JEANELLE'S FAVORITE RECIPES | |||||||||||||||||||||||||||||||
Check back often. I delete some recipes to add different ones. |
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Appetizers / Salads / Soups / Gumbos | |||||||||||||||||||||||||||||||
Main Dishes | |||||||||||||||||||||||||||||||
Vegetables |
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Desserts | |||||||||||||||||||||||||||||||
"Isn't it funny How a bear likes honey? Buzz! Buzz! Buzz! I wonder why he does?" A.A. Milne-Winnie-the-Pooh Check out a Honey of a story>>>>>>>>>HONEY |
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From a Family Circle Bonus by Densie Webb, Ph.D.,R.D. There are Super Foods That Act Like Medicine. Here are a few listed: Broccoli: rich in bone-building boron and calcium Bananas: high in blood-pressure-lowering potassium Tomatoes: loaded with cancer-fighting lycopene Red wines: filled with heart-healthy flavonoids Apples: may help reduce risk of heart disease and lung cancer Barley: packed with magnesium which may help prevent osteoporosis Kiwi: high in Vitamin E which may help ward off age-related memory problems Carrots: rich in beta-carotene to help fight cancer and reduce risk of stroke Oats-for soluble fiber to help lower blood cholesterol Pears-super source of fiber, potassium and bone-building boron |
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Visit "THE GUTSY GOURMET" The best recipes that are not only rare, but delicious! |
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