Jicama

Aliases: Jicama
Description: Jicama is native to Mexico and Central and South america. It measures 6 to 8 inchess and has thin brown skin covering juicy white flesh.
Preparation and Serving: Jicama can be eaten raw in salads and dips or cooked and used in the same manner as potatoes. They can be used as a substitute for water chestnuts and bamboo chestnuts.
Recipe Links: Jicama Pancakes; Jicama and Tomatillo Salsa; Green Apple and Jicama Slaw; Watermelon-Jicama Salad with Jalapenos; Jicama Relish; Jicama Spinach Salad; Jicama Salad
Links: PLANTanswers -- Texas Agricultural Extension Service; Monthly Market Basket; Melissa’s Mini Merchandiser
Nutritional Information

Nutritional Value per 100g Edible Portion
Jicama Raw

Calories 55

Water 85%

Carbohydrates 12.8 g

Protein 1.4 g

Report filed 04.23.98
Last updated 08.15.98

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