Social Anxiety Disorder
Social Anxiety Disorder (also
called Social Phobia) is a kind of panic disorder. It's most easily
described as extreme shyness, but it goes beyond that to include panic
attacks when placed in certain social settings. Some cases are extreme
and even the thought of being in a social setting causes panic.
Information from the NAMI (National Alliance
for the Mentally Ill) fact
sheet on Social Anxiety Disorder is below.
Panic disorder
Those suffering from panic disorder
experience reoccurring and unexpected panic attacks-instances of extreme
fear or discomfort that start abruptly and build to a rapid peak, usually
within ten minutes. Panic attacks are characterized by such physical symptoms
as heart palpitations, sweating, trembling, shortness of breath, the sensation
of choking, chest pain, nausea, dizziness, disorientation, fear of losing
control or dying, numbness, chills, and hot flushes. Additionally, panic
attacks are usually accompanied by a sense of looming danger and the strong
desire to escape. Attacks can be brought on by specific triggers or can
occur "out of the blue." The frequency of attacks tends to vary according
to the individual.
To be diagnosed with panic disorder,
one's panic attacks must have been followed by at least one month of steady
worry about having more attacks, concern about why the attacks have happened
and what they mean (fears of having a serious physical illness or "losing
one's mind" are common), or a significant change in behavior brought about
by the attacks (many feel the need to avoid certain situations or remove
themselves from particular environments).
Panic disorder is diagnosed more
often in women than in men and, although the age of onset varies considerably,
is most commonly experienced for the first time between late adolescence
and the mid-30s. Up to one-half of those diagnosed with panic disorder
also have agoraphobia.
Phobias
Defined as exaggerated, involuntary,
and irrational fears of particular situations or things, phobias are generally
divided into three separate types. Social phobia is one of them.
Social phobia (social anxiety
disorder) Limited specifically to social situations, this particular phobia
is typified by extreme fear of meeting new people and of being embarrassed,
humiliated, or judged by others. Social phobia appears to be diagnosed
equally among the sexes. Usually first appearing in the mid-teens, social
phobia sometimes arises from a history of childhood shyness.
A diagnosis of specific or social
phobia requires that exposure to the feared object or situation induces
anxiety (often in the form of panic attacks), that the individual experiencing
the phobia recognizes the irrational nature of their fear, and that the
anxiety caused by the phobia becomes disruptive to the individual's lifestyle.