What is it?
Who can it help?
In a session
Teachers
More Info
Links

Who the Alexander Technique can benefit

People who have:
  • Poor posture
  • Discomfort from pregnancy
  • Slipped disc
  • OOS / RSI
People who suffer from:
  • Back and neck pain
  • Migraines
  • Headaches
  • Muscle spasm
  • Sciatica
  • Stress, tension, depression
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