Facilitated by Beth Coleman

Whether you choose a personal or group retreat, you will find this experience enjoyable, rejuvenating and educational.

Expect:
Recovery of attention and energy.
Decrease in tension and stress.
Feeling relaxed and lighter.
Feeling less serious.
Understanding of belief systems and how they affect you.
Increased creativity.
Increased communication and coping techniques.
Increased team building skills.
Personal growth.
Becoming more goal oriented and in alignment with those goals.

DAY ONE:

7:00AM to8:00AM Tai Chi, walks, contemplation or guided visualizations.

8:00AM to 9:00 Breakfast

9:00 to 12PM Playshop: World experiences dealing with disclipining will, focus of attention, beliefs,creating alignment with our goals, self honesty and integrity.

12:00PM to 1PM Lunch

1:00PM to 3:00PM Individual Therapies:
Aromatherapy, Facials, DNA Activation, Cranio-Sacral Therapy, Mari-El, Massage, Raindrop Therapy, Reflexology,Reiki, and Wellness education.

3:00PM to 6:00PM Playshop continued.

6:00 to 7:00 Dinner

7:00PM to 9:00PM Video or Group Discussions

9:00OM to 10:00PM Homework

DAY TWO: