Welcome to my Guestbook!. . .

Randy - 10/17/00 18:31:56 My Email:rridler@netzero.net

Comments: Your website design is horrible, I couldn't read a majority of it even though the checkerboard design is cute, it detracts from your message

ling - 08/20/00 23:31:35 My URL:http://geocities.datacellar.net/picachuiloveu My Email:picachuiloveu@yahoo.com Stage in Life:: uh....i guess i'm through with denial, not sure which one comes next Diet you are following:: dr.atkins How often do you exercise:: not too often # lbs you have lost:: 10 # lbs till goal weight:: 90 Are you satisfied?: so far so good

Comments: i like your website. i plan on creating a website like yours. One advice though, you might want to consider changing your background. It's too flashy, hurts the eyes. thank good luck babe, you can do it!!!

Alana - 05/18/00 11:47:06 My URL:http://www.angelfire.com/nc2/EuthaNot My Email:alana@grits.net

Comments: I thought I had signed your guestbook when I came by not too long ago. This is a very informative site and you've done a great job with it. Stop by and visit!

Donna Peck - 04/14/00 16:35:26 My URL:http://www.lowcarblifestyles.com My Email:customerservice@lowcarblifestyles.com

Comments: >Hello! Your site has been linked to www.lowcarblifestyles.com> > >LowCarb LifeStyles is a comprehensive low carb site with over 500 links and resources, a carb quiz, and a free weekly newsletter. > >Your site link can be found at Personal/H-M. If you would like the site name changed, or the link removed, please advise by reply email. We also welcome your suggestions for additional appropriate links or resources. > >Please feel free to link to our site! > >Thanks! >

lolo - 03/29/00 04:34:17 My URL:http://www. My Email:lolottinger@hotmail.com Stage in Life:: 40 yrs. Diet you are following:: protein How often do you exercise:: 3 walks p/wk, 6 miles each # lbs you have lost:: 55lbs. # lbs till goal weight:: 30-35 Are you satisfied?: indeed!

Comments: Love your set up here. PLease add more recipes, simply because I am getting tired of the "same ol' stuff".

Kay - 03/17/00 05:03:47 My Email:opiekaylowebrown@prodigy.net Stage in Life:: 46 Diet you are following:: Modified Mayo 12 Day How often do you exercise:: little # lbs you have lost:: 18 # lbs till goal weight:: 60 Are you satisfied?: Yes

Comments: Please email me when you get new stuff on your site. I really ejoyed your pages.

Paul - 03/12/00 10:23:05 My Email:pps@net2000.com.au Stage in Life:: 33 Diet you are following:: eAT EVERY THING IN SITE How often do you exercise:: wHEN i LFT MYSELF OUT OF BED

Comments: aLTHOUGH THE ABOVE SEEMS LIKE A JOKE, I KID YOU NOT. i AM HOWEVER CHANGING THAT AND i AM ONE OF THOSE PEOPLE WHO WONT QUITE! mY BIGEST PROBLEM IS i OWN A SECURITY COMPANY AND AM ON THE ROAD ALOT. (EAT LOTS OF C!@#) I'M REALLY KEEN ON YOUR DIETS. IS IT POSSIBLE TO SEND THEM TO ME PLEASE

Pat - 02/24/00 22:29:15 My Email:Yadkinlady@aol.com Stage in Life:: mid-life-48 Diet you are following:: high protein/low carb How often do you exercise:: trying to start strength training # lbs you have lost:: 17 # lbs till goal weight:: 76 Are you satisfied?: no

Comments: I CRAVE carbs and it drives me crazy!! I am struggling and doing pretty good with low cal and keeping carbs under 100, but know this is not enough!

D. Hawkins - 02/20/00 17:00:27 My Email:DHawk7.com Stage in Life:: 50 years Diet you are following:: Atkins How often do you exercise:: not much since I started working again 2 years ago. Are you satisfied?: just getting started

Comments: Do I have to do the 14 day induction diet or can I just eat the recommended foods? I am only about 5 pound over what I would like to weigh but would like to improve my overall health.

Tricia Benes - 02/16/00 14:43:13 My URL:http://www.quiltingfabrics.com My Email:treadle@chaffee.net Stage in Life:: 50 this year Diet you are following:: Atkins How often do you exercise:: nothing yet but the equipment is waiting in the basement!! # lbs till goal weight:: 31 Are you satisfied?: yes

Comments: Thanks for your site!! I'm interested in all of your info on the low-carbohydrate diet. I'm at the stage in the diet that I need recipes to keep me interested. I'm going to check out yours now..

Floyd - 02/14/00 15:10:26 Diet you are following:: Protien Power How often do you exercise:: exercise? # lbs you have lost:: 3days /3+/_ Are you satisfied?: yes more energy

Comments: the background on your site is very annoying and makes for difficult reading

Johna - 09/20/98 18:14:44 My URL:http://wwww.geocities.com/Wellesley/7651 My Email:johnaspage@geocities.com Stage in Life:: just beginning Diet you are following:: arrrghhh How often do you exercise:: again - arrrgghhh # lbs you have lost:: 8 gained? 8 # lbs till goal weight:: 195 Are you satisfied?: no

Comments: Thank you stopping by my page - my progress, or lack thereof, is depressing for me, too. I was only able to briefly stop by your page today, but I'll be back to check it out in more detail. Congratulations on your success! Best wishes, Johna