Warning! I have not been continuing support for frames
incompatible
browsers. If you see this, PLEASE send me e-mail and I will try to update
this page. For now, I will NOT be updating this.
Welcome to my home page! This is dedicated to the Order of the White
Buffalo, a small group of small bodybuilders who want to one day be bigger
bodybuilders. I will be posting information about High Intensity
Training,
nutrition, and some other topics.
Bodybuilding Information:
About the Order of the White
Buffalo©:
Really good links:
Please send me mail if any of these links fail to work.
Send comments, questions, suggestions, and recipes to: Joseph
Berne
314 Highland Parkway #5
Buffalo, NY 14223
(716) 877-3650