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1. In the Noble Eight-fold Path, Right Mindfulness means the mindfulness
of:
a. Contemplation of The Body (Kayanupassana)
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2. In the Mindfulness of Breathing, a yogi is mindful of the in/out
breath.
There are 3 aspects in mindfulness of in/out breathing training. They are: a. contemplating body as body both internally
and externally
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3. In the Mindfulness of Body, mindfulness of the four postures are:
a. when walking, he knows that he is walking
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4. In the Mindfulness of Body, mindfulness of the four elements are:
a. earth-element
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5. In the Mindfulness of Mind-Objects or Dhammas, the five hindrances
are:
a. sensual desire
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6. In the Mindfulness of Mind-Objects or Dhammas, the six internal
and external sense-bases are:
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