Healthy Living

Welcome

• yoga
  • Yoga Harmony
  • India Yoga Resources
  • Best Links for Yoga, Metaphysics, Herbs, and Alternative Medicine
  Mind, Body, and Spirit
• cooking
  • Low-Fat Living (Recipe Index)
  • Chatelaine-Food and Recipes
  • Recipe Links - Whispers Online

How old are you? Find out using the realage test.

click for realage test

My Favourite Yoga Pose

click here for description

My Favourite Quote

It is better to travel hopefully than to arrive - the success is in the effort.

--Robert Stevenson

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Send me an e-mail./revised July 2000