~ TODAY ~
Finish each day and be done with it.
Ralph Waldo Emerson
You have done what you could;
some blunders and absurdities have crept in;
forget them as soon as you can.
Tomorrow is a new day;
you shall begin it serenely
and with too
high a spirit
to be encumbered with your old nonsense.
For a long time I went through therapy, dealing with the past. But working the Steps has helped me to focus on today. What happened is over. It is my choice how I allow it to affect my life now. When I cannot seem to let the past go, I have to remind myself that I need only to let God have the past. Yesterday is beyond my ability to change. Today is my charge.
Today I write before I eat compulsively. Today I give service to others in recovery. Today I choose to not eat compulsively and to seek all the support I can find to hold to that choice. I put aside yesterday, reflecting on the lessons learned. Like a hiker looking ahead to mark the next point on the trail, I look to the future that is stretching out before me. But it is today that I act. Today I do not worry about what I have not done, but rest in the knowledge that I have done what is before me to be done. Day after day will add up to recovery, to serenity, to living.
One Day at a Time . . .
is all the time I have within my control so I choose to live in the now.~ Tassy~
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