Running and Nutrition by Sylvia

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~*WELCOME*~

Updated May 29, 1999

Nutrition and health information
for running and excercise enthusiasts.


NEW~ Nutrition and Health Information
Three Keys to good Nutrition
Good Nutrition Game Plan
Hi, My name is Sylvia.
Things are being added daily. If you see a link click on it.
Add your name to the mailing list so you won't miss anything.

Click on the photo to see my favorite four legged running partner



  • Cookbooks
  • ICQ Listing
  • Recipes
  • Excercise tips
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  • Events
  • Amazon Book Store

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    BOOK STORE
    		 Running and Nutrition Book Store
    in association with Amazon.com
    Need a book? Get it here.
    Book of the Month

    Nancy Clark's
    Sports Nutrition Guidebook
    Click here to get it now !!
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    What would you like to see here?
    E-mail Sylvia with comments or ideas
    e-mail comments and ideas

    Come Join The Original ICQ Webring, And Get More Hits!!
    		This Original ICQ Webring
    site is owned by
    Sylvia Edgar.
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    All original graphics on this site are copyright by Lynda DiGregor 1998.
    Direct requests to use graphics and technical questions to the webmaster Lynda DiGregor Please put Sylvia in the subject for a faster reply.
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