Welcome to Chad's
Abs Enthusiast Page







cajackson_2000@yahoo.com




The following pictures were taken my senior year of high school by Eric, a good buddy in high school.  He took it for a photography class on the theme of "Patterns".











Photo 1









Photo 2









Photo 3









These two photos show me doing some of my favorite abs exercises.  Photo 1 is me hanging from a pullup bar before doing a hanging leglift.  My abs workouts include 4 sets of 50 reps.  Photo 2 shows legraises from dipping bars.  I definitely prefer hanging leglifts to these but Eric wanted me to do these.


Photo 3 is me holding an abs pose.  I'm not into bodybuilding (per se), but don't mind flexing my abs to show off a bit.












This was me my senior year of high school getting my head mushed into the mat.

Me at age 15.






Who am I?  Well . . .

I was born on October 15, 1979 to a wonderful mom and dad.  My parents were both in sports--still are.  When I was 7 years old they enrolled me in a gymnastics academy.  My theory is that this was their method of babysitting.  But I loved being with the other kids! 

In high school I did both gymnastics and wrestling.  I enjoy the wonderful combination of competing as an individual and being on a team with other guys.

Economics is my major and philosophy is my minor.

Four mornings a week I lift weights for 45 minutes tops.  I return to work my abs 5-6 days a week for 30 minutes.  I often do my abs workouts as study breaks.  I'm 6' 1"  and weigh 185.  I have a 29" waist.   The first two links below show me doing Roman chair situps and Vault  situps. 

Go here for Chad's 10-pack abs pose


If you enjoy working the hell out of your abs, email me at cajackson_2000@yahoo.com
Also, if you have great abs and want your abs featured here, send your pics my way.

Other great links of me working my abs:
See me doing Roman chair situps page:  RCS
See me doing Vault situps page:  VS

Go to excerpts from the Abs issue of MuscleMag:  MM
If you want a gruelling ab routine, check out Cal Haas's Medicine Ball Abs page:  MBA


I want to especially thank my buddy Eric for his photography skills and to my cousin Joseph for mostly doing these pages.
Thanks for stopping by.




















 



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