Arbonne's Vitality Weight Management and Body Composition Program

Philosophy: A lifestyle strategy to support inner and outer health and well-being, supported by convenient cutting-edge products and education. Goal: Lifelong weight management program, supported with convenient products to ensure the proper balance of micro- and macro-nutrients. Focus: The Proper Balance of carbohydrates, protein and fat in a weight management system to support healthy eating and balanced nutrition. Educational programs to support men, women and teens.

The Vitality Program Kit (products may be ordered individually)

Getting started on the Arbonne Bio-Nutria® Vitality weight management program easy! Designed with a complete, two-week supply of each of the products in the program, this kit also includes the tools that takes the guess work out of the program. #1852 Vitality Program Kit $133.50. Individual pricing below.

I've lost 12 pounds and 15 inches in 2 months! My energy level has skyrocketed and I just plain feel great! I'm an insulin-dependent diabetic and I can't believe how much better I feel plus I'm taking less insulin now! -- Kathy Whittington

This program meets or exceeds guidelines established by: American Diabetes Assoc., American Dietetic Assoc, American Cancer Society, American Medical Association, American Heart Association, American Council on Exercise, American College of Sports Medicine and the National Strength and Conditioning Association!

Arbonne Bio-Nutria® Elemental Energy Capsules:Elemental Energy exemplifies Arbonne's commitment to cutting-edge research. Its formula includes a variety of vitamins, minerals and nutrients that are difficult to get from diet alone, but that are increasingly recognized as aids to optimal performance. These include Garcinia Cambogia, which reduces the appetite when taken before meals, and plays a significant role in fat metabolism and the reduction of fatty acid formation; Ginkgo Biloba, which improves mental activity and increases energy; and St. John's Wort, an effective mood stabilizer that combats depression and the loss of control triggered by emotional problems. Elemental Energy offers the highest grades of these substances. Recommended up to six times daily, before each meal.

The InnerG™ Complex:The names, which go from Lipoic Acid to CoQ10, are strange, but the nutrients that go into Arbonne's proprietary cellular energy complex, InnerG™, are on the forefront of new nutrition science. Key ingredients are combined for a synergistic effect. Working together, they increase caloric output, increase metabolic response to food intake, help reduce cholesterol and help increase energy at the cellular level. InnerG Complex is found in the Meal Replacement Shakes and Bars.

Although they work together, each nutrient in InnerG Complex deserves a brief individual mention:

Lipoic Acid. A cofactor in two vital energy-production reactions, lipoic acid is an antioxidant and provides detoxification support. CoQ10, also called Co-enzyme Q10, is widely used among elite athletes for performance enhancement, CoQ10 is a potent antoixidant. Studies suggest it increases caloric expenditure and also helps prevent and treat cardiovascular disease and cancer. Alfalfa and kelp, both plants, are high in trace minerals important to the process of converting carbohydrates and fat to energy. Lecitine is a crucial component of lipoproteins that help carry fat in the blood, lecitine is influential in cholesterol metabolism. It also may help prevent disorders of the nervous system. Carnitine is another favorite of athletes, carnitine improves the utilization of fat as an energy source. Ginseng, as explained to the left, has been used in the East for thousands of years to reduce stress and increase energy. Recently, it has also been shown to be helpful in blood glucose regulation and weight management.

The Praises of Ginseng...Ginseng has long been used in the East as an adaptogen, which is a substance that protects against physical and mental stress by accelerating the body's recovery from stress-provoking situations. Thus it has gained a considerable reputation for its anti-aging properties, and is considered a foundation in any health, vitality or longevity regimen. In 1995, an English study showed that ginseng improved glucose tolerance in diabetics and borderline diabetics. Since stable glucose levels are critical to fat cell metabolism, the inclusion of Ginseng in the Arbonne Bio-Nutria Complete Essentials products is also helpful for weight management! See the Complete Essentials line for total nutrition!

Both the meal replacement bars and shakes feature isolated soy protein as a protein source. Protein is necessary because it enables you to maintain and repair cells and tissues, build new ones, utilize energy and stabilize your moods. Unlike meat or dairy products, soy has no saturated fat or cholesterol. it thus has no attendant risk of cancer, osteoporosis, coronary heart disease or early menopause. In fact, soy protein is rich in genistein, a substance which, in scientific studies, has been found to lower the risk of degenerative disease. Fiber shakes in Orange Creme #1830, 14 packets $24 ($18 whsl). Only 140 calories per serving and provides 48% of your daily dietary fiber requirement. Fiber is an indigestible complex carbohydrate that is critical to the transportation of waste, regulation of blood cholesterol and blucose levels and prevention of certain cancers and diabetes. There are two types of fiber: water insoluble fiber, which helps reduce the risk of certain forms of cancer; and water soluble fiber, which decreases the risk of heart disease by lowering blood cholesterol levels. Because most of us have difficulty eating enough fiber each day, Arbonne developed its Arbonne Bio-Nutria® Fiber Shake! Elemental Energy Capsules (84 count) #1829 $36 ($27 wholesale) Book: "Why Weight" #1853 $10 ($7.50 whsl)

For more details, please E-mail: arbonne@ds.net OR victor@ds.net Kathy & Vic Whittington, 30 Timber Ridge Dr. Pickerington, OH 43147-1173 614-833-2366

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