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Thank-you for stopping by to fill out my GuestBook! I hope that the information given will help me help you and others with the same questions. I will be setting up a FAQ page from this GuestBook. So, keep coming back to the site. Good Health!

Kraig Clement - 07/15/99 15:11:41
My URL:http://www.Dallassportography.com
My Email:Kraig@dallassportography.com

Comments:
Just a note to say that I stopped by ! If you get a chance check out my site. I am still working on it. Kraig

cmgiles - 07/13/99 21:01:49
My Email:cmgiles@hotmail.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: don't smoke
Would you exercise more?: yes
Would you get more rest?: would try
Are you STRESSED all the time?: most

Comments:
none


Sheila - 05/22/99 16:18:02
My Email:northwoods30@hotmail.com
Would you like to be in control of your health?: Very much so.
Would you change your eating habits to do so?: Yes
Would you quit smoking?: I have quit 8 years now
Would you exercise more?: I need to.
Would you get more rest?: I get plenty of rest
Are you STRESSED all the time?: most times

Comments:
Nice to meet u .....Very new to this

beth beasley - 05/15/99 14:03:25
My Email:beateacher@hotmail.com

Comments:
i too, am into alternative health. i am a natural health consultant and massage therapist. i deal mainly with add, autistic and strokes and alzheimers patients. i like to talk with you and you can e-mail me! thank you . bb

jenny - 04/16/99 04:09:05
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: no
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: no

Comments:


eric - 03/30/99 00:13:41
My URL:http://www.angelfire.com/ca2/PeaceAngel/
My Email:PeaceAngel189@hotmail.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: don't smoke
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: yes

Comments:
HI your web page is really cool and very imformative on quite a few things..! I really enjoyed reading them!

Rachel Reese - 02/25/99 16:23:22
My Email:reese18pr@aol.com

Comments:
Hi Kathy, Nice job. Hope all is well with you and you do well with this site! Long Life, Rachel

judith cruzan - 02/25/99 11:22:48
My Email:phobi@webtv.net
Would you like to be in control of your health?: you know I am
Would you change your eating habits to do so?: Nah
Would you quit smoking?: I dont
Would you exercise more?: I do yoga everyday sometimes twice a day
Would you get more rest?: My husband thinks I'm Narcoleptic now.
Are you STRESSED all the time?: Only when 22 Kindergartners won't quit yelling

Comments:
Hey Kath, Great web page. I will keep this on file at school and hand it off to teachers when they have questions about Shaklee.

Ella Byes - 02/24/99 13:02:41
My Email:bbyes@wnco.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: I don't smoke
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: mostly

Comments:


Kristin Martin - 02/24/99 06:29:55
My Email:askjm20@uaa.alaska.edu
Would you like to be in control of your health?: SURE
Would you change your eating habits to do so?: SURE
Would you quit smoking?: NO
Would you exercise more?: YES
Would you get more rest?: YES
Are you STRESSED all the time?: YES!!!!!!

Comments:
CONGRATULATIONS!!! I was married to Keith (and actually still am which says something!) when he designed his website a few years ago. It can be a daunting process and I applaud you for your tenacity. Kristin Martin

Ricky Lormand - 02/24/99 03:47:33
My Email:pittrl37@aol.com
Would you like to be in control of your health?: Yes
Would you change your eating habits to do so?: Yes
Would you quit smoking?: No
Would you exercise more?: Yes
Would you get more rest?: No
Are you STRESSED all the time?: No

Comments:
I love your page keep it up!!

Elizabeth Greenwood - 02/23/99 00:33:30
My Email:clove41756
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: I will never smoke in my life
Would you exercise more?: I like to exercise
Would you get more rest?: I try to sleep the most I can
Are you STRESSED all the time?: most of the time

Comments:


france - 02/22/99 22:38:47
My Email:studiog82@hotmail.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: no
Would you quit smoking?: not smokers
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: yes

Comments:
i'm looking for epilepsy desease.

Donn Ryan Dizon - 01/08/99 14:05:47
My URL:http:// i CAN'T REMEMBER!
My Email:donnnn@hotmail.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: I'm not smoking
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: yes

Comments:
I seem to have a problem building my home page. Could you kindly guide me in building and designing my own home page. I promise to give you back in return........a kiss!?

- 01/08/99 14:01:48
My Email:donnnn@hotmail.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: I'm not smoking
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: yes

Comments:
I seem to have a problem building my home page. Could you kindly guide me in building and designing my own home page. I promise to give you back in return........a kiss!?

Ken - 12/18/98 13:27:16
My URL:http://members.xoom.com/hkent52/mypage2.htm
My Email:hkent@cvzoom.net
Would you like to be in control of your health?: Yes
Would you change your eating habits to do so?: Have done so
Would you quit smoking?: Have
Would you exercise more?: Yes
Would you get more rest?: Get plenty now
Are you STRESSED all the time?: No

Comments:
Thanks for the story of Shannon on line. Going to forward it to a few young people who are online. Hopefully, it will give them cause to think before answering strangers questions in the chat rooms.


sally lim - 10/29/98 09:39:47
My Email:h9617563@hkusua.hku.hk
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: i don't smoke
Would you exercise more?: i want but it's difficult.
Would you get more rest?: i do all the time
Are you STRESSED all the time?: no

Comments:


Amy - 10/26/98 17:40:12
My URL:http://geocities.datacellar.net/HotSprings/Villa/3993
My Email:dramy@geocities.com
Would you like to be in control of your health?: you betcha
Would you change your eating habits to do so?: yep
Would you quit smoking?: already did
Would you exercise more?: phyically can't, would if I could
Would you get more rest?: absolutely
Are you STRESSED all the time?: no

Comments:
I like your page, Kathy, it's nice to see pages like yours that focus on the positive and what you can do...

sidsu - 10/24/98 09:33:43
My Email:sidsu@aol.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: yes
Are you STRESSED all the time?: no

Comments:


Debbie - 10/21/98 22:03:22
My URL:http://geocities.datacellar.net/WestHollywood/Heights/6248
My Email:richardd@simmons.edu
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: I don't smoke.
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: yup. I work and go to school.

Comments:
Great site. I came by on the GeoCities Hot Spring Candy Search. Your site is wonderful. I'll be back. Take good care.

natalie - 10/17/98 12:11:45
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: yes
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: no

Comments:
don't smoke in the first place

natalie - 10/17/98 12:10:31
Would you like to be in control of your health?: yes

Comments:


Tiffany - 10/13/98 12:51:54
My URL:http://www.angelfire.com/ca2/debbies4/index.html

Comments:
Your page was quie informative...Keep up the good work. Drop by and visit my page and sign my book when you have time.....Take care

tom horne - 10/12/98 06:15:59
My URL:http://geocities.datacellar.net/hotsprings/resort/4661
My Email:tomhorne@yahoo.com

Comments:
I just wanted to say thanx for your giving of yourself to help others in this me generation. I enjoyed your site thanx. I am new to this and am having fun. Hope you can visit me at holiday page or http://home.att.net/~tomhorne

Andrew - 10/06/98 22:18:53

Comments:
It`s GREAT!!!

Cesar Diaz - 10/06/98 15:47:57
My Email:caddimar@sinfo.net
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: don't smoke
Would you exercise more?: I do
Would you get more rest?: yes
Are you STRESSED all the time?: not allways

Comments:


spook - 10/04/98 00:10:39
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: yes
Would you exercise more?: yes
Would you get more rest?: yes
Are you STRESSED all the time?: yes

Comments:
I am in pain everyday that i have to live with and if i could do anything to chainge it i would.

Kaci - 09/25/98 19:20:23
My URL:http://www.angelfire.com/hi/kaciweb/index.html
My Email:soccergirlkc13@yahoo.com
Would you like to be in control of your health?: I am
Would you quit smoking?: I'm not
Would you exercise more?: Yeah
Would you get more rest?: I have enough
Are you STRESSED all the time?: Nope, happy alot

Comments:
Good Page

IssyMissy/ HotSprings CL - 09/22/98 15:53:50
My URL:http://geocities.datacellar.net/HotSprings/Spa/9534/IssyMissy's House of Fine Repute
My Email:Argentinum@aol.com
Would you like to be in control of your health?: ahhhhh....yeah
Would you change your eating habits to do so?: already have
Would you quit smoking?: no
Would you exercise more?: can't
Would you get more rest?: get enough
Are you STRESSED all the time?: no

Comments:
Hi Kathy! Just wanted to thank you for the e-mail and visit your site. I've been TRYING to visit the sites of all the HS/CL's so I can get better acquainted with everyone, but I keep getting side-tracked onto other things! LOL!! Anyway, I'm fixing to go prowling round your home page now, so I'll talk at ya later! ~Gayla IssyMissy HotSprings Community Leader

TREE - 09/19/98 18:18:08
My Email:tree1st@yahoo.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: dont smoke
Would you exercise more?: i already get a lot of
Would you get more rest?: yes
Are you STRESSED all the time?: most of the time

Comments:


Prof E. J. Light - 09/15/98 01:26:00
My URL:http://www.Light-Mission.org
My Email:E.J.Light@Light-Mission.org

Comments:

A most enchanting web site indeed. I find it full of good information and very comfortable to spend a lot of time here. We at Light Mission extend a very grateful appreciation that you are here for others to "See The Light". "Once you have opened that door and experienced that grace, once you have had that experience, the door never quite closes again!" -- Anne Shulgin (Mindstates Conference)

 



Laura - 09/13/98 00:10:30
My URL:http://geocities.datacellar.net/HotSprings/Spa/8581
My Email:Laura_S_T_R_A_W_B_E_R_R_Y@yahoo.com

Comments:
Very nice homepage. Keep up the good work. I havent looked around that much but I will when Im done here

Dan Martin - 09/05/98 18:13:34
My URL:http://geocities.datacellar.net/hotsprings/villa/8378/
My Email:danielm995@aol.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: yes
Would you quit smoking?: did
Would you exercise more?: do
Would you get more rest?: try to
Are you STRESSED all the time?: no

Comments:
sent you an e-mail for help w/our new geocities home page...don't know if ou got t or not. Is your page a commercial one? Please advise. thanks, Dan

Rachel and Paul - 09/02/98 02:05:57
My Email:rarewords@aol.com
Would you like to be in control of your health?: Yes
Would you change your eating habits to do so?: Like to "eat 4 our type"
Would you quit smoking?: Don't
Would you exercise more?: Good idea!
Would you get more rest?: When the kids get married!
Are you STRESSED all the time?: Is it 1998?

Comments:
Your site is beautiful -- it really reflects the helpful, supportive person you are. Thanks for everything! Thanks and Long Life!

Rachel and Paul - 09/02/98 02:03:31

Comments:


Ben Cheah - 08/18/98 17:56:45
My URL:http://geocities.datacellar.net/HotSprings/Villa/3184
My Email:ceang@hotmail.com
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: Maybe
Would you quit smoking?: I don't smoke
Would you exercise more?: I will try..!!
Would you get more rest?: No PROBLEM
Are you STRESSED all the time?: No really..MOST of the time..!!

Comments:
Well thank you for visiting my site..I have to apologise as it is still incomplete..I am trying to find the time to finish it all..Your site is certainly useful especially for the layperson and it is very health-orientated..I will spend some time reading hrough them further and will e-mail you to give further comments..Good job on the site..!!

Pam Lopez - 07/24/98 02:06:05
My URL:http://geocities.datacellar.net/HotSprings/6540/
My Email:pklopez@worldnet.att.net
Would you like to be in control of your health?: yes
Would you change your eating habits to do so?: special diet
Would you quit smoking?: I did
Would you exercise more?: Yes, but disability prohibits
Would you get more rest?: Yes
Are you STRESSED all the time?: Sometimes

Comments:
Thank you for your comments on my page, and I will be happy to be linked to your wonderful page.

Gyula Feoldi - 07/17/98 12:01:24
My URL:http://HotSprings/1310
My Email:foldi@orto.szote.u-szeged.hu

Comments:
I`m new in GeoC /Hotsprings/1310 I need help create my homepage, can You help me ? Thanks a lot Gyula from Hungary

Terri - 07/11/98 05:15:52
My URL:http://geocities.datacellar.net/HotSprings/Villa/3129/
My Email:trasmrg@aol.com
Would you like to be in control of your health?: definitely
Would you change your eating habits to do so?: yes
Would you quit smoking?: n/a
Would you exercise more?: yes
Would you get more rest?: do my best
Are you STRESSED all the time?: no

Comments:
What is life without good health? Mere existance.

Betty Hughes - 07/09/98 01:00:27
Would you like to be in control of your health?: This is great

Comments:


Charlie White - 07/04/98 07:17:43
My URL:http://geocities.com/HotSprings/Spa/5425/lifeenergy.html
My Email:whitecl@hotmail.com
Would you like to be in control of your health?: Yes
Would you change your eating habits to do so?: Yes
Would you quit smoking?: Yes
Would you exercise more?: Yes
Would you get more rest?: Yes
Are you STRESSED all the time?: No

Comments:
I believe that it is most important to endeavor to incorporate preventive health measures in your life rather than live your life eating wrong, not taking nuturitional supplements, not exercising, therefore as one grows older, your body has no resilience o help maintain and heal itself.

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