You'll need:
Topping: mix the tomatoes, the onions, water, capers, peppers,salt, pepper sauce and vinegar in a bowl. Cover and allow to sit at room temperature for 4 -6 hours.
If the fillets are on the large size, cut them into 4 -5 pieces. Arrange in an ungreased 8 x 8 X 2 microwavable dish, with the thickest part of the fish to the outside. Cover tightly with plastic wrap and then place in the microwave. Microwave on high for 3 minutes, then rotate dish 1/2 turn if you don't have a carousel. After rotating, continue microwaving for another 2 - 4 minutes on high, or until fish flakes easily with a fork. (Caution: Watch the steam when you remove the plastic wrap!!) Remove the " cod slowly " with a slotted spoon and place on serving dish. Drain the tomato mixture and spoon over the fish.
The fish graphics and background courtesy Sheryl's Graphics