Sara's Weight Loss Journal

A day come when I weighted myself nearly cried when it read 211 lb.. I have always battled with my weight but I never thought I would ever weight over 200 lb.. This shock sent me into action. I started looking on the net for ideas on weight loss, knowing that I have a big problem with most types of diets and also knowing that my change in lifestyle in the past 2 years has been a big contributor to my weight gain. (Hopefully I will have time soon to put up a page telling more about myself). 

I happened to run across Gails Weight Loss page and all the Journals everyone there has put online. They were great! I think I sat and read everyone of them at one sitting. Then I happened across Pam's Low Carb Page and I was suddenly drawn in by her wonderful style of writing. After reading her journals and her other pages on Low Carb Dieting, I went to the store, bought Dr. Atkin's Low Carb Diet Book and started it right away.

I will be putting more up on these pages as time allows but for now I just wanted to get my journal started and to say a thanks to everyone out there who has been brave enough to put up a page about their struggle with weight loss.... You have all been an inspiration to me. Thanks!

**UPDATE**  I decided to change my page around and have the dates run from present to past.  The present month will always be on this page.  If you would like to visit one of the previous months, just click on the button for that month!

March on over and visit my  December Journal Page !
 
 

HAPPY NEW YEAR!!  I still can't believe it is already 1998!  Well, I have started my new year out on the right foot...  one more pound down, for a total of 8 pounds lost since 12/13 !  The scale is moving again!!

We are all battling this terrible cold right now, but I think we keep passing it back and forth.  But at least I did have the energy to walk my two miles today!

My resolution for the new year?  Well, I am going to stay on Atkins, with no cheating until my birthday, April 22, and I am going to try to join a gym so that I can start some serious toning as well as aerobics (as soon as my pocketbook gets over "Christmas shock".

Good luck to everyone attempting to "shrink" this year!!

Email Sara

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