Tools
Want to know your ideal weight? Want to know how many calories you burn off by jogging for five minutes? You've come to the right place! In here, we have listed many links to cool calculators and tools, and their use. Remember to look at them all!

Body Mass Index Calculator - Go here to calculate your body mass.

Healthy Weight Calculator - Using a short and simple method, calculate your ideal body weight by entering your height, weight and body fat.

Home Body Fat Test - By entering certain measurements of your body, you'll find out your body fat percentage.

Recommended Daily Calories and Grams of Fat - Are you afraid of eating too much? Too little? Find out the recommended quantity of food you should eat everyday.

Calories Need - Find out how much calories you need a day.

Fat Need - Find out how much fat you need a day.

Protein Need - Find out how much protein you need a day.

Carbohydrates Need - Find out how much carbohydrates you need a day.

Dessert Wizard - This is really cute. It calculates how long you have to do a certain sport or workout in order to burn off the calories you got from the dessert that you pick.

Sleep Calculator - Check to see if you're getting enough sleep!

Copyright©Stephanie and Miyuki
2000
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