Rhonda's Weight Loss Journal


On the right track...

Starting over, October 5, 2000!

Here's what's new

My current journal
Journal archives
The Unofficial VoCATS Page: Or how I spend the rest of my life.
My 1999 online Christmas greetings

Today's date January 1, 2000 January 1, 1999
Weight 232.1 248.5
Change -16.4 -
Blood pressure 128/72 BETTER 136/100
Cholesterol 267 267

Click on one of these menu items to find out more about me and my weight loss efforts

Photo gallery
My top 10 reasons for losing weight
A new -- and more positive -- reason for losing weight
Who am I and what am I doing here?

Related links

Gail's Weight Loss Page
A virtual support group for people who want to lose weight.
The FDA Home Page
Obesity is a disease!! Read it here!!
Weight Watchers
I'm not exactly a success story yet, but who knows?


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More than 400,000 people have been here since July 24, 1997.

Email: rwelfare@mindspring.com

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Copyright (c) 2000, Rhonda M. Welfare
Revised -- 10/5/00
URL: http://geocities.datacellar.net/HotSprings/Spa/2171


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