Beef and Broccoli


      You'll Need:

    • 1 lb. boneless steak ~ cut in strips
    • 1 tbs. oil
    • 1 clove of minced garlic
    • 1/8 tsp ginger
    • 2 cups of broccoli florets
    • 1 tbs. cornstarch
    • 1 tbs. sherry
    • 1/2 cup beef broth
    • 1 tbs. soy sauce

      Heat oil in microwave safe 8 " casserole dish at HIGH for about 2 minutes. Stir in the beef, ginger and garlic and cook on HIGH for another 4 or 5 minutes. Stir twice and then add the broccoli. Cover with plastic wrap and cook on HIGH for an additional 5 minutes. Stir. In small dish, blend the cornstarch, sherry, broth and soy sauce until smooth and then stir it into the beef mixture. Cook for 5 minutes on HIGH or until sauce is thickened. Stir again and serve.

      You may want to sprinkle toasted sesame seeds on top before serving. Serve over white rice. This recipe should feed 4 people.

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