RECOVERY MEDITATIONS
One Day at a Time



~ Togetherness ~

Take my hand, and no matter how dark the night,
the light of day will come, and we will share the tomorrow.

Ken Grant



When we first walk into our compulsive recovery rooms, we are all afraid: afraid of more rejection, afraid of more failure, afraid of more loneliness. Once we sit and listen, we realize that we are not much different than the others. We ease up, start sharing, begin trusting our Higher Power and ourselves more.

Our darkness of the past is drawn out by our sharing with other compulsive eaters and other addicts. We realize our deep, dark secrets are not as bad as we thought.

We are not alone! Then hand in hand, we begin climbing the ladder of recovery and the light of day begins to shine brighter and brighter.

One Day at a Time . . .
When we let our guard down and let Higher Power
and other people in, we learn that at the end of a
dark day is the light of our next today. We learn
that, together, we can do what we can never do alone.

~ Jeanette ~


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