Natural Foods
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Beans (Dried)
Adzuki Beans Black Turtle Beans Garbanzo Beans Lentils (Red) Lentils (Green) Mung Beans Pinto Beans
Breakfast Cereals (Natural)Arrowhead Mills 7-Grain Cereal (wheat free) Arrowhead Mills Raisin Bran (organic) Arrowhead Mills 7-Grain Cereal (wheat free) Erewhorn Crispy Brown Rice (organic, wheat free) Erewhorn Rice Twice (organic, gluten free) Health Valley Raisin Cinnamon Granola (no sugar, salt or fat added) Health Valley Tropical Fruit Granola (no sugar, salt or fat added) Lifestream Multigrain Honey Puffs Lifestream Puffed Millet Lifestream Puffed Rice Nature's Path Honey Corn Flakes (organic, gluten free) Nature's Path Blueberry Almond Muesli (organic) Nature's Path Mesa Sunrise (organic, gluten free) Nature's Path Millet Rice (organic, wheat free) Nature's Path Multi Grain Flakes (organic) Nature's Path Raspberry Hazelnut Heritage Muesli (organic) Quick Cook Rolled Oats
Canned Products (Eden Organic)
Adzuki Beans Garbanzo Beans (Chickpeas) Kidney Beans Pinto Beans Diced Tomatoes (no salt) Sauerkraut
Condiments, Oils & Vinegars (Organic)
Eden Brown Rice Vinegar Eden Extra Virgin Olive Oil Eden (or Spectrum) Apple Cider Vinegar Eden Sesame Oil Eden Umeboshi Plum Vinegar Koyo Brown Rice Vinegar Koyo Umeboshi Plum Vinegar Mitoku Mansan Organic Tamari (wheat free) Gomashio (sesame/sea salt shake) Sea Salt (fine)
Dairy/Egg Alternatives
Edensoy Organic Soy Beverage Imagine Puddings (Flavours: Banana, Butterscotch, Chocolate, Lemon) Kingsmill Egg Replacer Nasoya Nayonaise (egg & dairy free mayonnaise style dressing) Nutrisoy Premium Soy Beverage Rice Dream "Milk" (Original or Vanilla)
Frozen Organic Vegetables & Entrees (meat & egg free)
*local deliveries only Frozen Vegetables (corn niblets, peas, green beans) Broccoli Cheddar Pie Cannelloni Meal Country Dinner Macaroni and Cheddar Cheese Macaroni and Soy Cheese (Non-Dairy) Tofu Lasagna (Non-Dairy) Vegetable Lasagna Vegetable Pot Pie (Original or Non-Dairy)
Grains (Dried)
Barley, Pearl Barley, Pot Buckwheat, Toasted Bulgur (Medium) Couscous Millet, Hulled Quinoa (Ivory) Rice, Brown Basmati Rice, Brown Basmati & Wild Mix Rice, Christmas Rice (special blend of brown rices) Rice, Country Blend (special blend of brown and wild rices) Rice, Long Grain Brown Rice, Short Grain Brown (Organic) Rice, Short Grain Brown (Regular) Rice, Sweet Brown Rice, Wehani
Infant & Children's Foods (Organic)
Healthy Times Hot Cereals (Hot Brown Rice, Mixed Grain, Hot Oatmeal and Bananas) Healthy Times All Natural Teething Biscuits (Vanilla) Healthy Times Tretzels (Natural Toddler Pretzels)
Instant Natural Soups
Casbah Teapot Soups (Flavours: Black Bean, Chicken Noodle, Garden Couscous, Hearty Lentil, Milano Minestrone, Potato Leek, Santa Fe Rice & Beans, Split Pea, Vegetarian Chilli)
Meat Alternatives
Arrowhead Mills Seitan Mix Casbah Perfect Burger Mix (Original or Teriyaki) Fantastic Foods Falafil Mix Fantastic Foods Nature's Burger Mix (Reg or BBQ) Mori-Nu Silken Tofu (Soft, Firm or Extra Firm - perfect for stir frys) Noble Bean Organic Tempeh (frozen, local deliveries only)
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Pasta (Organic)
Eden Macaroni Elbows Eden Parsley Garlic Ribbons Eden Pesto Twists Eden Spinach Ribbons Eden Vegetable Shells Eden Vegetable Spirals Eden Whole Grain Spaghetti Mrs. Leepers Corn Rotelli
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Mrs. Leepers Corn Spaghetti NF Brown Rice Spaghetti NF Shiitake Mushroom-Brown Rice Spaghetti Quinoa Veggie Curls Quinoa Elbows Quinoa Spaghetti Quinoa Linguine Quinoa Shells
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Pasta Sauces - Prepared and Packaged Mixes
Muir Glen Organic Pasta Sauces (Chunky Style, Romano Cheese, Italian Herb, Mushroom & Green Pepper) Simply Natural Organic Pasta Sauces (Marinara, Tomato & Basil, Tomato with Roasted Peppers, Tomato with Roasted Garlic, Tomato and Mushroom) Canadian Herb and Spice Co. - Basil and Sun Dried Tomato Canadian Herb and Spice Co. - Pesto Seasoning Mix Canadian Herb and Spice Co. - Marinara Seasoning Mix
Sauces & Spreads (Organic)
Eden Apple Butter Spread (no sugar) Eden Apple Sauce (no sugar) Eden Organic Stoneground Mustard Eden Wheat Free Tamari Garden Valley Organic Stone Ground Mustard or Dijon Mustard San-J Wheat Free Gold Label Tamari San-J Thai Peanut Sauce (for stir fries and dipping) Nasoya Nayonaise (dairy free mayo style dressing) Nasoya Dairy Free Salad Dressings (Creamy Italian, Garden Herb, Thousand Island, Russian) Natural Smooth Peanut Butter (no salt, no sugar) Nuts To You Almond Butter Nuts To You Sesame Tahini Sorrell Ridge 100% Fruit Spreads (Blueberry, Strawberry, Seedless Raspberry)
Seeds & Nuts
Flax Seed Sesame Seeds, Brown, Organic Sunflower Seeds (natural, hulled)
Snack Foods (Organic)
Banana Chips Canadian Herb and Spice Co. - Creamy Dijon Dip Canadian Herb and Spice Co. - Lemon Dill Dip Mix Canadian Herb and Spice Co. - Garlic Dip Mix Canadian Herb and Spice Co. - Guacamole Canadian Herb and Spice Co. - Onion and Chive Dip Mix Canadian Herb and Spice Co. - Mexican Salsa Dip Canadian Herb and Spice Co. - Sun-Dried Tomato Dip Canadian Herb and Spice Co. - Tzatziki Dip Garden of Eatin' Blue Salted Tortilla Chip Garden of Eatin' Yellow Salted Tortilla Chip Garden of Eatin' Mini Corn Chips Mild or Medium Chunky Salsa Little Bear Original Organic Refried Beans (can) Fantastic Foods Instant Refried Beans (box) Rice Cakes (plain, no salt) Panda Natural Licorice TERRA Exotic Vegetable Chips TERRA Sweet Potato Chips TERRA Sweet Potato Cinnamon Chips TERRA Yukon Gold Potato Chips Trail Mix (Nut and Seed Mixture) Tropical Fruit and Nut Mix
Spices, Herbs and Seasonings
Gayelord Hauser All Purpose All Natural Spike Gayelord Hauser All Purpose All Natural Salt Free Spike Gayelord Hauser All Purpose Vege-Sal Gayelord Hauser Vegit (natural source vegetable seasoning) Gayelord Hauser Hot Naturally Cajun Seasoning
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The Spice Hunter Premium Spice Collection (All Natural, Non-irradiated)
All Purpose Blend (Salt Free) | Basil, California Bay Leaves, Whole & Handpicked Caraway Seeds, Dutch Chives, California Cilantro, California Cinnamon, Chinese Ground Coriander, Moroccan Ground Cumin, Pakistan Curry Seasonings (Salt Free) Dill Weed, Organic Fines Herbes (Salt Free) Garlic, California Ground Garlic Powder, Organic Ginger, Chinese Ground
Italian Seasoning (Salt Free) |
Japanese Seasonings (Salt Free) Mexican Seasonings (Salt Free) Oregano, Greek Paprika, Hungarian Sweet Parsley Flakes, Organic Pasta Seasoning (Salt Free) Poultry Grill & Broil (Salt Free) Poultry Seasoning (Salt Free) Rosemary, Spanish Sage, Dalmation Savory Pepper Blend (whole vari-colour peppercorns, salt free) Thyme, French Vegetable Seasoning (Salt Free) Zip, Mild (Salt Free) Zip, Medium (Salt Free)
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Sweeteners and Chocolate Substitutes
Carob Powder (Pure) Lundberg Organic Rice Syrup Maple Syrup (Organic) Raw Sugar (Coarse, "Turbinado Sugar")
Teas & Coffee Substitutes
Celestial Seasonings Herbal Teas Flavours: Almond Sunset, Chamomile, Country Peach Passion, Earl Grey, English Breakfast Fruit Tea Sampler (includes 5 varieties), Herb Tea Sampler (includes 5 varieties), Sleepytime Tea, Raspberry Zinger) Eden Organic Genmaicha Tea (green tea with brown rice) Eden Organic Hojicha Tea (roasted green tea) Eden Organic Kukicha Twig Tea Eden Kukicha Loose Twig Tea Caflib Instant Coffee Substitute Dandelion "Coffee" Blend Seelect Aromatherapy Tea (24 bags) (available in: Clarity, Dream Reality, Joviality, Sensuality, Tranquility, Vitality) Seelect Premium Organic Teas (24 bags) Echinacea Herb or Peppermint Leaf Seelect Premium Teas (24 Bags) Traditional Medicinals Herbal Teas (20 tea bags) Chef's Classics Instant Cocoa (Double Chocolate, Mocha or Swiss Chocolate) 45 g - $0.95
Vegetarian Entree & Sidedish Mixes
Casbah Gyros Mix (for meat or tofu) Canadian Herb and Spice Co. Tzatziki Dip Mix (for gyros, souvlaki) Casbah Hummus Mix Casbah Perfect Home Style Dolmas Stuffing Casbah Perfect Burger Mix (Regular or Teriyaki, meat free) Casbah Perfect Latke Crisp Potato Pancake Mix Casbah Pilafs (Cous Cous, Rice, Spanish Rice) Fantastic Falafil Mix Fantastic Nature's Burger Mix (Regular or BBQ, meat free) Fantastic Tabouli Salad Mix Fantastic Tofu Classic Creamy Stroganoff 1 Fantastic Vegetarian Chili Mix Quick & Easy Cornbread (just add water) As a family operated business, we're committed to serving your needs, if there is a particular product you require but don't see it on our list, be sure to ask us about it, we'll look into bringing in the product at no extra cost to you. Special rates fo r full and half cases. Larger and smaller quantities available when ordering grains, beans and flours. Don't forget to check out our Macrobiotic Food Listing for even more nutritious foods!
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