989 & I LOSS 88 POUNDS TO BE COME KOPS &WASH.STATE QUEEN I NEED ALL THE HELP &SUPPORT I CAN GET. TOPS HUGS&LOVE TOPS 1990 WASH.STATE QUEEN CAROL KOPS TO BE IN YEAR 2000

Ruth Kelly - 12/03/99 17:33:57
My Email:rkelly2296@aol.com
City & State or Country: Henderson,TX
Are you a TOPS member? What chapter #?: Yes #TX202, Henderson
Are you a member of a TOPS related Email loop or discussion group? Which ones?: TopsLoop2
What seems to be your biggest problem trying to lose weight?: staying motivated
What types of support seems helps you the best?: all kinds
How did you find my website?: surfed

Comments:


Janice Atterberry - 11/16/99 18:35:36
My Email:jlmatt@prodigy.net
City & State or Country: Valparaiso
Are you a TOPS member? What chapter #?: IN#1134 Valparaiso
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: staying motivated
How did you find my website?: surfing

Comments:
I joined TOPS in 1995 and I lost 62 pounds, but after becoming chapter leader in 1997 I started gaining and I nearly gained all that I had lost. I am recently losing again, but am always looking for things to keep me motivated.

Walt Ewing - 11/12/99 18:08:48
My URL:http://members.aol.com/TOPS471/index.html
My Email:theewings1@prodigy.net
City & State or Country: Tyler, TX
Are you a TOPS member? What chapter #?: TOPS #TX 471, Tyler
Are you a member of a TOPS related Email loop or discussion group? Which ones?: No
What seems to be your biggest problem trying to lose weight?: Eating to much....
What types of support seems helps you the best?: Facing the scales each week.
How did you find my website?: Web search for TOPS

Comments:
Nice site...Please visit our's.

Sandy Haines - 11/12/99 12:35:09
My Email:ster@tdstelme.com
City & State or Country: Phillips, Maine
Are you a TOPS member? What chapter #?: Yes #ME 297, Strong
Are you a member of a TOPS related Email loop or discussion group? Which ones?: No
What seems to be your biggest problem trying to lose weight?: lasting more than 1 day
What types of support seems helps you the best?: personal inspiration from a TOPS friend
How did you find my website?: Saw and heard Richard Willoughby last night. He's the International King. And he's from Maine. An awesome guy.

Comments:
Richard suggested a chatroom that's called welcome to tops. Have you heard of it?

Ellen - 10/27/99 05:36:04
My Email:elf@lion.crsd.k12.pa.us
City & State or Country: new paris, pa
Are you a TOPS member? What chapter #?: yes PA #487 Schellsburg
Are you a member of a TOPS related Email loop or discussion group? Which ones?: yes
What seems to be your biggest problem trying to lose weight?: not snacking
What types of support seems helps you the best?: friends, weekly meetings
How did you find my website?: surfing

Comments:
Just joined TOPS two weeks ago. Have lost 5-1/4 pounds. Love to hear from you. Thanks, elf

Ellen - 10/27/99 05:07:35
My Email:elf@lion.crsd.k12.pa.us
City & State or Country: new paris,pa
Are you a TOPS member? What chapter #?: yes PA487 Schellsburg
Are you a member of a TOPS related Email loop or discussion group? Which ones?: yes
What seems to be your biggest problem trying to lose weight?: not snacking, and not taking second helpings
What types of support seems helps you the best?: meetings, e-mails
How did you find my website?: surfing thru tops sites

Comments:
I have just signed on to the loop. Hope to get as much help and support as all of you seem to be getting from it.

Jan Doyle - 10/23/99 02:21:23
My Email:granmajan@hotmail.com
City & State or Country: Rifle Co
Are you a TOPS member? What chapter #?: yes #co 255 Silt
Are you a member of a TOPS related Email loop or discussion group? Which ones?: yes
What seems to be your biggest problem trying to lose weight?: trying to stay foccused I am tired of dieting
What types of support seems helps you the best?: seeing the motavation of others and hearing how they did it

Comments:
I have been in tops for 22 years I am a back slider that was runner-up to state queen in alaska in 81. I lost my kops after seven years when I got sick. I will one day be reinstated ,some times it is just very heard to stay focuessed on what is the right ay. I well keep trying as I know without tops in my life I would be a very differant person and not just in size. Thank you for your site reading it has helped me.We just moved here and I have only been in this chapter three weeks thank you Jan

Kimberly (kbutterfly) - 10/22/99 16:06:49
My Email:kbutterfly30@hotmail.com
City & State or Country: Salt Lake City, Utah
Are you a TOPS member? What chapter #?: #10 Sandy UT
Are you a member of a TOPS related Email loop or discussion group? Which ones?: e-groups and onelist
What seems to be your biggest problem trying to lose weight?: Finding sincere encouragement (but I have found it at TOPS!)
What types of support seems helps you the best?: encouragement, non-judgement (and a bit of commiseration ;) )
How did you find my website?: delphi forum and links

Comments:
Great site and links, but please update your personal info (like the grandkids pics)!

jennifer davis - 10/22/99 03:01:39
My Email:dkygirl56@aol.com
City & State or Country: colorado
Are you a TOPS member? What chapter #?: yes#549
Are you a member of a TOPS related Email loop or discussion group? Which ones?: no
What seems to be your biggest problem trying to lose weight?: hungrey at night after 8
What types of support seems helps you the best?: someone to talk to and encourage me
How did you find my website?: looking around

Comments:
I have been in tops 3 times in 3 differnts city,but the group im in now is great

Margaret Elmore - 10/13/99 20:23:57
My Email:melmore@flash.net
City & State or Country: Brownsboro, TX
Are you a TOPS member? What chapter #?: TOPS TX1579 ATHENS
What seems to be your biggest problem trying to lose weight?: My biggest problem is trying to stay under goal. I have been under for 28 weeks now. YEA!!!!
What types of support seems helps you the best?: Group support
How did you find my website?: I met you at Texas SRD when I graduated to KOPS

Comments:
Lynn, Your web site is really good. I haven't been here in a long time. I have had my computer in and out of the shop forever, it seems. We have a new member that is really doing good. She walks everyday. I was looking for something to send her and hen I pulled up my FAVORITE BOOKMARKS, You just popped out at me. The site is looking even better than when I last visited it.

jean - 09/21/99 01:03:29
My Email:jvgrace@hotmail.com
City & State or Country: anaheim,ca
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: encouragment
What are some of your problem areas when it comes to losing weight?: lack of will power
How did you find my website? ( A link? Search engine? Other? ): searching

Comments:
I have enjoyed your page. I have been in tops since l987 and did well iniatially but through the years and the moves i am a backslider. I am 10 years older than you and have 5 grandchildren 3 of our children are grown and live in AR & Mo. My 17y/o is keeping me young. We moved out hear 1 year ago. where my husband is a pastor and we are blessed in every way and I guess that is part of my problem because all our churches love to eat. I lived in Houston for 6 years when I was younger and my ister who is your age was born there but she lives in Ark. Well I know I am rambling.I really am right now in the wrong group and am searching for a new tops family. I joined the first visisted and closest to our home when we got here but it's just not b en the right place for us. Hope you will e-mail and devlop a friendship. Thanks for listening Jean

Susan Carver - 09/09/99 01:15:52
My Email:cnscarver@aol.com
City & State or Country: Corinth, ME
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: both
What type of support would help you most?: e-pals, success stories
What are some of your problem areas when it comes to losing weight?: I eat too much
How did you find my website? ( A link? Search engine? Other? ): Richard the International King for 1999 recommended it.

Comments:
I'm glad to see there are more support alternatives to TOPS than just a once a week meeting. Losing weight is a battle that we face everyday, and with most overweight people, its the challenge of a lifetime. Sometimes we need to have someone there to talk to about our problem that understands it, and can offer encouragement on a daily basis. I look foreward to meeting others who share in my battle to recreate myself, and hopefully I can offer them the same support and encouragement back to them.

angela - 09/06/99 20:00:18
My Email:mrsangela@mindspring.com
City & State or Country: ft. benning, ga
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: someone to exercise with
What are some of your problem areas when it comes to losing weight?: stomach
How did you find my website? ( A link? Search engine? Other? ): link

Comments:
this is a really nice website. it gave me inspritation from justing reading it.

MARTI SHAW - 09/06/99 16:49:21
My Email:MSHAW@HARLANNET.COM
City & State or Country: HARLAN, IA
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: NO
What are some of your problem areas when it comes to losing weight?: SWEETS
How did you find my website? ( A link? Search engine? Other? ): LINK

Comments:


Fannie - 08/28/99 03:14:32
My Email:fannied@hotmail.com
City & State or Country: Pierre Part, Louisiana
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: TOPS
What type of support would help you most?: someone to talk to
What are some of your problem areas when it comes to losing weight?: weekend
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:
This is nice.Now you can see that your not a long in this war

Libby - 08/22/99 15:04:17
My Email:tomlib@home.com
City & State or Country: Garland, Tx. 75044
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: yes
What are some of your problem areas when it comes to losing weight?: No will power

Comments:


Karen - 08/17/99 00:08:39
My Email:georgem_k@bulkley.net
City & State or Country: Smithers, B.C.
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: a member of TOPS
What type of support would help you most?: I have 80-90 lbs to lose and am feeling overwhelmed
What are some of your problem areas when it comes to losing weight?: I find it hard to set aside time for me to get some exercise without feeling guilty for leaving my family home
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:
I just scanned through the guestbook...what a great networking tool! i am also our chapter leader who loves new ideas and encouragement:)

Karen - 08/16/99 23:48:38
My Email:georgem_k@bulkley.net
City & State or Country: Smithers, B.C.
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: a member of TOPS
What type of support would help you most?: I have 80-90 lbs to lose and am feeling overwhelmed
What are some of your problem areas when it comes to losing weight?: I find it hard to set aside time for me to get some exercise without feeling guilty for leaving my family home
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:


Julie Reed - 08/15/99 05:03:59
My URL:http://www.angelfire.com/wv/Jules/index.html
My Email:djg@neumedia.net
City & State or Country: vienna,wv
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: Tops
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
Your site is Great, I have started making one for our chapter Tops #10 vienna wv. http://www.angelfire.com/wv/tops/index.html It is linked from my page. Really enjoyed your page... thanks

Donna Allen - 08/09/99 18:42:24
My Email:donna@midcoast.com
City & State or Country: Rockland, ME
Do you currently belong to any weightloss groups?: Yes,TOPS ME #296
Are you a member of TOPS or Cybertops email discussion group?: NO
What type of support would help you most?: Keeping on track with what I eat and doing my walking
What are some of your problem areas when it comes to losing weight?: keeping on track
How did you find my website? ( A link? Search engine? Other? ): Other

Comments:
I have been a TOPS member for 20 years and I have been up and down. I was a KOP for about 2 years then I lost it when I went to Germany and since then I have been have a very difficult time in losing weight.

debbie long - 07/28/99 17:10:35
City & State or Country: savanna, il
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: tops
How did you find my website? ( A link? Search engine? Other? ): search

Comments:


Kim Ellinghausen - 07/28/99 16:52:59
My Email:ellingha@flash.net
City & State or Country: Flint, MI
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: TOPS #MI 581, FLINT
What type of support would help you most?: ENCOURAGING NOTES
What are some of your problem areas when it comes to losing weight?: 3 KIDS, HUSBAND, LEADERSHIP ROLES AT CHURCH, TOPS LEADER...ALL OF IT TAKES ALOT OF TIME AND CAUSES ME TO "STRESS" EAT. ALTHOUGH I LOVE EVERYTHING I DO, IT JUST CREATES A VICIOUS IRCLE!
How did you find my website? ( A link? Search engine? Other? ): LINK

Comments:
I have been the leader of chapter 581 in Flint for 3 terms of 2 years each. Was voted in as leader 1 year after joining. Have found the best friends a girl could have at Tops! My executive board is awesome and always support my crazy ideas. I look for ard to sharing with other members some great ideas on programs, fundraisers, contests and special ceremonies. This year I am chairperson of the Area Rally Day for the Flint/Port Huron area with a fun theme of Island Paradise. Any ideas out there on ways to decorate the stage?

Adrienne Mikulka - 07/21/99 03:18:46
My Email:mikulkada@aol.com
City & State or Country: Berwyn, IL USA
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: 100 punds or more to lose.
What are some of your problem areas when it comes to losing weight?: Food and my love for it.
How did you find my website? ( A link? Search engine? Other? ): From a TOPS meeting

Comments:


Debbie - 07/13/99 08:40:11
My Email:dimond16902@msn.com
Do you currently belong to any weightloss groups?: Tops WA#101

Comments:


Wilma - 07/06/99 16:28:17
My Email:Wimpy@montanasky.net
City & State or Country: Montana
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: encouraging Notes
What are some of your problem areas when it comes to losing weight?: Just staying with the program
How did you find my website? ( A link? Search engine? Other? ): Other

Comments:
So glad to see that I can get this site again. A loop pal said she tryed it again and it was back. So I checked it out also. I love the site. Great work, keep it coming.

Pat McCraw - 07/06/99 05:43:25
My Email:prm62_0934@yahoo.com
City & State or Country: Hillsville, Virginia
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes TOPS#VA597,Hillsville
What type of support would help you most?: encouragement
What are some of your problem areas when it comes to losing weight?: to keep trying
How did you find my website? ( A link? Search engine? Other? ): A link

Comments:
I am searching for program ideas and contest. Our group is small (8-10) dedicated members. New ones come and go but most of us have been here 4 years or less.

- 06/22/99 04:10:20

Comments:


marg - 06/19/99 15:31:17
City & State or Country: WA
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: chapter leader
What type of support would help you most?: chatting
What are some of your problem areas when it comes to losing weight?: motivation
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
Comments from others was interesting, nice to know others do have same problems. would like to get ideas as how to keep our small chapter energized. I'm nearing my KIW time and get discouraged. Am new at internet, hope to figure out chat rooms soon! Good luck to all! :)

SEMO HOUSAM - 06/18/99 21:08:02
My URL:**********
My Email:SARASEMO@HOTMAIL.COM
City & State or Country: UAE

Comments:
I enjoyed your website very much AND I HOPE YOU RELIZE ALL YOUR DREAMS ( AMEEEEEEEEN ) TAKE CARE DEAR

Susan - 06/10/99 12:35:47
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Tops Leader
What type of support would help you most?: Support groups
What are some of your problem areas when it comes to losing weight?: Motivation
How did you find my website? ( A link? Search engine? Other? ): Search engine

Comments:
Our chapter is relatively new and we enjoy the support that others with the same struggle can give. I do my best while being weighed in by someone else each week. Great web site!

sharon finney - 06/09/99 16:40:34
My Email:sharfin52@cs.com
City & State or Country: Portland Or.
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: chat
What are some of your problem areas when it comes to losing weight?: isolation
How did you find my website? ( A link? Search engine? Other? ): tops magazine

Comments:
Need a chat room that I can access from compuserve.

joseie - 06/03/99 23:44:47
My Email:josiedugan56@yahoo.com
City & State or Country: usa
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: just to talk
How did you find my website? ( A link? Search engine? Other? ): webiste

Comments:
liked your website just dont like the weight loss support i wanted tops email pals not that excessive emails a few letters only

jojo - 06/02/99 19:48:25
My Email:jo@c-usa.net
City & State or Country: florida
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: chatting with others
How did you find my website? ( A link? Search engine? Other? ): website

Comments:
hi loved your website i am also a member of tops i am always looking for tops pals

jojo - 06/02/99 19:07:20
My Email:jo@c-usa.net
City & State or Country: florida usa
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: chatting to others
How did you find my website? ( A link? Search engine? Other? ): thru the net

Comments:
hi i like your webiste just came across this i would like some email tops pals

Sherry Boris - 05/29/99 02:31:30
My Email:sttadboris@aol.com
City & State or Country: Flint, MI
Do you currently belong to any weightloss groups?: Tops 1530
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: I am having a hard time losing weight right now, even when I feel that I have done well- eating right , smaller portions, and exercising- I still end up with a small gain.
What are some of your problem areas when it comes to losing weight?: no time for myself, I have 3 kids 10, 3, 2, and I am very active in their lives.
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:
I am interested in how other people are losing weight so I can try it in my life. I am very busy and don't take time for myself. I know that I need to but when there is time I am exhausted. If any one has any suggestions please e- mail me. Sherry- sttadboris@aol.com

Christine Amann - 05/28/99 04:14:13
My Email:BossBuster@aol.com
City & State or Country: Ventura, CA USA
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: TOPS
What type of support would help you most?: Be able to use cards
What are some of your problem areas when it comes to losing weight?: Consistency!
How did you find my website? ( A link? Search engine? Other? ): Link

Comments:
I have been trying to figger out how to use your cards!! Very frustrated! I have no claim ticket--how do you get this? You need some instructions for first time visitors!HELP! I love the card

Nancy - 05/24/99 06:34:08
My Email:mccutch@inreach.com
City & State or Country: Healdsburg, Ca
Do you currently belong to any weightloss groups?: Tops
What type of support would help you most?: Someone to write and encouragement
What are some of your problem areas when it comes to losing weight?: Eating out of emotion,
How did you find my website? ( A link? Search engine? Other? ): I forgot how I found your website

Comments:
Great website! Would like to join in on a chat when someone is there. Would like to e-mail and could use and help someone with encouragement. Thanks for your help! Nancy

katherine gullion - 05/22/99 23:01:27
My Email:kitkat@fastol.com
City & State or Country: cambridge, md 21613
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What are some of your problem areas when it comes to losing weight?: snacks at the time
How did you find my website? ( A link? Search engine? Other? ): friend

Comments:
any local group in the cambridge, md area?

Kathy Todd - 05/19/99 19:36:28
My Email:paul@hcol.net
City & State or Country: Cedar Grove, TN
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: I really don't know the best. I just need to be motivated again.
What are some of your problem areas when it comes to losing weight?: Getting Motivated
How did you find my website? ( A link? Search engine? Other? ): GO.Com

Comments:
I would like to send a poem that my 13 yr. old wrote for me while I was at my TOPS meeting. Scale....If I could see the scale I'm sure that it would state that I've lost ounces, maybe pounds, or even tons of weight. You'd better eat some pancakes--- you're skinny as a rail! I'm sure that's what the scale would say, If I could see the scale. By Blake Todd

B2 - 05/11/99 08:39:47
My URL:http://members.webpost.net/CVSTP/homepage.html
My Email:webmaster@my2cents.zzn.com
City & State or Country: CA
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: knowing I'm not the only one
What are some of your problem areas when it comes to losing weight?: stomach, butt
How did you find my website? ( A link? Search engine? Other? ): geocities search engine

Comments:
Your front page is very cute and fills a great need for all wanting to lose weight. Do you have anymore pages? or any info on others in your webring? or background info on your own progress? I think that would add another level of meaningful content to our page. Just my 2 cents. Keep up the good work!

Jamie Gaspard - 05/11/99 02:53:33
My Email:jamiegaspard@hotmail.com
City & State or Country: Lousiana
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: TOPS LA376
What type of support would help you most?: People helping me, and being a friend
What are some of your problem areas when it comes to losing weight?: courage to do it.
How did you find my website? ( A link? Search engine? Other? ): link

Comments:
Hope to become great friends. I love your webpage. It is beautiful. You did a great job!!

Margaret Elmore - 05/10/99 19:11:36
My Email:melmore@flash.net
City & State or Country: Brownsboro, Texas
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: encouragement
What are some of your problem areas when it comes to losing weight?: I am a KOPS now, but still have a problem in maintaining that status.
How did you find my website? ( A link? Search engine? Other? ): I was on with another ISP. My address has changed

Comments:
Lynn, I love your site. I will never forget the encouragement you gave me at Texas SRD in Corpus Christi in April 1998. LOVE YOU GIRL

Margaret Elmore - 05/10/99 19:08:07
My Email:melmore@flash.net
City & State or Country: Brownsboro, Texas
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: encouragement
What are some of your problem areas when it comes to losing weight?: I am a KOPS now, but still have a problem in maintaining that status.
How did you find my website? ( A link? Search engine? Other? ): I was on with another ISP. My address has changed

Comments:


Shelley - 05/04/99 07:01:30
My Email:shelleya@sprint.ca
City & State or Country: Canada
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Tops and Cybertops
What type of support would help you most?: online
What are some of your problem areas when it comes to losing weight?: boredom, emotional
How did you find my website? ( A link? Search engine? Other? ): from another cybertop

Comments:
I loved your website, and went to send a card several times but it came up page not found. I don't know what that meant, any idea? Why won't it send the card? Cheers, Shelley

Betsy Manning - 05/03/99 00:55:27
My Email:Blm315@aol.com
City & State or Country: Buffalo, NY
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes/both
How did you find my website? ( A link? Search engine? Other? ): Bobbietops

Comments:
Need to fix your post card site. Does not work. Has not been working for over a week. I don't know if you got my last message or not but just wanted you to know that there is a major problem. Thanks. Betsy :)

Betsy Manning - 04/25/99 13:56:09
My Email:Blm315@aol.com
City & State or Country: Buffalo, NY
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes, both
How did you find my website? ( A link? Search engine? Other? ): Link

Comments:
Cannot send out your post cards. Keeps saying error. Thought you might want to know. I enjoy sending out those cards. Thanks Betsy :)

Holly Howard - 04/23/99 05:56:27
My Email:shyloh@g-n-e.com
City & State or Country: Canada
Do you currently belong to any weightloss groups?: TOPs
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: chatting with other
How did you find my website? ( A link? Search engine? Other? ): Other

Comments:
I would like to talk with other Tops member from other chapters.

Loretta Mulford - 04/20/99 16:32:42
My Email:lorettat@gainesville.k12.mo.us
City & State or Country: Gainesville, Mo.USA
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: incentives to keep going
What are some of your problem areas when it comes to losing weight?: lose sight of goal
How did you find my website? ( A link? Search engine? Other? ): a friend

Comments:
This time I almost lost my life; when I lost sight of my goal.

Barbara Ann Diehl - 04/18/99 23:51:22
My Email:thegudge@velocity.net
City & State or Country: Girard, PA 16417
Do you currently belong to any weightloss groups?: Yes-TOPS #PA1309, Edinboro
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: incentives, challenges
What are some of your problem areas when it comes to losing weight?: unbelievably low metabolism, must exercise at least 2 hours per day and no more than 800 to 1000 calories a day or I gain!
How did you find my website? ( A link? Search engine? Other? ): Search engine - Lycos

Comments:
I can't believe what a great website you have. I am very impressed. And I absolutely love the postcards. I plan to visit your site over and over again, I'm sure. I am 45 years old. 4' 10" tall. Weight 105 lbs. I have been a KOPS for almost 1 year now. I have lost 50 pounds. 38 through TOPS. I will be graduating at our ARD this coming weekend in Butler, PA I also won the PA TOPS greatest improvement contest. I am really excited, as it is my first ARD.

- 04/16/99 16:06:00

Comments:


Chuck Barber - 04/16/99 10:12:42
My Email:cb1051@pacbell.net
City & State or Country: San Jose, CA
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: someone to talk to when down.
What are some of your problem areas when it comes to losing weight?: FOOD
How did you find my website? ( A link? Search engine? Other? ): postcsard

Comments:


Kris Staver - 04/14/99 17:53:25
My Email:mermaid@lightspeed.net
City & State or Country: Tehachapi,Ca
Do you currently belong to any weightloss groups?: Tops Club Inc
Are you a member of TOPS or Cybertops email discussion group?: #Ca459,Tehachapi
What type of support would help you most?: Trying to regain status
What are some of your problem areas when it comes to losing weight?: piecing,snacking
How did you find my website? ( A link? Search engine? Other? ): card sent to me

Comments:
would love to get into a chat room of other TOPS members. Am weight recorder for our chapter.

Kris Staver - 04/14/99 17:48:57
My Email:mermaid@lightspeed.net
City & State or Country: Tehachapi.

Comments:


Kris Staver - 04/14/99 17:48:56
My Email:mermaid@lightspeed.net
City & State or Country: Tehachapi.

Comments:


Rosemary - 04/09/99 16:32:42
My URL:http://www.sierrate.
My Email:jberry@sierratel.com
City & State or Country: Oakhurst, CA USA
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: No
How did you find my website? ( A link? Search engine? Other? ): friend sent postcard

Comments:
Am new to using a computer. Tried to apply for the TOPS e-mail pals but got frustrated before I could complete the application. You have a wonderful home page and provide a great service! Thank you!

Alice Rucker - 04/09/99 02:46:33
My Email:afr1201@aol.com
City & State or Country: Concord, CA USA
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: NO
What type of support would help you most?: weightloss
What are some of your problem areas when it comes to losing weight?: heredity & no exercise
How did you find my website? ( A link? Search engine? Other? ): A Link

Comments:


sandra prince - 04/06/99 03:11:29
My Email:Sandra1217@webtv.net
City & State or Country: battle creek mich
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: personal e mail
What are some of your problem areas when it comes to losing weight?: overeating
How did you find my website? ( A link? Search engine? Other? ): search for tops

Comments:
i would like to hear from other web tv tops they can go to talk city and find tops pals really enjoy your sight and hope to visit it often thank you

sandra prince - 04/06/99 02:52:34
My Email:Sandra1217@webtv.net
City & State or Country: battle creek mich
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: personal e mail
What are some of your problem areas when it comes to losing weight?: overeating
How did you find my website? ( A link? Search engine? Other? ): search for tops

Comments:
i would like to hear from other web tv tops they can go to talk city and find tops pals really enjoy your sight and hope to visit it often thank you

Cheryl - 04/06/99 02:16:17
My Email:CFMRacer@aol.com
City & State or Country: Grafton Wisconsin
Do you currently belong to any weightloss groups?: yes WI-925
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: I am a terrible backslider and a leader again besides. I need the ideas to get not only myself motivated but also keep the chapter inspired.
What are some of your problem areas when it comes to losing weight?: Too much sugar and snacking. Lately a stressful job and no time to plan meals ahead. I dont eat fast food, I just dont eat all the right things at home.
How did you find my website? ( A link? Search engine? Other? ): From Bobbies Page.

Comments:
I love the new page I found. YOURS! I have been a leader for three years and I have a small group and 80% of them are retired. They do not have any ideas to help the chapter. If I wouldnt have been leader again, I think it would have folded. We need to have an open house, but I have litt e time to prepare for one. I am always looking for chapter ideas, especially since I am too busy to gather info. Thanks for the ideas, hopefully I can share some ideas too. Keep up the good work.

sandra prince - 04/04/99 02:32:39
My URL:Sandra1217@webtv.net
My Email:SANDRA1217@webtv.net
City & State or Country: battle creek mich
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: mail
What are some of your problem areas when it comes to losing weight?: snacking at night
How did you find my website? ( A link? Search engine? Other? ): looked under tops

Comments:
i love tops and all my members. we have a very supportive group have made a tops room in talk city under tops so is anyone would like to chat im on at 9:45pm week nites and will check the room out good luck all /

sandra prince - 04/04/99 02:11:04
My URL:Sandra1217@webtv.net
My Email:SANDRA1217@webtv.net
City & State or Country: battle creek mich
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: mail
What are some of your problem areas when it comes to losing weight?: snacking at night
How did you find my website? ( A link? Search engine? Other? ): looked under tops

Comments:
i love tops and all my members. we have a very supportive group

Holly Howard - 03/27/99 03:22:18
My Email:shyloh@g-n-e.com
City & State or Country: Canada
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: YES
What type of support would help you most?: talking with members
What are some of your problem areas when it comes to losing weight?: depression
How did you find my website? ( A link? Search engine? Other? ): friend

Comments:
I am glad my friend put me in touch with this as I would like to meet other Tops friends from other cities.

MYRA PETERSON - 03/26/99 20:21:20
My Email:BILLYDENNISON@WEBTV.NET
City & State or Country: DENNISON,OHIO
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: BELONG TO TOPS
What type of support would help you most?: ENCOURAGING WORDS AND OTHERS STORIES
What are some of your problem areas when it comes to losing weight?: TIRED OF DIETING,FEEL DEPRIVED OF SWEETS AND TREATS
How did you find my website? ( A link? Search engine? Other? ): JUST SURFING

Comments:
I AM HAPPY TO FIND OTHER TOPS PALS. I STRUGGLE DAILY WITH MY FOOD CHOICES AND TRYING TO STAY ON TRACK. I WILL BE 40 THIS YEAR AND I WOULD LIKE TO BE AT GOAL BY THE FIRST OF OCTOBER. I NEED HELP.

Lisa - 03/25/99 07:39:35
My Email:mobus@metronet.de
City & State or Country: Heidelberg, Germany
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What are some of your problem areas when it comes to losing weight?: Late night snack attack!!!
How did you find my website? ( A link? Search engine? Other? ): Search engine

Comments:
This is a fun site-THANKS!!!! Being a part of the military community it is so hard to really get a good support system going, when you think you have one in place -Uncle Sam moves you to the next duty station, and you have to start all over again. TOPS and Cybertops programs are great- they can go anywhere, and I feel welcome.

Latrece - 03/22/99 14:15:31
My Email:MiniMommy@juno.com
City & State or Country: Shelton, CT
Do you currently belong to any weightloss groups?: Yes, TOPS
What type of support would help you most?: nite time snacking
What are some of your problem areas when it comes to losing weight?: staying motivated
How did you find my website? ( A link? Search engine? Other? ): link

Comments:
I am looking very forward to this support. I hope it will give me the immediate communication I need during those "binge" times.

Barbara - 03/20/99 03:50:04
My Email:babs@wirefire.com
City & State or Country: Ohio
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: anykind
What are some of your problem areas when it comes to losing weight?: late evening eating
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
I have lost over 100 pounds and have 57 more to go to get to where the doctor would like me to be.

Carrie Ryan - 03/11/99 17:17:24
My Email:cryan@vanausdal.com
City & State or Country: Indianapolis, IN
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: tops is the best
What are some of your problem areas when it comes to losing weight?: not eating during stressful times
How did you find my website? ( A link? Search engine? Other? ): Smurray150@aol.com

Comments:
I like this site can you sign me up for cybertops email i would like to be a part of it i belong to tops in 544 in indpls in and before i got pregnant had lost 50 pounds just had a baby 7 months ago and have 9 pounds to go to my kops weigh

marina sharts - 03/11/99 03:52:17
My Email:3200@cchat.com
City & State or Country: Summerville SC
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: encouragement
What are some of your problem areas when it comes to losing weight?: too busy to cook
How did you find my website? ( A link? Search engine? Other? ): webcrawler

Comments:


Jeanette (JJ) Webster - 03/10/99 23:43:17
My URL:http://...none
My Email:jabberjaws2also@juno.com
City & State or Country: Bokoshe, Oklahoma
Do you currently belong to any weightloss groups?: TOPS #OK 630, BOKOSHE
Are you a member of TOPS or Cybertops email discussion group?: Yes, TOPS PALS
What type of support would help you most?: recipes
What are some of your problem areas when it comes to losing weight?: getting enough exercise
How did you find my website? ( A link? Search engine? Other? ): TOPS PALS

Comments:
I like you site, Lynn! You've done a wonderful Job! (((HUGS))), JJ

Linda Bear - 03/09/99 14:42:25
My Email:lbear@pulsenet.com
City & State or Country: Washington,Pa
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: keeping me on track for the long haul
What are some of your problem areas when it comes to losing weight?: staying on program
How did you find my website? ( A link? Search engine? Other? ): A link

Comments:
I have a long way to go and it seems so overwhelming. I need to lose 211 pounds. My health is at stake. I have seen some members of TOPS lose 150 pounds and more. It is a great incentive. I just need help staying with it. I seem to have periods when I jus go off for no reason. And I feel as if I can't control myself and before I know it I am back to where I started from. It is so scary! I can't do this anymore.

Brenda Jean King - 03/09/99 04:37:20
My Email:lesking@gte.net
City & State or Country: huffman, tx
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: all
What are some of your problem areas when it comes to losing weight?: none
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:
i'm a five year kops

Suzie - 03/08/99 18:12:09
My Email:JSH46@webtv.net
City & State or Country: NC
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: YES
What type of support would help you most?: Leader/ Explain Tops SRD etc and weight divisions
What are some of your problem areas when it comes to losing weight?: Doing good
How did you find my website? ( A link? Search engine? Other? ): Tops Loop

Comments:
I need to find the Srd etc. terminologies, weight loss division chart and how it works. Love you site, refer to it often, am taking over as new Leader so often will probally turn to daily now. Have lost 111 lbs to goal with tops, in one year. Love and TOPS hugs Suzie TOPS NC #494, Kure Beach

- 01/02/99 05:02:59

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Carol - 01/01/99 02:23:59
My Email:earle.h.bostwick@valley.net
City & State or Country: Enfield,NH
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: online chat
What are some of your problem areas when it comes to losing weight?: cutting back and exercise
How did you find my website? ( A link? Search engine? Other? ): I was searching for cybertops

Comments:
I love you site and find your 5 tips very interesting. I agree with the OJ idea....I am going to try it. I've been staying away from all juice because of the calories. I have also increased my coffee intake so definetely need to made adjustments there. Thank you for caring about others as all of us TOPS members do....TOPS friendship, Carol

Donna in Tully - 12/29/98 13:54:16
My Email:G6240a@aol
City & State or Country: Tully, New York
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: help to stay on diet
What are some of your problem areas when it comes to losing weight?: cheating
How did you find my website? ( A link? Search engine? Other? ): LOOP 1

Comments:
I hope I have filled this correctly and can get included

- 12/29/98 01:45:04
My Email:YY02BTOPS@aol.com
How did you find my website? ( A link? Search engine? Other? ): e-mail from a friend

Comments:
A great idea, but without updates since October, not very timely. Also, "busy" backgrounds just take longer to load. When I clicked on the link to learn about you, there was nothingl there about you -- or did I miss it?

- 12/06/98 05:43:26

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sherri leclair - 11/09/98 15:22:40
My Email:mleclair@golden.net
City & State or Country: canada
Do you currently belong to any weightloss groups?: yes tops
Are you a member of TOPS or Cybertops email discussion group?: no
How did you find my website? ( A link? Search engine? Other? ): search excite

Comments:
Hi I love your site way to go Im currently a tops member in ontario Ive lost just over 50 pounds and have about 7,75 more to go to reach kops Im very excited but am looking for contest and games to help motivate my fellow tops members can you help..thanks

regina - 10/11/98 03:26:11
My Email:Kesslre@aol.com
City & State or Country: New York
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: Not sure
What are some of your problem areas when it comes to losing weight?: Eating the wrong things
How did you find my website? ( A link? Search engine? Other? ): Link

Comments:
I enjoyed your website very much. I have taken off over 80 lbs during the last 10 months on the 123 Success Plan and am very happy about it. But there are times (like tonight) when I get real down and out about things...Anyway thanks for sharing yourself ith the world and much success on your weight loss journey

lorna - 10/07/98 20:41:49
My Email:lorna4554@webtv.net
City & State or Country: san leandro calif
Do you currently belong to any weightloss groups?: yes tops, 3 weeks
Are you a member of TOPS or Cybertops email discussion group?: yes, but not e-mail
What type of support would help you most?: what types r there?
What are some of your problem areas when it comes to losing weight?: no won't power, lots of "will" power
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
tried to emai you thru tops.pals.subscribe but couldn't access. "Help me Obi Wan, your're my only hope"

SHARLET YOUNG - 09/22/98 03:01:52
My Email:CEN46489@CENTURYINTER.NET
City & State or Country: FOREST HILL, LA
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: YES TOPS
What type of support would help you most?: MOTIVATION
What are some of your problem areas when it comes to losing weight?: PREPARING MEALS
How did you find my website? ( A link? Search engine? Other? ): TOPS

Comments:


- 09/22/98 02:00:01

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Peggy Evans - 09/22/98 00:39:42
My Email:peggye@hotmail.com
City & State or Country: Old Orchard Beach, ME
Do you currently belong to any weightloss groups?: #ME11, Saco
What type of support would help you most?: Lost KOPS status!
What are some of your problem areas when it comes to losing weight?: Satying focused
How did you find my website? ( A link? Search engine? Other? ): Netscape

Comments:
Looking forward to conversing with some cyberTOPS!

SHARLET - 09/21/98 01:43:12
My Email:SYOUNG @CENTURYINTER.NET
City & State or Country: FOREST HILL, LA
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: TOPS #LA419
What type of support would help you most?: ANY
What are some of your problem areas when it comes to losing weight?: PREPARING FOODS
How did you find my website? ( A link? Search engine? Other? ): GEORGE HUGHES-SPEAKER AT FUN DAY

Comments:


- 09/20/98 17:21:28

Comments:


- 09/17/98 13:54:13

Comments:


- 09/16/98 18:40:40

Comments:


Tammy Saffy - 09/16/98 06:59:32
My Email:bill-tammy@msn.com
City & State or Country: Jacksonville,FL
Do you currently belong to any weightloss groups?: Yes, TOPS
Are you a member of TOPS or Cybertops email discussion group?: Yes on Delphi
What type of support would help you most?: encouragement
What are some of your problem areas when it comes to losing weight?: will power
How did you find my website? ( A link? Search engine? Other? ): a friend

Comments:
I recently found a TOPS discussion board on delphi and told a friend. Low and behold she found this site and sent me a postcard for support. I think you have done a GREAT thing here and I just want to say keep up the wonderful work. I am glad we TOPS & OPS have each other.

- 09/13/98 17:21:58
My Email:jeg1058@produgy.net
City & State or Country: Balto Md USA
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: TOPS 105MD
What type of support would help you most?: group discussions
What are some of your problem areas when it comes to losing weight?: exercise consistently
How did you find my website? ( A link? Search engine? Other? ): search

Comments:


Marsha Bashline - 09/12/98 18:58:34
My Email:mbashline@aol.com
City & State or Country: tampa, fl hillsborough
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: motivation
What are some of your problem areas when it comes to losing weight?: medication
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:
I would like to see a website with no nonsense. I need motivation. I am 67yrs young and love to talk with people of any age.

- 09/12/98 18:53:10

Comments:


Vanessa Netherlain - 09/01/98 22:54:34
My Email:nethmarknesscade@axs4u.net
City & State or Country: Seguin, Texas
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: friendship
What are some of your problem areas when it comes to losing weight?: exercise, eating out
How did you find my website? ( A link? Search engine? Other? ): when I joined the e-mail loop

Comments:


Becky - 09/01/98 17:25:36
My URL:http://geocities.datacellar.net/Heartland/Valley/3783/home.htm
My Email:imgrafted @aol.com
City & State or Country: AL
Do you currently belong to any weightloss groups?: No
Are you a member of TOPS or Cybertops email discussion group?: Just applied for email group
What are some of your problem areas when it comes to losing weight?: Hate exercise, emotional eating
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
I just called the 1-800 number for the nearest chapters to me. My mom was a TOPS in the70's and was top loser one year. I like the idea because there's no one particular diet. I just need the support. I'll be checking this site often. Thanks for you ork!

Bonnie Wilhelmi - 08/28/98 21:17:00
My Email:BGWilhel@ij.net
City & State or Country: Safety Harbor, Fl
Do you currently belong to any weightloss groups?: yes, TOPS
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: To keep me busy so I don't snack
What are some of your problem areas when it comes to losing weight?: cravings,boredom
How did you find my website? ( A link? Search engine? Other? ): from TOPS NEWS

Comments:
Thank you

Carol Pins - 08/27/98 05:23:49
My Email:snip@dubuque.net
City & State or Country: Dubuque,Iowa
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: Any thing
What are some of your problem areas when it comes to losing weight?: Exercise
How did you find my website? ( A link? Search engine? Other? ): From you

Comments:
You have a neat website and it is a joy to come back and visit.

Joyce - 08/24/98 15:27:34
My Email:jpbrandy@aol.com
City & State or Country: Missouri
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: encouragement
What are some of your problem areas when it comes to losing weight?: snacking
How did you find my website? ( A link? Search engine? Other? ): Search

Comments:
Need help in finding TOPS chat rooms and discussion groups. Could you help?

Dianna - 08/21/98 13:57:22
My Email:dpj211@aol.com
City & State or Country: NY
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: I am a member of cybertops and tops-pals
What type of support would help you most?: Friendships and dieting support.
What are some of your problem areas when it comes to losing weight?: Getting and staying motivated.
How did you find my website? ( A link? Search engine? Other? ): I found out about tops-pals from viewing makelist.

Comments:
Hi! Your web page is wonderful! You did such a good job with it. I don't have a web page yet as I am in the process of learning about how to design one. I have struggled with 25 pounds of post pregnancy weight for the longest time, so I was very glad to have found your loop, tops-pals. Thank God you started one! For many of us, it will be a great find and a big help. Sincerely, Dianna, dpj211@aol.com

Dene Cox - 08/20/98 05:32:28
My Email:dino@compupals.com
City & State or Country: Camden, TN
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: LOOp LIGHTER BRIGADE
What type of support would help you most?: Any kind to help keep me away from food!
What are some of your problem areas when it comes to losing weight?: eating out of habit
How did you find my website? ( A link? Search engine? Other? ): Loop

Comments:
A GREAT PAGE- GOOD SITES!!! KEEP UP THE GREAT WORK***

Linda Benoit - 08/19/98 06:47:11
My Email:lbenoit@dlcwest.com
City & State or Country: Regina,Sk,Canada
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: Loop 3
What type of support would help you most?: Getting Back on Track--motivation
What are some of your problem areas when it comes to losing weight?: Have gotten off track and now trying to get back on track
How did you find my website? ( A link? Search engine? Other? ): Rec'd a card from a fellow loop 3 member

Comments:
I love the cards--haven't checked out everything yet--it's great!!!

Eileen Gerber - 08/15/98 02:59:34
My Email:eileengerber@msn.com
City & State or Country: Port Perry, Ontario, Canada
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: Encouragment to stay on programs
What are some of your problem areas when it comes to losing weight?: Quantities
How did you find my website? ( A link? Search engine? Other? ): email from my dieting loop

Comments:


Jayne - 08/14/98 22:55:27
My URL:http://geocities.datacellar.net/SouthBeach/Strand/9362
My Email:Schubert@gte.net
City & State or Country: Santa Maria Ca.
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: Loop 1 and 3
What type of support would help you most?: all the loop buddies
What are some of your problem areas when it comes to losing weight?: muchies
How did you find my website? ( A link? Search engine? Other? ): letter sent to loop

Comments:
Was a great site I loved it. I bet that took a lot of work, but it was worth it. Jayne

- 08/12/98 02:11:14

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- 08/06/98 02:52:39

Comments:


Dene Cox - 08/02/98 05:21:52
My URL:http:// n/a
My Email:dino@compupals.com
City & State or Country: Camden, TN
Do you currently belong to any weightloss groups?: yes/ TOPS #TN71, Camden
Are you a member of TOPS or Cybertops email discussion group?: not yet
What are some of your problem areas when it comes to losing weight?: eating out of habit.
How did you find my website? ( A link? Search engine? Other? ): surfing TOPS

Comments:
Your site is very intersting, I do not have time to read all of it tonight, but I have listed it in my favorites and WILL be back. Those grandsons are all adorable, bet they aren't spoiled a little either, are they? (SMILE)

- 08/02/98 02:40:57

Comments:


Theresa Idle - 08/01/98 03:48:52
My Email:asrn16e@prodigy.com
City & State or Country: South Daytona, Fl.
Do you currently belong to any weightloss groups?: Tops #FL266
Are you a member of TOPS or Cybertops email discussion group?: Not yet
What type of support would help you most?: not sure
What are some of your problem areas when it comes to losing weight?: Tryin to maintain
How did you find my website? ( A link? Search engine? Other? ): Surfing diet topics

Comments:
I enjoy your website! I have been a member of Tops for almost four years. It took me almost three years to reach my goal. Will be a one year Kop in September. I was overweight for years. Could not get the weight off until I joined my wonderful Tops g oup and received to support of my friends there. I experienced one of the greatest thrills of my life this year when I had the joy of being the Florida state queen runner-up for 1997. I'll never forget it. I am working very hard now to maintain my stat s. It is a constant battle for me, because I will always be addicted to food. I have a wonderful Tops group that gives my great support! I am cheering for you, Topsy! You can do it! I know you have a lot of obstacles to overcome, but I will be thinki g of you and cheering you on every day! Thanks for a great web site! Your Tops pal, Theresa

Lori Shield - 08/01/98 03:27:06
My Email:Shield3@muscanet.com
City & State or Country: Iowa
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: e-pals
What are some of your problem areas when it comes to losing weight?: motivation
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
I think this site will be very helpful to anyone who is needing support losing weight. And isn't that what we all need -someone who has walked the walk and talked the talk?

Sondra Thibideau - 07/28/98 23:22:33
My Email:SThibideau@aol.com
City & State or Country: Rockledge Fla.
Do you currently belong to any weightloss groups?: Have belonged to Tops
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: I'm not sure
What are some of your problem areas when it comes to losing weight?: Just staying on course
How did you find my website? ( A link? Search engine? Other? ): My Magazine

Comments:


Sondra Thibideau - 07/28/98 23:19:47
My Email:SThibideau@aol.com
City & State or Country: Rockledge Fla.
Do you currently belong to any weightloss groups?: Have belonged to Tops
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: I'm not sure
What are some of your problem areas when it comes to losing weight?: Just staying on course
How did you find my website? ( A link? Search engine? Other? ): My Magazine

Comments:


Lynette - 07/24/98 09:43:22
My Email:calgontakemeaway@hotmail.com
City & State or Country: Houston, TX
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Member of both
What type of support would help you most?: all encouraging support
What are some of your problem areas when it comes to losing weight?: binge eating
How did you find my website? ( A link? Search engine? Other? ): Link

Comments:
I just wanted to let you know how much I love how you have redone your web page and also think the new cards are very inspiring! Thanks for all the work you have done to create this site for us to help inspire others trying to lose weight! God Bless You! Lynette

Rosanne Kelly - 07/23/98 04:54:03
My Email:okiedokie@bmts.com
City & State or Country: Walkerton, Ontario
Do you currently belong to any weightloss groups?: TOPS#ON 767,Walkerton
Are you a member of TOPS or Cybertops email discussion group?: TOPS
What type of support would help you most?: Love to chat
What are some of your problem areas when it comes to losing weight?: plateau
How did you find my website? ( A link? Search engine? Other? ): Seach Engine

Comments:
I heard about the AOL Chat in TOPS news,but my server can't connect me, and no one is chatting this late at night(1:00 Est) Thanks for the connection to other TOPS members. Great website keep it up, Your TOPS pal Rosanne

Paula - 07/08/98 03:32:31
My Email:Cajuncom@cajun.net
City & State or Country: Houma, LA
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Tops#LA325,Houma
What type of support would help you most?: Motivation
How did you find my website? ( A link? Search engine? Other? ): Calvin Duet, state king

Comments:
I've been a Kops for eight years and would like to get a email pal.

Rebecca Heide - 07/05/98 11:07:27
My Email:rheide@yellowhead16.net
City & State or Country: Kitimat, BC CANADA
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: No
What type of support would help you most?: motivational
What are some of your problem areas when it comes to losing weight?: staying motivated
How did you find my website? ( A link? Search engine? Other? ): through word of mouth

Comments:
I really liked this page. It has a lot of cool stuff on it.

Alice Kanaka - 06/27/98 01:15:01
My URL:http://members.tripod.com/~KanakaA/index.weightloss
My Email:chako@imix.or.jp
City & State or Country: Japan
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What are some of your problem areas when it comes to losing weight?: motivation
How did you find my website? ( A link? Search engine? Other? ): webring

Comments:
I tried to contact you before about the webring, but I didn't receive a response. I placed your webring image and a link to your page on mine some time ago, but I'm not actually a member of the ring, so it doesn't really have any meaning. Perhaps you thi k that my web site is not appropriate. If so, please let me know so that I can remove the image. Thank you.

lucy - 06/17/98 04:39:52
My Email:lucy@si-net.com
City & State or Country: Liberty, Indiana
Do you currently belong to any weightloss groups?: Tops
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: group therpy!!
What are some of your problem areas when it comes to losing weight?: I love to eat !
How did you find my website? ( A link? Search engine? Other? ): Thanks for postcard !

Comments:
Hi Vic, thanks for helping me find this site, I have been looking for a long time. Unable to open, you opened it for me. I have been wanting to see George's picture for a while. Thanks again. I feel so good. I have enjoyed my self tonight. " If we can dream it, We can achieve it " Thanks again, How did you do this week.? I enjoyed seeing your picture. I don't know how to send pictures e-mail. Perhaps sometime you can explain to me. When Barb gets home from I R D I plan on going over to visit her for help on this computer. Have a great evening. Hope you are feeling better. Loose weight in 98' Thats us. Together , together, we will reach our DREAMS. lucy

lucy - 06/17/98 03:52:32
My Email:lucy@si-net.com
City & State or Country: Liberty, Indiana
Do you currently belong to any weightloss groups?: Tops
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: group therpy!!
What are some of your problem areas when it comes to losing weight?: I love to eat !
How did you find my website? ( A link? Search engine? Other? ): Thanks for postcard !

Comments:
Hi Vic, thanks for helping me find this site, I have been looking for a long time. Unable to open, you opened it for me. I have been wanting to see George's picture for a while. Thanks again. I feel so good. I have enjoyed my self tonight. " If we can dream it, We can achieve it " Thanks again, How did you do this week.? I enjoyed seeing your picture. I don't know how to send pictures e-mail. Perhaps sometime you can explain to me. When Barb gets home from I R D I plan on going over to visit her for help on this computer. Have a great evening. Hope you are feeling better. Loose weight in 98' Thats us. Together , together, we will reach our DREAMS. lucy

Myrna Lee - 06/12/98 00:29:25
My URL:http://working on it
My Email:marlenelee@carol.net
City & State or Country: Anderson, SC
Do you currently belong to any weightloss groups?: Tops, SC #60
Are you a member of TOPS or Cybertops email discussion group?: Just found tops pals, I am not familiar with Cybertops, but would like info.
What type of support would help you most?: Humor, cheerfulness
What are some of your problem areas when it comes to losing weight?: procrastination
How did you find my website? ( A link? Search engine? Other? ): A student in my Internet class.

Comments:
I love your site, with the postcards. I teach classes for parents to send E-Mail and do Internet searches, etc. Internet Basics. You are way ahead of me! I am going to find out how many of our Tops members are online and tell them about your site.

JoAnn Bixler - 06/05/98 16:10:38
My Email:kats55@rollanet.org
City & State or Country: Rolla, Mo USA
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: TOPS
What type of support would help you most?: friends that care and understand
What are some of your problem areas when it comes to losing weight?: just not to overeat, sweets, snacks
How did you find my website? ( A link? Search engine? Other? ): I was at the postcard site

Comments:
Thanks for caring!

Paula Norero - 06/03/98 17:52:40
My Email:paula@wnmc.net
City & State or Country: New Mexico
Do you currently belong to any weightloss groups?: none other than TOPS
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: how to shed the last 9#
What are some of your problem areas when it comes to losing weight?: evenings
How did you find my website? ( A link? Search engine? Other? ): link

Comments:
great!

Paula Norero - 06/03/98 17:50:55
My Email:paula@wnmc.net
City & State or Country: New Mexico

Comments:


Alice R. Kanaka - 06/03/98 08:30:52
My URL:http://members.tripod.com/~KanakaA/index.weightloss
My Email:chako@imix.or.jp
City & State or Country: Japan
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: webring
What are some of your problem areas when it comes to losing weight?: motivation
How did you find my website? ( A link? Search engine? Other? ): webring

Comments:
I have added your webring image to page 6 of my site, and I would like very much to join your ring.

Lin - 06/02/98 13:12:35
My Email:Leaderlin@aol.com
City & State or Country: S. Windsor, Ct
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: cybertops
What type of support would help you most?: got it already! :-)
How did you find my website? ( A link? Search engine? Other? ): off cybertops

Comments:
I love this site you did! First chance I have had to come and really look around at it and its great. Good luck this week dear friend! Love, Lin

Lin - 06/02/98 12:59:27
My Email:Leaderlin@aol.com
City & State or Country: S. Windsor, Ct
Do you currently belong to any weightloss groups?: tops
Are you a member of TOPS or Cybertops email discussion group?: cybertops
What type of support would help you most?: got it already! :-)
How did you find my website? ( A link? Search engine? Other? ): off cybertops

Comments:
I love this site you did! First chance I have had to come and really look around at it and its great. Good luck this week dear friend! Love, Lin

Lyndy - 05/22/98 13:04:54
My URL:http://www.customforums.com/lyndysroom
My Email:lpoyser@yahoo.com
City & State or Country: Wolcottville, IN
Do you currently belong to any weightloss groups?: NO
Are you a member of TOPS or Cybertops email discussion group?: NO
What type of support would help you most?: Not sure
What are some of your problem areas when it comes to losing weight?: Junk food
How did you find my website? ( A link? Search engine? Other? ): Through TopsPals forum at Delphi

Comments:
Your website is beautiful. I really enjoyed the homepage. I plan on coming back for ideas. I have 60 lbs. to lose, and I just started checking out the topspals forum in delphi. Maybe I'll see you there in chat some time soon.

pat kinney - 05/18/98 17:24:59
My Email:Patops822@aol.com.
City & State or Country: Fort Worth Tx
Do you currently belong to any weightloss groups?: Tops
Are you a member of TOPS or Cybertops email discussion group?: not sure want to be
What type of support would help you most?: ?????
What are some of your problem areas when it comes to losing weight?: evening hungries
How did you find my website? ( A link? Search engine? Other? ): a link

Comments:
I am leader of my chapter of TOPS and love sharing ideas with others. I have been in 10 pound jail for over a year. Am going to start on high protein, low carb this week. Have lost 70 pounds and kept it off for yr. and half. Need to lose 60 more. HE P!

Phyllis - 05/17/98 22:58:39
My URL:http://geocities.datacellar.net/HotSprings/Villa/3722
My Email:heartprint@geocities.com
City & State or Country: USA
How did you find my website? ( A link? Search engine? Other? ): GeoCities

Comments:
Just moved in to HotSprings/Villa/3722. Looking around at all the different fitness pages. Your's is very nice. Please come by and visit sometime.

Cheryl A. Rivnyak - 05/13/98 18:17:33
My URL:http://angelGod7
My Email:2814 Buckley Ave.
City & State or Country: Lake Worth, FL
Do you currently belong to any weightloss groups?: no
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: widowed recently, diabetic, depressed, and low self-esteem
What are some of your problem areas when it comes to losing weight?: eating things I shouldn't
How did you find my website? ( A link? Search engine? Other? ): typed in weight loss

Comments:
I need help desperately. Having health problems due to my not taking care of myself or my diabetes. It really has gotten worse since my husbands death in "96". If I don't do something about my health and weight I will not be here long. I'm also scared about meeting new people so this hinder's me from getting involved outside my house. I'm just a mess!

Maggie - 05/09/98 15:12:08
My Email:Maggieistops@earth.link.net
City & State or Country: Glendora CA
Do you currently belong to any weightloss groups?: Yes #CA 1281, Covina
Are you a member of TOPS or Cybertops email discussion group?: no
What type of support would help you most?: Words of support
What are some of your problem areas when it comes to losing weight?: relosing the weight
How did you find my website? ( A link? Search engine? Other? ): Search engine

Comments:
It is good to see Tops comming in to the 90"?

Pat Shelton - 05/07/98 11:12:34
My Email:Mothert101@aol.com
City & State or Country: Seymour, CT
Do you currently belong to any weightloss groups?: yes- TOPS
Are you a member of TOPS or Cybertops email discussion group?: TOPS
What type of support would help you most?: general encouragement
What are some of your problem areas when it comes to losing weight?: I make it through the day okay, but at night , I pick.
How did you find my website? ( A link? Search engine? Other? ): search engine

Comments:
I love the postcards! I know that this is the type of encouragement I could use. The idea that someone was thinking of me - WOW!

Don McKinnon - 05/06/98 23:34:34
My Email:E_McKinnon@juno.com
City & State or Country: Gig Harbor, WA, USA
Do you currently belong to any weightloss groups?: Yes - TOPS
Are you a member of TOPS or Cybertops email discussion group?: No - not yet
How did you find my website? ( A link? Search engine? Other? ): Surfing TOPS

Comments:
Hi My wife and I are members of TOPS #WA471, Gig Harbor. She is the leader and I'm a weight recorder. We've been in numerous chapters across Canada and the USA and think TOPS is the best organization around for a weight loss support group. Just dropped in to see what your Web Page was like. We will be building a Web Page soon and wanted to see what was out there. Looks pretty good! Good luck on your endeavours. Don and Cindy McKinnon

georgia - 05/03/98 22:22:23
My Email:knert@techline.com
City & State or Country: Aberdeen,Wa,U.S.A
Do you currently belong to any weightloss groups?: TOPS 1200# Aber.Wa
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: encourage
What are some of your problem areas when it comes to losing weight?: Totaly out control
How did you find my website? ( A link? Search engine? Other? ): Search engine

Comments:
Hi There, I've gain all my weight. I don't were start again! Georgia

Lynette - 05/03/98 03:15:45
My Email:calgontakemeaway@hotmail.com
City & State or Country: Houston, TX
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: Support to encourage me to stick to my food plan and help to motivate me to exercise
What are some of your problem areas when it comes to losing weight?: Coming home from work and grabbing anything I can get my hot liitle hands on before I eat supper.
How did you find my website? ( A link? Search engine? Other? ): An e-mail freind of mine send me a postcard and that's how I found you.

Comments:
I think this is a great help to all of us who are struggling with trying to lose weight. I can tell that you spent a lot of time putting all this together and I am grateful to you for doing that.

Gene - 04/28/98 23:03:36
My Email:zvjm@mint.net
City & State or Country: Maine
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: NO
What type of support would help you most?: Success stories
What are some of your problem areas when it comes to losing weight?: Eating the right food
How did you find my website? ( A link? Search engine? Other? ): link

Comments:
I am interested in chatting with other TOPS members. Your web site is great.

Elaine Bancroft - 04/25/98 02:08:16
My Email:bancroft@nbnet.nb.ca
City & State or Country: Canada
Do you currently belong to any weightloss groups?: tops

Comments:


Augustus Kuhner (Gus) - 04/23/98 00:25:27
My URL:http://www.psci.net/~akuhner
My Email:akuhner@psci.net
City & State or Country: Tell City, Indiana
Do you currently belong to any weightloss groups?: Tops # IN656
Are you a member of TOPS or Cybertops email discussion group?: Yes Both
What are some of your problem areas when it comes to losing weight?: I like sweets
How did you find my website? ( A link? Search engine? Other? ): It is great,hopeing to do better on mine after quiting work (retired) May 11

Comments:
Need to learn more about cyber_tops trying to understand how it work, been reading and tryin to follow. it is new and a lot of reading and after working all day on a computer my eyes are pretty tired, I am 62 and ready to enjoy life camping and traveling ope to be able to keep up with all this mail. thanks Gus

Carolyn - 04/18/98 08:05:51
My Email:VSDZ60A@prodigy.com
City & State or Country: USA
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: TOPS Loop
What type of support would help you most?: Tips for eating on the go
What are some of your problem areas when it comes to losing weight?: meal planning
How did you find my website? ( A link? Search engine? Other? ): thru the TOPS Loop

Comments:
Adorable web site.I enjoyed reading "about me" will visit again.I am still seeking a place to chatt.Had trouble at Talk city but will try again. LOL(((HUGS))) Carolyn Wa.#296,Orchards

Margaret Elmoe - 04/11/98 03:27:24
My Email:melmore@usac.net
City & State or Country: Brownsboro, Texas
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: maintaining KOPS statis
What are some of your problem areas when it comes to losing weight?: I love to eat
How did you find my website? ( A link? Search engine? Other? ): met at SRD

Comments:
I am concerned about being able to maintain my KOPS Statis. I need some one to share my concerns with.

George F. Hughes - 04/02/98 00:23:07

Comments:


Shirley - 03/30/98 03:56:21
My Email:rolsen@uniserve.com
City & State or Country: Abbotsford,B.C. CDN
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: no
What are some of your problem areas when it comes to losing weight?: motivation to excercise

Comments:
Really hard to get connected to the chat line. Did all that was required to get on and ended up setting one for myself. Seemed like a waste of time. All the area captains should be notified of this service, or may be an advertisement in the TOPS newletter would bring more attention to this informati n and could support more people. Maybe more would join if they heard their friends talk how they found it on the internet

Rebecca Howard - 03/24/98 15:36:47
My Email:mep@mediaone.net
City & State or Country: Jacksonville, Florida
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: TOPS #FL 347, Jacksonville
What type of support would help you most?: information
What are some of your problem areas when it comes to losing weight?: inablility to exercise
How did you find my website? ( A link? Search engine? Other? ): search engine-excite

Comments:
I found your website most interesting. I am the treasurer of my chapter and I have printed alot of the material off the site to take to my meeting tonight. I will be giving out your webpage address to all the members of my chapter in the hopes that they w ll find your site as interesting as I have. Keep up the good work and keep working on the weight. I know it's hard dealing with the pain of your injury, I have that problem myself. Sometimes it gets easier to deal with and sometimes it doesn't. Just take ne day at a time and try to smile at the same time.

Barb - 03/22/98 15:42:26
My URL:http://geocities.datacellar.net/Heartland/Valley/4640
My Email:bkrueger@hc.cns.net
City & State or Country: Michigan
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What type of support would help you most?: Love to hear success stories
What are some of your problem areas when it comes to losing weight?: Staying away from sweets
How did you find my website? ( A link? Search engine? Other? ): Link

Comments:
I joined TOPS in August, 1996. I needed to lose 44 pounds, and I'm almost there. Seems like these last 15 are coming off the slowest! Keep trying....you'll make it. The difference for me this time is that I changed my eating habits and have learned to substitute with low fat/low cal stuff. And I don't eat Hershey Kisses by the bag!! I still allow myself "treats" but in moderation. The one thing I don't do enough of is exercise.

Debbie Fee - 03/12/98 07:11:18
My Email:debfee@goldcity.net
City & State or Country: BC Canada
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: BC# 3227
What type of support would help you most?: chat,
What are some of your problem areas when it comes to losing weight?: snacking, motivation, willpower,stress
How did you find my website? ( A link? Search engine? Other? ): email from another TOPS member

Comments:
Hey I really think this is cool, been able to talk to other TOPS members around the world. I'm just new on the internet, so I'm trying to teach my self to find things.

Patty Leigh Stevens - 03/10/98 17:49:50
My Email:pleighstevens@juno.com
City & State or Country: CT - USA
Do you currently belong to any weightloss groups?: TOPS
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: e-mail; contests
What are some of your problem areas when it comes to losing weight?: staying motivated; not exercising; eating when stressed
How did you find my website? ( A link? Search engine? Other? ): thru CyberTOPS link

Comments:
Hi Lynn, Just a note to say hello. I love your Website! I only have a minute to look around now (lunchtime at work) but I'll be back again. I hooked up with the CyberTOPS loop last week and am excited that TOPS and others all over the world can keep in touch for m tivation and fun. I've been a TOPS member for almost 15 years and am a backslider having gained over 50# thru the years. Now have about 67 to goal. Gotta go now but I'll be back. Most sincerely, Patty Leigh pleighstevens@juno.com stevensp@mcgraw-hill.com

Laurel - 03/08/98 02:33:25
My Email:robertspurlin@sprintmail.com
City & State or Country: Grovetown,GA
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: TOPS
What type of support would help you most?: moral
What are some of your problem areas when it comes to losing weight?: stress eating
How did you find my website? ( A link? Search engine? Other? ): search

Comments:
Keep up the great work. I find it all wonderful and admire you for doing it. You are a true TOPS gal!! Laurel

Debbie Clary - 03/03/98 13:53:56
My Email:clary@lu.lincoln.edu
City & State or Country: Nottingham, PA
Do you currently belong to any weightloss groups?: YES
Are you a member of TOPS or Cybertops email discussion group?: Yes, fellow cyber_tops
What type of support would help you most?: Any support is great
What are some of your problem areas when it comes to losing weight?: Not sticking to my healthy eating plan!
How did you find my website? ( A link? Search engine? Other? ): Cyber_tops

Comments:
Hi Lynn, Love your website, I checked it all out! Your grandsons are beautiful, especially the new guy on the block, what a cute face he has, I would just want to hug and cuddle him all day long! Do you ever get to babysit???? You should be proud of your grandc ildren, they are all beautiful and hopefully bring you and your husband much joy! Congratulations on almost 25 years of marriage, not too many couples these days reach those milestones. This June my husband and I will be married 21 years! An oddity amo g our friends! Good luck in your weight loss, you will get there slowly but surely. My husband was injured in a workers comp accident in '92 and he started going back to the health club where he had a life-time membership and started walking too just to keep from gaining weight. He went back to work in 93 after getting jerked around by the insurance company, but he did try to exercise as he hates to gain weight at all! Darn guy still wears size 32 waist jeans and doesn't have much flab on his body, as e used to lift weights on a regular basis, now our son is into bodybuilding and staying fit! I'm all for it as I have lots of weight to lose too, just like you and I don't want my son to be in my shoes someday. Have a great day, love your picture, you l ok great! Finally get to put a face with TOPSI! See you lighter, Debbie Clary

Cheri Holley - 03/03/98 05:07:49
My Email:CheriOoten@aol.com
City & State or Country: Hamton, VA
Do you currently belong to any weightloss groups?: TOPS #638 VA
Are you a member of TOPS or Cybertops email discussion group?: Just started today
What type of support would help you most?: Hearing others stories
What are some of your problem areas when it comes to losing weight?: Stopping eating when I start
How did you find my website? ( A link? Search engine? Other? ): Link from TOPS

Comments:
So far I haven't found your e-mail name. Forgive me if I just overlooked it. I would like to tell you about myself and talk with you.

Cathy Vernier - 03/02/98 16:06:14
My Email:wawahlc@adss.on.ca
City & State or Country: Wawa, ON Canada
Do you currently belong to any weightloss groups?: Yes
Are you a member of TOPS or Cybertops email discussion group?: Yes
What are some of your problem areas when it comes to losing weight?: Plateaus
How did you find my website? ( A link? Search engine? Other? ): Tops messages

Comments:
Hi Lynn Thanks for writing me. I have been struggling for the past month. The weight was coming off pretty good since Sept. but now I have been struggling in the Month of Feb. I keep telling myself it will start to come off again but it is so hard not to get rustrated. Thanks for listening Cathy V.

Teri L. - 02/25/98 17:49:35
My Email:MANULANI@worldnet.att.net
City & State or Country: Salem, OR
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes
What type of support would help you most?: to chat with people helps
What are some of your problem areas when it comes to losing weight?: exercising and staying motivated
How did you find my website? ( A link? Search engine? Other? ): a link from the Tops Weightloss Support

Comments:
Thankyou for all your help. I noticed on the loggin part of the Tops weightloss Support Message board that it has my e-mail address as AOL so I tried to fix it, and put the correct addy in. Now it shows 2 addy's for me. How can I fix it?

Michelle Brown - 02/19/98 17:02:09
My Email:brownie2@lycosemail.com
City & State or Country: Redlands, Ca
Do you currently belong to any weightloss groups?: yes
Are you a member of TOPS or Cybertops email discussion group?: yes

Comments:
Beutiful job on your site. I will tell other chapter members about it. I am the leader of our chapter and am constantly looking for new info and inspiration, I found it here! Thanks!! Good luck to you.