Hamish Ferguson Cycling Coach
 

A source of information on sports and fitness
 
Hello Friends, here is my updated web site which in time will become a great source of information on sports and fitness. Over the year I plan to add links to many top sites, places to access top information and to place my own information here.
    
Site Index
 
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Cycling
  
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Sport Aerobics
  
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Fitness
 
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Resistance Training
 
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Sport Science
    
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Cycle Coaching
    
* Links Page
©2000 Hamish Ferguson
Since Sep 2000

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Cycling Sport Aerobics Weight Training Resistance Training Strength and Conditioning Plyometrics World Aerobics Championships ANAC FISAF IAF FIG Association of National Aerobics Championships Federation International Sport Aerobics Federation International Gymnastics International Aerobics Federation Personal Fitness Training Yoga Tai Chi Martial Arts Stretching PNF Proprioceptive Nueromuscular Facilitated Stretching Supertraining Sportscience Cycling New Zealand Christchurch Les Mills World of Fitness One On One Personal Training Pump Body Pump Step BodyStep Body Balance Body Flow Body Attack Gurus Karate Judo Tai Kwon Do Louie Simmons Charles Poliquin Mel Siff Charles Staley Gary West Charlie Walsh Arthur Lydiard
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