From the rear you
can see how the neck
muscles articulate
into the shoulders
and upper back.
Exercises that use
upward pulling
movements will work
these muscles.From the rear you
can see how the neck
muscles articulate
into the shoulders
and upper back.
Exercises that use
upward pulling
movements will work
these muscles.
From the front you can
see that the neck
muscles articulate into
the shoulders and with
the muscles of the
upper chest.