Elly's Gratitude Group Member Letters
for those experiencing
Chronic Fatigue Syndrome, Fibromyalgia, & Orthostatic Intolerance
Other EGG Pages:
Member Letters
DB:
As part of my deliberate prosperity & gratitude work, I am sending
out New Year's gratitude and Thank You cards! More fun than Christmas
cards.
I would like to share with you my deep gratitude for supporting me. You
were instrumental in adding to my prosperity and my prosperity
advanced. You helped me in turning the tide of my thinking that it [a
special trip] could be possible at all. Thank you, Elly!
2007 is my year to concentrate more fully on Abundance. I feel I am
finally in a place where I worked on everything else first, so now is
the time! Thanks, Elly, for all the work you do in the area of
Gratitude - you are creating a space for it + letting it become more
fully resident in the consciousness of us all!
Love and Light. - DB
BL:
I've decided that 100 days of gratitude despite physical challenges and
setbacks are worth so much more than a day of whining and self-pity.
The body knows the difference. METTA!!!!
Dr. Bernie Siegel's series on Beliefnet.com is GREAT. ...they are
inspirational for dealing with our health challenges and our health
victories!!!
From "365 Prescriptions for the Soul."
Prescription #1: Gratitude
A gentleman I was talking to on the phone related that his doctor and
the EMR team had told him his heart stopped beating and he had died at
least five times during surgery. He concluded our conversation by
saying, “I used to have troubles, but now I have only blessings.
His outlook clearly had been turned around by this experience.
....
CM:
Reading about EGG last time made my day! I was feeling a little bummed about not being
able to connect more with the group in person, but just reading about the group helps me feel
more connected. Actually, I have felt continually grateful for the NoVA support group since I moved here a couple of years ago and grateful that you have decided to use your energy and skills to help the group. I would love to participate in a conference call since I'm homebound for the most part. I also love films and put "What the Bleep.." on my Netflix queue.
Nina:
In the spirit of gratefulness and keeping a positive outlook, I've been experimenting with receiving some things online, and have found the following to be wonderfully helpful.
Happy News
I finally replaced my homepage from CNN to this. Took about a week for me to quit wondering "what's going on?" I also don't watch TV or get the paper. Just my way to avoid the [negative] -- not everyone will need to do that.
Free e-News for the Soul
I tried several positive-quote-of-the-day things. The one I like best is from News for the Soul. There are many. Several group members like the HeartMath quotes.
TM:
Spirituality and Health magazine:
From: A Mind-Altering Message: Time to listen before it’s too late, Nov/Dec 2004
by Thomas Moore
"One
of the key words in the New Testament is metanoia, usually translated
as "repentance" and giving rise to neurotic concerns about sin and
self-reproach. But the Greek word meta means "change" and noia,"mind."
"Changing your mind" is not a bad translation, but "mind-altering" is even better.
The word noia is related tonous, a heavy word in philosophy and religion that refers to the very meaning of the universe, its design and significance. Essentially, metanoia is a change in your relationship to that order."
"Change of mind is not about change of belief, but a shift in the deep emotional and intellectual imagination from which you live."
From "The Myth of Health", Spring 1999, by Thomas Moore
"When we feel empty, heavy, aimless, lonely, sad, and confused, the problem may not rest in our childhood experiences or in our genes or chemistries. The problem may be that we are out of touch with our very substance. The issue may not be psychological
at all, but spiritual or religious. We may need a more humanizing myth, a deeper vision of what it means to be a person. To get back on the spiritual journey and engaged with our deepest yearnings and struggles may lead more directly to the satisfaction we crave than turning to the palliatives offered by the therapeutic society."
Spirituality & Health has fun self tests about optimism, humor, forgiveness, archetypes, more...
Top
Dear Elly, Here is how my [World Gratitude Day, Sept 21, 2006] went:
I had planned to go to the later of the two EGG sessions at TGC and
headed that way by MetroAccess about 4:30 pm. We had a couple of
detours to pick up another customer and the driver got a little
lost. I started to feel kind of nauseous. Because of the
detours, I realized I probably wouldn't make theTGC session, so I asked
the driver to let me off at Friendship Heights so that I could head to
White Flint on the Metro if I started to feel better.
Serendipitously (or not?) at Friendship Heights, I saw there was a
branch of the Cheesecake Factory. I walked over there to
get some air and looked at their menu for a few
minutes. Grateful to be feeling a little better
at that point, I headed on the Metro to White Flint but on the train
started to feel nauseous again. I got out at White Flint and sat in the
station for about 20 minutes to see if my upset stomach would
improve. I wasn't feeling any better after 20 minutes and the
thought of food made it worse, so I decided to head home. I was
dissappointed that I wasn't able to see you and the other EGGers but
was grateful that I got out in the sunshine for awhile and felt that I
did the right thing by coming home.
On your note the other day, I loved the Cheesecake Factory menu
link. I wasn't familiar with the restaurant and am glad to know
that this is a restaurant where I'd like to eat and would take
guests. The shepherd's pie and the burgers looked esp. good to
me. And I loved the links to the free greeting cards, especially
the first link in the list, which I used to send a card to my sister.
[http://www.thecheesecakefactory.com/menu.htm and
http://www.gratefulness.org/ecards/index.cfm]
Hope you and the other EGGers had a great day and dinner, and I hope we
have another Maryland or DC meeting sometime. Thanks for putting
in all together - you did a great job, Elly.
best always,
Celia
Washington, DC
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Hi Elly,
I wanted to follow up with you after attending the gratitude meeting at the clinic. This was my
first meeting ever. My spouse has CFS and it was good to have people to
talk to about all this. It was a little different than expected and it
was real good was that nobody was "pitching" anything or anybody
(supplements, books, treatments). It was just a real relaxed atmosphere
with enlightening conversation. Although it was a small group, everyone
got a little something from coming.
Thanks,
Paul
Maryland
Sept 25, 2006
-----------------------------------------------------
Dear Elly,
I'm so happy I met you guys! I can only seem to "register"
some of the emails (meaning, in my brain), but some of them are really
helping, and I was really glad to be a part of your gratitude group's
conference call.
I heard a great analogy from a pastor whose church, work, and home were
all wiped out in hurricane Katrina: he said that the
cup-half-full was actually just "full," since it's half full of water
and half full of air...that we tend to deny the part we can't see, but
it's still part of what is nourishing us...I liked that, as I'm still
trying to find that balance of fully acknowledging everything (not
being in denial) re the illness, but with focusing on the progress,
good things, etc. as you were discussing.
...(it's still also very taxing to type)...more later!!
- "I" in Hawaii, Sept 2006
Letters from right after July EGG Conference Call
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Really enjoyed the meeting tonight! What a blessing!
Dan and Tammie
Dan adds:
Hey! This is Dan from the meeting tonight. I just wanted to say
thank you again - it really is encouraging to know there are others out
there who really do feel the way I do. I also very much like the
format of the group. While there are definitely times when talk
of doctors, lawyers, and health questions are needed it's nice to have
a group more focused on the positive. Honestly I've been a little
apprehensive about support groups just because I'm not interested in
sitting around talking about how crappy life can be. This is my
life and yes I have CFS - but it's still my life and my responsibility
to make it the best one I can. So thank you, I like where this is
headed :)
Dan in Waynesboro, VA
---------------------------------------------------------------
The gratitude conference call was great! It was nice to talk to people
who live in my old stomping grounds back in Virginia. I have unlimited
long distance, and I'd love to have the EGG calls happen more often.
Thanks so much for all the work you do! I hope you weren't too worn out
from the call today. I had been in bed moderating today, so it didn't
affect me too much. Also I was conserving my energy by keeping my big
mouth shut LOL
Bethany in Oregon
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"Just to give you some feedback - I found the EGG very helpful.
It is so amazing to hear people talking about my bizarre
symptoms. To know others experience the same weird things (like
being relapsed by intense conversation) is so reassuring. Also
appreciate the helpful tips, like the minutes in the sun. Since I
have been doing things like the support group, the CFIDS membership,
etc..., I find that I've come out of my denial more and take care of
myself better, even if I also go through the tears and upset of 'facing
up'. For this I am grateful. Thank you." -Hilary in
Alexandria
hilarywalmsley@hotmail.com
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Sorry I couldn't listen in on tonight's [7/29] call. We have a
really bad fire not far from us called the Black Crater Fire (in
Central Oregon). This morning the fire was over 4,700 acres and
has since flared up this afternoon due to gusty winds. Also this
morning the fire was only 3.5 miles from Sisters and now Tollgate (a
subdivision just 2 miles West of us) is being evacuated. So, I'm
packing in case we are forced to evacuate as well.
Angela in Oregon
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Dear Elly,
Right after the phone call, I heard on my TV/radio that ad for a mobile
phone where a mom and teen-age daughter are"fighting", but all the
words are the opposite. They shout,
"You've always loved me!" and
"Why don't you act more like a child!" and
"I'll love you
forever".
Wow!
And the punch line of the ad was
"We're changing the way people communicate"!!!!!!! :-)
Then, the cheap, quickie job on supports for my mattress I didn't think
would hold crashed to the floor in the middle of the night! I was able
to laugh, not cry as I might have, thinking how the person who did this
CAN'T be COUNTED ON TO SUPPORT ME anymore .... :-)
xxoo - Nina in Arlington
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How nice to be in on the conference call last night with everyone.
Could you tell that I was excited and talked a bit too much? I'll be
better next time and Elly did a great job in slowing me down. My
adrenals get speeding and my cognitive abilities frustrate me.
Yes, listening and talking exhausted me also, but I am so happy to have
been part of this.
So good to hear people's voices who experience same symptoms. Thank you everyone.
Thank you Elly and Toni for your loving, hard work you do for us all. I'm very gratefull for that and for you both.
Sue in New Mexico
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Great letters, everyone. Thank you.
It really helps us feel the "group" part of our set up and share
with those not on the calls, too. Talk to you soon.....
Elly
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