Mental Healing

Our minds are much more powerful than we usually realize.  The realities that we experience are direct results of the thought patterns that we hold.  We often would like to believe that what we experience has created the thoughts, but in truth our thoughts create the experience.  Worry is a powerful prayer for what you don't really want to manifest.  You will attract and manifest what you most fear.  What can be done?  Making yourself wrong for the worry and fear does not help - awareness does.  When you catch yourself in the spin cycle turn your thoughts to the positive aspects, that is, to the opposite side of the worry or fear and focus on what you really want to manifest.  Metaphysical law says that on whatever you focus your attention on that is what you do create.   Positive statements of affirmation will clear out negative thought forms.

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