| 550,000 Americans die of cancer every year. The U.S. government's National Cancer Institute estimates that 35% of cancer deaths are related to poor eating habits. Thus, you can reduce your risk of developing certain types of cancer by simply changing your eating habits. | ||||
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Keep in mind, no single food can prevent cancer, no single dietary slip will cause cancer. But you can reduce your cancer risk by regularly eating a balanced diet which includes a variety of vegetables and fruits and ample high-fiber grain foods. Watch your weight and cut down on total fat intake. Limit consumption of alcoholic beverages and of nitrite-cured or smoked foods. | |||
| For more detailed information about balanced diets, cancer protection, and cancer risks select one of the underlined topics below. If you are looking for tips on healthy nutrition, take our tips tour. When needing a break from consuming all this "healthy information", visit our art gallery which shows the sources of the painting details used troughout the site. |
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a balanced diet |
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PROTECTION
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RISKS
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| tips tour |
| Responsible for content: Elke Fritz, Wilhelminen Cancer Research Institute 1st Dept. of Medicine and Oncology, Wilhelminenspital Montleartstrasse 37, A-1171 Vienna, Austria e-mail to fritel3@akh-wien.ac.at |
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